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在ineedatan這個產品中，有6篇Facebook貼文，粉絲數超過2,682的網紅Freeyon Chung 鍾君揚，也在其Facebook貼文中提到， Over 1.5 years later, finally felt comfortable enough to workout in a public gym setting again. Definitely lost some muscle mass, but let's see how mu...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

ineedatan 在 Freeyon Chung 鍾君揚 Facebook 的精選貼文

Freeyon Chung 鍾君揚 By Freeyon Chung 鍾君揚

2021-08-10 01:47:51 有 64 人按讚
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Over 1.5 years later, finally felt comfortable enough to workout in a public gym setting again. Definitely lost some muscle mass, but let's see how much progress I can make before the end of 2021 💪🏻

Thanks for whipping me into shape @ferdzter ! I think I owe the definition on my abs (esp the lower ones) to your training haha 🙏🏻

#NoGymSinceJan2020
#NewBeginnings
#abs #6packabs #gainz #fitness #fitfam #aesthetics #ineedatan #somuchhaschanged #quarantinebody #staysafe #noexcuses #onwardsandupwards #asianguy #actorslife #performerlife

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Freeyon Chung 鍾君揚

About author
Freeyon Chung is a singer, dancer, actor, TV host and model. Follow along on this page for updates on his journey.
2682 followers 2529 likes "http://www.youtube.com/FreeyonChungKwanYeung"
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ineedatan 在 Freeyon Chung 鍾君揚 Facebook 的最讚貼文

Freeyon Chung 鍾君揚 By Freeyon Chung 鍾君揚

2020-07-27 21:46:40 有 106 人按讚
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A wild FREEYON appeared!
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▶️ Fight Bag
Pokemon Run
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Wow...I was so slim back then, but I won't complain if I have that kind of definition now lol I should exercise & go outside more 💪🏻😎☀️ #MrHK2016
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我仲記得嗰日我哋個個都唔想畀蚊針, 因為南生圍出名好多好毒嘅蚊 😅 解決方法: 將啲蚊怕水當係油咁樣搽喺個身度 🙈 辛苦曬幕後團隊 🙏🏻😂 我同Jeffrey冒住生命危險影咗幾張相, 跟住就極速返去架車度 #完
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📷 @jyl8ata (I'm pretty sure it was you lol)
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#throwback #mrhk #香港先生 #香港先生2016 #pokemongo #abs #gainz #fitness #fitfam #aesthetics #ineedatan #greatoutdoor #somuchhaschanged #quarantinebody #stayhome #staysafe #wearamask #第一個同埋應屆香港先生季軍 #暫時亦都係唯一一個香港先生季軍

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Freeyon Chung 鍾君揚

About author
Freeyon Chung is a singer, dancer, actor, TV host and model. Follow along on this page for updates on his journey.
2682 followers 2529 likes "http://www.youtube.com/FreeyonChungKwanYeung"
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ineedatan 在 Freeyon Chung 鍾君揚 Facebook 的最佳貼文

Freeyon Chung 鍾君揚 By Freeyon Chung 鍾君揚

2019-12-08 20:08:01 有 149 人按讚
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Determination and Dedication 💪🏻
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I have never worked this hard on my physique in my life, not even during #MrHK lol A huge thank you to my trainer Tango and @fivez_fitness_wellness for whipping me into shape in around 6 weeks 🙏🏻🏋🏻‍♂️ The new training strategies combined with my first attempt at intermittent fasting helped me get the definition I wanted (aka I wanted abs) 🍫 Time to gain back some of the muscle I lost 💪🏻 #neverstopimproving
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第一次試斷食，加埋新嘅舉重同帶氧段練配搭，不經不覺喺個半月減咗超過10磅 😱 本來冇諗過減咁多，只係想線條出啲，但係減脂嘅過程當中都少咗啲肌肉，不過為咗排朱古力冇辦法啦 🍫😜 雖然唔少人話宜家呢個磅數唔錯，同埋塊面嘅輪廓靚咗，不過我都係想大隻番少少 😂🙈 記錄低呢個咁fit嘅狀態先，睇吓之後可以進步成點樣 💪🏻
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📷 @daniel_yu
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#gym #fitness #abs #aesthetics #progresscheck #motivation #persistence #growthmindset #gainz #fitfam #muscle #intermittentfasting #ineedatan

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Freeyon Chung 鍾君揚

About author
Freeyon Chung is a singer, dancer, actor, TV host and model. Follow along on this page for updates on his journey.
2682 followers 2529 likes "http://www.youtube.com/FreeyonChungKwanYeung"
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ineedatan 在 コバにゃんチャンネル Youtube 的最讚貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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post-title
コバにゃんチャンネル

About author
コバにゃん☆です?
2910 subscribers viewes
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ineedatan 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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ineedatan 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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社群媒體上有些相關的討論：

ineedatan 在 ‪#‎ineedatan‬ - Explore | Facebook 的推薦與評價

degree weather here in Texas today, so I'll just be over here soaking up the last days summer! #ineedatan #vitamindtherapy. Jkjk… catch me ... ... <看更多>

ineedatan 在 Makeup, Jessica, Make up - Pinterest 的推薦與評價


Fittofabulash.com #nofilter #nofilterneeded #purple #purpleislife #ineedatan #makeup #makeupmommy #makeupmomma #makeupwife #makeuplife #jesuslovespurple ... ... <看更多>

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169k Posts - See Instagram photos and videos from 'ineedatan' hashtag.

#2. ‪#‎ineedatan‬ - Explore | Facebook

degree weather here in Texas today, so I'll just be over here soaking up the last days summer! #ineedatan #vitamindtherapy. Jkjk… catch me ...

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Fair skin problems #grrrls #wheremygirlsat #ineedatan #tanfi... heather_sheyenne. @user9042427164064. 1 año hace. 47.07K. 9.14K. 2.76K. @heather_sheyenne.

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#22. Ineedatanって「日焼けしないと」って意味であっていますか？

Ineedatan って「日焼けしないと」って意味であっていますか？ 合っています。ニュアンス的には「ちょっと日焼けしないと」でしょう。

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#ineedatan. Terms · Privacy · Contact. en; ja · ko. © HASH.