Here is a ONE-stop solution for health, wellness and fitness hub- a new concept gym which you should check out!
They have very interesting gym equipments, if you are a gym junkie and you are into powerlifting, weightlifting and performance training, you will definitely enjoy this place. The equipments here may seem bulky, because it is targeting rehab and they are really proud to bring this new concept to everyone.
If you are a newbie to gym (like me), don't be intimidated, as these are basic equipments you will need to target specific part of your body, fat loss and muscle training and it is safe too.
Even if you have previous injuries, with the guidance of their experienced coaches, you are in safe hands. They have ASP certified trainers who are available to be your personal training coach 🙂 Most importantly tell them your fitness goal, and they will know what to do with you... haha...
2nd & 3rd floor is under construction - coming soon: hydrotherapy, infra-red sauna, soft tissue manipulation, physiotherapy and more...
Do check out their website and instagram:
- Website: https://www.aspirelife.com.my/
- Instagram: https://www.instagram.com/aspirelife_wellness/
My YouTube channel link:
https://youtu.be/fJvxi0v9mf4
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