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在shawlmurah這個產品中，有90篇Facebook貼文，粉絲數超過107的網紅bie.yusof，也在其Facebook貼文中提到， Dah lama PKP ni , mesti ramai yg stress & gerun nak naik penimbang kan..😆 ingat nak diet turun berat badan...tapi makin naik macam dipam2 pulak..😭😭 A...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

shawlmurah 在 bie.yusof Facebook 的最佳解答

bie.yusof By bie.yusof

2021-03-04 21:03:25 有 0 人按讚
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Dah lama PKP ni , mesti ramai yg stress & gerun nak naik penimbang kan..😆
ingat nak diet turun berat badan...tapi makin naik macam dipam2 pulak..😭😭
Adalah Buat diet sendiri2 tak menjadi laaa... asyik ke laut jeee🌊🌊🌊

Jom @bie.yusof guide korang ke jalan yang betul ..Nak Ke Nak? ✅

Kalau takk.. ermmm confirm ke laut dalammmm je la jawapnyaaa 😂
🌊🌊🌊

SHARE dan TAG kawan-kawan anda ye..😊
.
Turn ON notification anda, agar anda tidak ketinggalan posting berkenaan TIPS2 atau INFO DIET & PEMAKANAN SIHAT daripada saya @bie.yusof
.
Jom turun 5-10kg sebulan
.
Coach Bieyusof
0196056471
Lost 18kg

Please Like Comment Share😊

#getfitnowonline #kurustanpaberlapar #tv3 #mindset #morningmotivation #morningroutine
#sedap #sedapgiler #malaysiafood #makanmakanmakan #foodpanda #resepimudah #bruneifood
#muhasabahdiri #azamkuruspastijadi2021 #kurusuntukmudahberibadah #kurusdarirumah #kurustanpaberlapar #jomdiet #tuasebelumwaktunya #healthydiet #mealreplacement #mealprep #dietsukusukuseparuh
#misi60harisebelumsyawal #misimengecilmakinsihatawetmuda #shawlmurah #veganfood

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bie.yusof

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Nak Kurus Sihat Fit Cantik dengan ilmu
107 followers 100 likes
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shawlmurah 在 bie.yusof Facebook 的最佳解答

bie.yusof By bie.yusof

2020-11-03 10:18:06 有 0 人按讚
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Jgn skip sarapan kalau nak kurus. Kenape? Sbb sarapan ni la yg membantu anda boost metabolisma badan untuk sehari. Jadi, sgt penting mengambil sarapan yang sihat. ⠀
.⠀
Jom join kelas kurus online coaching untuk belajar ilmu tentang diet yang seimbang, diet yang consistent dan diet yg paling berkesan. 😉😉⠀
.
Anda tak perlu berlapar. Coach akan sediakan meal plan untuk sebulan dan dalam sehari anda akan makan 5-6 kali shari. 🤩🤩⠀
.
Follow ig @bie.yusof
Follow ig @bie.yusof
Follow ig @bie.yusof
.
Klik link di bio @bie.yusof
NOVEMBER INTAKE STILL OPEN!
⠀
.
Coach Bieyusof ➡ +6019 6056471
⠀
.⠀
⠀
#jomkurus #makansihat #kurusbadan #kurusonlinecoaching #onlinecoaching #tipsdiet #dietselamat #ctdk #kurus #kurussihat #kurussebelumkahwin #dietmalaysia #kempisperut #jomkurus #orangsibukpunbolehkurus⠀
#teamcoachyatie #tipskurus #dietsihat #kuruscantik #sayanakkurus #cepatkurus #makan6kalisehari #astro #kurusselamat #makansedap #makanmakan #masakan #plussize #tudungbawal #shawlmurah

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Nak Kurus Sihat Fit Cantik dengan ilmu
107 followers 100 likes
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shawlmurah 在 bie.yusof Facebook 的最讚貼文

bie.yusof By bie.yusof

2020-07-19 22:40:51 有 0 人按讚
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Followers @bie.yusof
YANG MANA SATUKAH ANDA?
.
Ada jugak orang cakap dia berat ni bukan gemuk dgn lemak tapi berat tulang😅
But NO. Realitinya bila kita bukak baju kan? There is no such thing as berat tulang.Berat tulang tubuh hanya 15% drp berat badan kita je. 30kg lebih tu is NOT berat tulang.
Kalau fikir mcmtu sampai bila2 masalah tu tak selesai😄. Kena percayalah yg kita ni dah naik berat badan dan ada lemak berlebihan.
.

PENDAFTARAN INTAKE SESI OGOS MASIH DIBUKA‼️
.
Klik link di bio ig @bie.yusof untuk mendaftar SEGERA✅
.
Jom turun 5-10kg* sebulan & capai ideal weight untuk badan sihat!!!😍😍😍
.
Coach Bieyusof ➡️ +6019-6056471
*Total Lost 18kg* | Age 42
.
. *Individual results are not typical and may vary .
.
Please Like | Comment | Share
.
#getfitnowonline #satukanrasa #foodie #sayanakcantik #sayanakkurus #tipsdiet #dietseimbang #dietkalori #jomkurus #tipskuruscepat #kelasbaking #hantarankahwin #makanandiet #shahalamfood #sayasukamakan #foodbrunei #khaibahar #astrogempak #kevinzahri #selangor #singaporeairlines #EXO #putrajayafood #malaysia #mirafilzah #sitinordiana #shawlmurah

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Nak Kurus Sihat Fit Cantik dengan ilmu
107 followers 100 likes
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shawlmurah 在 コバにゃんチャンネル Youtube 的最讚貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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shawlmurah 在 大象中醫 Youtube 的最佳解答

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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shawlmurah 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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