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Ep. 36 Weekly Quiz 2
Word search 又來囉！(這次比較有點挑戰性😅）請找出本集提到的3個醫療單字
hint:
- To get medicine, you'll need a ______.
- 跟"headache" 同樣的症狀
- 撞到東西後，身體部位會_______
🔆小編會在週日公布答案
＃歡迎收聽_學校沒教的英語聽力
👇可在以下平台收聽👇
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#學校沒教的英語聽力
#讓你笑著笑著就學會的英文節目
#聽力是語言學習的根本
#每週日更新_期待你的英文語言大爆炸
#英文 #英聽
#聽力
[Prevention--- 最新減肥秘訣#2] X [ 營養師Kathy]
秘訣#3 Pick a routine you can maintain!
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
戒口節食好啲定係eat smart好啲?
食牛油果好啲定係食藥好啲？
食雞胸好啲定係食咗蒟蒻好啲？ 跑步好啲定瑜伽好啲？
臨瞓前三個鐘唔準食嘢好啲定係16:8 斷食好啲？
斷食好啲定生酮好啲？
營養師開餐單叫你飲薯仔湯好啲定係建立屬於你本身嘅生活習慣飲食習慣好啲？
💥💥💥💥💥💥💥💥💥💥💥💥
根據Angela Fitch (Assistant professor of medicine at Harvard Medical School)說明:
最主要決定，係你將來可以繼續維持呢一種飲食模式8成， 如果你唔能夠維持呢種飲食模式8成唔使幾耐就會反彈曬， 仲分分鐘肥過之前！( 因為忍咗好耐)
如果你離開咗你嘅營養師，教練或者你用開嘅減肥方法， 就會內疚同擔心反彈， 相信呢個就唔係能夠長遠維持嘅方法……
#Prevention
#EatSmart
#家營營養師
#營養師Kathy
👉我喺MeWe開咗fans page ar~
大家search "Kathy 營養師 身營心營" 就搵到㗎啦!
==================
「家營」營養中心
營養師幫您建立健康飲食習慣
每月$3,180，送相等月份保養期 (手機出示coupon，或講得出介紹人名可折至 $2,680)，零雜費
可以選擇最夾自己嘅營養師咖!
銅鑼灣營養中心 Tel: 25034800
旺角營養中心 Tel: 35202640
http://kat-spirit.com/contact/
[Prevention--- 8大最新減肥方法 話你知 #1] X [ 營養師Kathy]
我哋會每日出一個方法， 想減肥成功， 大家留意啦！
💥💥💥💥💥💥💥💥💥💥
吓！世界各地著名嘅體重控制Clinic的醫生權威，最新嘅8大減肥秘訣， 竟然唔係叫大家食啲乜嘢又或者做運動！！！！ 究竟係乜嘢？ 我哋會每日講一個重點， 因為係好值得我哋詳細啲講，好有用！
第一個 秘訣: "Know your 'why.'"
如果大家唔知自己點解要減肥....
1.為咗減而減， 沒有原因;
2. 為咗磅數而不斷掙扎，甚至忘記初衷點解要減肥;
就算減到都只能持續短期，又或多數反彈，唔能夠長遠保持理想體重。
💉For example:
因為想打針做咗body check， 然後發現有膽固醇高/過重， 所以決心努力令身體健康啲， 減低打針有side effect嘅機會， 知道咗目標，減肥一定成功！
你哋減肥有冇清晰嘅目標呀？
A.有
B.冇
Ethan Lazarus, M.D., obesity medicine physician at Clinical Nutrition Centre on Greenwood Village, CO
#Prevention
#最新減肥秘訣
#家營營養師
#營養師Kathy
👉我喺MeWe開咗fans page ar~
大家search "Kathy 營養師 身營心營" 就搵到㗎啦!
==================
「家營」營養中心
營養師幫您建立健康飲食習慣
每月$3,180，送相等月份保養期 (手機出示coupon，或講得出介紹人名可折至 $2,680)，零雜費
可以選擇最夾自己嘅營養師咖!
銅鑼灣營養中心 Tel: 25034800
旺角營養中心 Tel: 35202640
http://kat-spirit.com/contact/
Tour Taiwan with me: http://taiwantoursm13.com/
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My Facebook: https://www.facebook.com/Mordeth13
Support M13 buy my Private Series: http://www.m13online.com/?page_id=294
World's best motorcycle pants are RHOK (search Ebay for them)
Sinusitis － Dr. Soo Ming Soon Gordon@FindDoc.com
Source: https://www.finddoc.com/en
Background: Wilson has Sinusitis for a few years and he keeps blowing his nose. After taking some over-the-counter flu cold medicine, his running nose symptom got better for a short period of time. However, the color of his nasal discharge remains yellow for 2 weeks without any signs of improvement. Wilson is concerned if he has Sinusitis.
(1) What are the symptoms of Sinusitis? What causes it? 0:35
(2) How can we diagnose and treat Sinusitis? Can it come back? 2:32
(3) If one has been suffering from Sinusitis for a long time, would other complications develop? How do we treat Chronic Sinusitis? 3:58
Search Doctor information:
https://www.finddoc.com/
Let's Connect:
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