#憋氣四分鐘 #4minbreathhold
#要看到最後🤭 #watchtotheend
原本打算第一次暖身憋氣1.5-2分鐘就好, 再重新憋氣達到自由潛水考試目標2.45分鐘。 結果一下去憋一憋,覺得好像還好,然後越來越不想放棄,直接繼續⋯ 結果⋯直接憋到4分鐘!😳😆 我超驚訝的因為我不知道時間!我以為可能三分鐘,結果聽到四分真的很「😱」!嘴巴都藍掉了,但是心裡其實知道,如果他們讓我知道已經有四分鐘了,我應該會想趁到五分哈哈🤓
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I wanted to do a warm up breath hold for 1.5-2min, and then go for the goal of 2.45min... I don’t know my limits at all, but after 2.30 I thought I might as well just stay down there... When I came up, I thought I had hit 3minutes and was really happy. But the boys then told me I did 4 minutes!!! Whaaaat!!! See the face expression? Haha.... How good is that smile?? ☺️☺️☺️ pure surprise and satisfaction. You never now what else your capable of... something that free diving is teaching me these days ☺️❤️🌊
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Thank you coach @donnymacfar and @freedive_taiwan , and my dive buddy @typhoon_ray! You definitely helped me push my limit in a safe way🤗 .
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#freedive #static #breathhold #dive #breathe #training #divetraining #breathholding #apnea #freediving #taiwan #xiaoliuqiu #自由潛水
#呼吸 #憋氣 #自由潛水課程 #潛水 #aida #aida3 #小琉球 #台灣 #surfaceapparel #surfacebikinis #surface #freedivetaiwan #freedivecafe
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「breathhold」的推薦目錄:
- 關於breathhold 在 Eileen Carls 艾玲 Facebook 的最佳貼文
- 關於breathhold 在 Eileen Carls 艾玲 Facebook 的精選貼文
- 關於breathhold 在 Syrena- Singapore's First Mermaid Facebook 的最佳解答
- 關於breathhold 在 コバにゃんチャンネル Youtube 的精選貼文
- 關於breathhold 在 大象中醫 Youtube 的最讚貼文
- 關於breathhold 在 大象中醫 Youtube 的最佳解答
- 關於breathhold 在 #breathhold - YouTube 的評價
- 關於breathhold 在 2 Minute Breath Hold... Almost - YouTube 的評價
- 關於breathhold 在 #breathhold - Explore | Facebook 的評價
breathhold 在 Eileen Carls 艾玲 Facebook 的精選貼文
#憋氣四分鐘 #4minbreathhold
#要看到最後🤭 #watchtotheend
原本打算第一次暖身憋氣1.5-2分鐘就好, 再重新憋氣達到自由潛水考試目標2.45分鐘。 結果一下去憋一憋,覺得好像還好,然後越來越不想放棄,直接繼續⋯ 結果⋯直接憋到4分鐘!😳😆 我超驚訝的因為我不知道時間!我以為可能三分鐘,結果聽到四分真的很「😱」!嘴巴都藍掉了,但是心裡其實知道,如果他們讓我知道已經有四分鐘了,我應該會想趁到五分哈哈🤓
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I wanted to do a warm up breath hold for 1.5-2min, and then go for the goal of 2.45min... I don’t know my limits at all, but after 2.30 I thought I might as well just stay down there... When I came up, I thought I had hit 3minutes and was really happy. But the boys then told me I did 4 minutes!!! Whaaaat!!! See the face expression? Haha.... How good is that smile?? ☺️☺️☺️ pure surprise and satisfaction. You never now what else your capable of... something that free diving is teaching me these days ☺️❤️🌊
-
Thank you coach @donnymacfar and @freedive_taiwan , and my dive buddy @typhoon_ray! You definitely helped me push my limit in a safe way🤗 .
.
.
.
.
.
.
.
.
.
#freedive #static #breathhold #dive #breathe #training #divetraining #breathholding #apnea #freediving #taiwan #xiaoliuqiu #自由潛水
#呼吸 #憋氣 #自由潛水課程 #潛水 #aida #aida3 #小琉球 #台灣 #surfaceapparel #surfacebikinis #surface #freedivetaiwan #freedivecafe
breathhold 在 Syrena- Singapore's First Mermaid Facebook 的最佳解答
Be magic in motion. ✨
The other day, someone from an institution I used to respect tried to tell me that professional mermaiding was floopsy, built on "fairies and unicorns", and didn't require the same athleticism as a sport.
To which I respond with this video. Let's talk about the sinus burn, the stinging in the eyes, the breathhold, the navigation of space while being unable to see.
Let's talk about the discipline, physical fitness, mental resilience, and sheer power of will required to make pain look effortless, and discomfort look magical.
Let's talk about what it takes to build a business and a brand out of that. To help make history in the most unexpected of ways.
▫️
We do what we do because we truly believe that the world needs more businesses and people that promote love, positivity, awareness and conservation, and the message that we can step outside ourselves and be greater than, fuller than, more empowered than. We do what we do in the firsthand knowledge that this job is at once a calling, an art, and a sport that requires as much athleticism and discipline as it does creativity and grace.
So if you can't do it... then don't knock it. The world continues to move, and the audience will continue to demand magic, whether you like it or not.
▫️
▫️
🗺️: Celebrating the 10th anniversary of @ion_orchard in Singapore's first outdoor mermaid exhibit
breathhold 在 コバにゃんチャンネル Youtube 的精選貼文
breathhold 在 大象中醫 Youtube 的最讚貼文
breathhold 在 大象中醫 Youtube 的最佳解答
breathhold 在 2 Minute Breath Hold... Almost - YouTube 的推薦與評價
2 Minute Breath Hold... Almost. 407,526 views Aug 16, 2021 1 minute and 52 seconds is Elizabeth's breath holding personal record. ... <看更多>
breathhold 在 #breathhold - Explore | Facebook 的推薦與評價
You can see the research paper on the development of a screening protocol using BHT (Breath Hold Time) for identifying individuals with dysfunctional ... ... <看更多>
breathhold 在 #breathhold - YouTube 的推薦與評價
5 Easy Steps to a 2 Minute Breath Hold (Beginners) · 12 Freediving Tips GUARANTEED to Hold Your Breath Longer Underwater · 100 BREATH HOLDING ... ... <看更多>