Determination and Dedication 💪🏻
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I have never worked this hard on my physique in my life, not even during #MrHK lol A huge thank you to my trainer Tango and @fivez_fitness_wellness for whipping me into shape in around 6 weeks 🙏🏻🏋🏻♂️ The new training strategies combined with my first attempt at intermittent fasting helped me get the definition I wanted (aka I wanted abs) 🍫 Time to gain back some of the muscle I lost 💪🏻 #neverstopimproving
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第一次試斷食，加埋新嘅舉重同帶氧段練配搭，不經不覺喺個半月減咗超過10磅 😱 本來冇諗過減咁多，只係想線條出啲，但係減脂嘅過程當中都少咗啲肌肉，不過為咗排朱古力冇辦法啦 🍫😜 雖然唔少人話宜家呢個磅數唔錯，同埋塊面嘅輪廓靚咗，不過我都係想大隻番少少 😂🙈 記錄低呢個咁fit嘅狀態先，睇吓之後可以進步成點樣 💪🏻
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📷 @daniel_yu
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#gym #fitness #abs #aesthetics #progresscheck #motivation #persistence #growthmindset #gainz #fitfam #muscle #intermittentfasting #ineedatan
