Yes, you can tell I love my dessert hot soup aka tong shui. I am a Cantonese ma and I did grow up having amazing tong shui from my Poh Poh and Mom. Hong Kong has the best tong shui places which I can't stop thinking about. Here is one which I make the best and very often for my team and friends. It is Fu Chuk Yi Mai Tong Shui. Fu Chuk means beancurd. Yi Mai means Barley. All the elderly always tell us to consume this soup more, so that we will have good complexion and fairer skin. When I was pregnant, my Mom and Aunt cooked this very often for me too. Hopefully my babies will come out pretty fair. LOL. I just love the taste of it. Don't care if I will be fair. I prefer my skin colour now anyway. I can never find a good one in town, hence I cooked myself. Over the years, I have changed and added soya milk and corn to the soup base. Thanks to my Aunt who showed me once in one of her tong shui. U will fall in love with this one. Trust me.
Ingredients for 8 pax/ 4litres :
. 100 g barley
. 30 pcs ginkgo nuts, remove shell and skin
. 2 sheets of flat beancurd skin
. 2 dried beancurd sticks
. 5 to 6 pcs pandan leaves
. 1 pack of bee rock sugar (up to individual taste) or any sugar
. 2 litres of water
. 15 hard boiled quail eggs, remove shells
. 2 litres of sugarless soya milk
. 1 whole corn (just the kernels) or 1 can
The benefit of this tong shui : Ginkgo nut consumption lowers cholesterol levels. Barley is a particularly rich source of fiber, molybdenum, manganese and selenium. Barley packs lignans, a group of antioxidants linked to a lower risk of cancer and heart disease. Fu Chuk and soy are like tofu, they are high in protein, low fat, high fibre and rich in vitamins and minerals such as B vitamins and magnesium. Quail eggs are a great source of protein. It contains large amounts of vitamin C and vitamin A, which can help neutralize free radicals and protect your health. Corn can aid with digestion, it has zinc, magnesium, copper, iron and manganese. Wow, it is a bowl of fantastical soup! Enjoy guys.
#melindalooi #melcooks #dressupathome #tongshui #fuchukyimai
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同時也有3部Youtube影片,追蹤數超過191的網紅SSAYANG, by Joyce Shih,也在其Youtube影片中提到,Everything I eat in a day being plant-based in Malaysia and answering some of your questions on the intermittent fasting, meal prepping and more. I al...
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dried tofu sheets 在 SSAYANG, by Joyce Shih Youtube 的最讚貼文
Everything I eat in a day being plant-based in Malaysia and answering some of your questions on the intermittent fasting, meal prepping and more. I also share my EASY vegan lasagna recipe made from scratch without any cheese, so make sure you watch till the end!
✨ PANTRY ESSENTIALS: https://www.youtube.com/watch?v=6I-Q-jf3WIk
✨ HIGH PROTEIN TOFU SCRAMBLE: https://www.ssayang.com/all-recipes/2020/3/12/high-protein-chickpea-tofu-scramble-vegan
? INSTAGRAM: http://instagram.com/ssayang.life/
? MORE PLANT-BASED RECIPES: http://ssayang.com/
?LENTIL MUSHROOM SPINACH LASAGNA RECIPE ?
Bechamel:
- ½ yellow onion, finely chopped
- 2 cloves garlic, finely chopped
- 3-4 tbsp olive oil
- ¼ cup corn starch
- 2 cup unsweetened plant-based milk
- 2 tbsp nutritional yeast
- ½ tbsp dijon mustard (or 1 tbsp lemon juice)
- Salt & pepper to taste
- Pinch of nutmeg
Filling:
- ½ courgette, finely sliced
- 1 small aubergine, finely sliced
- 2 cloves garlic, finely chopped
- 5 chestnut mushrooms, sliced
- 1 can green lentils, rinsed & drained (about 400g)
- 2 handfuls of baby spinach
- 2 tsp dried rosemary
- 1 tsp dried thyme
- 1½ tbsp tomato puree
- 1 bottle passata (about 680g)
- Salt & pepper to taste
Lasagna:
- Lasagna sheets (not the ones that need to be boiled)
- Nutritional yeast
Prepare according to the video instructions
Bake at 180°C
Includes clips from some of my other recipe videos from The Fitness Playbook & PurelyB:
? HIGH PROTEIN CHICKPEA TOFU SCRAMBLE: https://www.youtube.com/watch?v=p17Hq...
? PEANUT BUTTER SATAY STIR FRY WITH TEMPEH: https://www.youtube.com/watch?v=CQyYM...
? VEGAN, GF BUCKWHEAT PANCAKES: https://www.youtube.com/watch?v=R3spt...
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dried tofu sheets 在 張媽媽廚房Mama Cheung Youtube 的精選貼文
日本語字幕 Japanese subtitle available in CC
張媽媽腐竹糖水, 一款適合秋天吃的糖水 . 記得like我的Video同訂閱我的頻道呀! 如喜歡的話,請分享給朋友家人。謝謝。
MamaCheung's Beancurd Sweet Soup, a great Autumn dessert. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
跟我連繫/Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com
材料:
一百二十克腐竹(約四張)
八十克洋薏米(浸一小時至腍)
一百克去殼去衣白果
一百二十克冰糖
四隻雞蛋(烚熟)
二千五百毫升水
Ingredients:
120g Dried bean curd sheets
80g Pearl barley
100g Ginkgo nuts
120g Rock sugar
4 eggs
2500ml water
食譜/Recipe: http://mamacheungcooks.blogspot.com/2015/09/beancurd-sweet-soup-easy-recipe.html
dried tofu sheets 在 Cooking with Dog Youtube 的精選貼文
How to Make Inarizushi いなり寿司の作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=0kTKXg1renw&ref=share Thank you for your support!
(12 pieces) http://cookingwithdog.com/recipe/inarizushi/
6 Aburaage - Fried Tofu Pouches
300ml Dashi Stock (1.27 us cup)
3 tbsp Sugar
2 tbsp Mirin
2 tbsp Soy Sauce
3 Dried Shiitake Mushrooms
30g Carrot (1.76 oz)
4g Dried Hijiki Seaweed (0.141 oz)
Vegetable Oil
4~5 tbsp Shiitake Liquid
½ tbsp Sake
½ tbsp Mirin
½ tbsp Sugar
½ tbsp Soy Sauce
1 tbsp Toasted White Sesame Seeds
Omelette Sheets (2 eggs + sugar + salt + potato starch dissolved in water)
Mitsuba - Japanese Wild Parsley
Shoga Amazuzuke - Pickled Ginger
300ml Japanese Rice (1.27 us cup)
300ml Water (1.27 us cup)
1 tbsp Sake
5x5cm Dried Kombu Seaweed (2x2 inch)
50ml Sushi Vinegar (1.76 fl oz)
(substitute: 2 tbsp rice vinegar + 1½ tbsp sugar + ⅔ tsp salt)
How to Make Steamed Rice
Wash and drain 300ml rice (1.27 us cup) with a sieve basket. Put the rice in a rice cooker and add 300ml water (1.27 us cup), 1 tbsp sake and 5x5cm dried kombu seaweed (2x2 inch). Let the rice soak in the water for 30 minutes and turn on the rice cooker.
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いなり寿司の作り方 字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります! http://www.youtube.com/timedtext_video?v=0kTKXg1renw&ref=share いつも応援していただき本当にありがとうございます!
<材料>12個分 http://cookingwithdog.com/ja/recipe/inarizushi/
米:300ml(250g)
水:300ml
酒:大1
出し昆布:5cm角1枚
※米は30分間分量の水に浸けたあと炊飯する。
すし酢(市販):50ml
※または
酢:大2
砂糖:大1と1/2
塩:小2/3
油揚げ:6 枚(いなり寿司用、または、薄めの油揚げ)
出し汁:300ml
砂糖:大3
みりん:大2
しょう油:大2
干し椎茸:3枚
(※干し椎茸は軽く洗い、水を加えて冷蔵庫で一晩かけて戻しておく。鍋焼きうどん参照。)
人参:30g
乾燥ひじき:4g
(※ひじきは水に20〜30分浸け、よく洗って水気を切っておく。)
炒め油:少々
椎茸戻し汁:大4~5
酒、みりん、砂糖、しょう油、:各大1/2
炒り白ごま:大1
薄焼き卵(卵2個、砂糖、塩、水溶き片栗粉少々で直径17cm位に焼いておく)
三つ葉
生姜の甘酢漬け(市販)
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dried tofu sheets 在 <Deep Fried Dried Tofu Skin> -... - Hotpot Palace 御庭-精緻鍋物 的推薦與評價
<Deep Fried Dried Tofu Skin> - 炸腐竹: Softened in cold water before ready for hotpot, toothsome with light soy fragrance. ... <看更多>
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Jul 31, 2021 - Explore kim hsieh's board "Tofu sheets" on Pinterest. ... Dried Bean Curd Sticks with Bak Kut Teh Chinese Pork Rib Recipe, Chinese Beef Stew. ... <看更多>