關於 scapulamobility ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: scapulamobilityKen's Yoga Life 阿肯師的瑜伽隨記 在Facebook 的評價

🆖➡🆗 訂正版 UVVW=====U型不夾V型手肘伸直深V外展(夾)訓練下斜方W型往下拉回#shoulders #scapulamobility #shouldersmobility #scapula

Q: scapulamobilityKen's Yoga Life 阿肯師的瑜伽隨記 在Facebook 的評價

複習一下傅老師教的背部肌肉訓練方法(好的方法有很多，這是其中之一)。看著肩胛骨在動作也滿有趣的 🤣🆖 (訂正) 前面U不用夾哦 😬===背部訓練(肩胛骨運動) UVVWU型後夾（其實不用夾伸直變V型帶點外展深V往下帶回W型#scapula #scapulamobility #shoulders

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關於scapulamobility 在 Vincent Siow 炜燊 Facebook 的最佳貼文
關於scapulamobility 在 Ken's Yoga Life 阿肯師的瑜伽隨記 Facebook 的最佳解答
關於scapulamobility 在 Ken's Yoga Life 阿肯師的瑜伽隨記 Facebook 的最佳貼文

關於scapulamobility 在コバにゃんチャンネル Youtube 的最佳解答
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scapulamobility 在 Vincent Siow 炜燊 Facebook 的最佳貼文

By Vincent Siow 炜燊

2020-04-16 11:06:11 有 3 人按讚

Scapula mobility workout at home, tag friends always hunch their back 😊🤞

驼背运动！tag常驼背的朋友哦！

#hunchback #backmobility #scapulamobility #backworkout #neckpain #neckpainworkout #shouldermobility

Tags: scapulamobility hunchback backmobility backworkout neckpain neckpainworkout shouldermobility

Vincent Siow 炜燊

About author

Above 15,000 hour Fitness program and coaching experience ***Qualification***: -NASM (National Academic Sport madicine)certified fitness trainer -Malaysia National sport school 2005-2007(study sport science) -International Bare foot specialist trainer -Certified Cardiopulmonary resuscitation(CPR) -Thump Boxing trainer (Australia) - International Twist strength and conditioning trainer(USA) -Lost Weight specialists trainer National Academic Sport Madicine -Pilates workshop -TRX workshop -Rip trainer TRX workshop -Bosu ball balance trainer -Kattle bell workshop -VIPR trainer workshop -Rumble roller myofascial Release trainer(USA) -Attended Asian Fitness convention 2013 -PASS all the fitness test (Celebrity fitness malaysia) ***Winner and Head of coach for News Straight Time body make over challenge 2015(like The biggest losser show feature by NST) ***Astro Fitness demotrator Coach of Him law famous(Hong Kong TVB actor)shooting for "Wellness on to go3" astro&TVB program **TV Fitness demostrator of Good Morning Tai Tai NTV7 August & October& December 2015 ***Fitness public speaker publika talk(Emphasis photofes Canon event 2015 ) ***Fitness challenge video with Henley Hii @Time capsule retreat Oct 2015 ***Ambasstor of Hayadon Lean the first Japanese healthy bento in Malaysia -Numbers of testimonials for client result: lost weight,muscle gain,body posture & corrective -more then 5years as Kick boxing coaching experience **Achievement: *5 years in Leadership&management for 1utama celebrity fitness and consistence preformance as a Top 5 revenue club in Malaysia (20club+)and Asia (50 club+)6Celebrity Fitness from 2011-present *Winner of Top ASIAN fitness trainer 2012 (Malaysia,Singapore,India,and Indonesia Celebrity Fitness) *Top country fitness trainer 2013 (Malaysia Celebrity Fitness) *Top country fitness trainer 2014 (Malaysia Celebrity Fitness) *Top country fitness trainer 2015 (Malaysia Celebrity Fitness) *Malaysia dodgeball player *Malaysia sport school Volleyball player *Malaysia Ssiream male player under 80kg(Asia and world Ssiream competition 2015).

Master Fitness COACH & Sport Recovery?? Co-Founder @revfitness.malaysia @nomunutrition @ontrend360 bit.do/eSMpY

scapulamobility 在 Ken's Yoga Life 阿肯師的瑜伽隨記 Facebook 的最佳解答

By Ken's Yoga Life 阿肯師的瑜伽隨記

2017-10-10 13:58:30 有 15 人按讚

🆖➡🆗
訂正版 UVVW
=====
U型不夾
V型手肘伸直
深V外展(夾)訓練下斜方
W型往下拉回
#shoulders
#scapulamobility
#shouldersmobility
#scapula

Tags: scapulamobility shoulders shouldersmobility scapula

Ken's Yoga Life 阿肯師的瑜伽隨記

About author

Moving freely is Living freely。覺得最好的動作，就是有意識有控制的做出多樣化

scapulamobility 在 Ken's Yoga Life 阿肯師的瑜伽隨記 Facebook 的最佳貼文

By Ken's Yoga Life 阿肯師的瑜伽隨記

2017-10-09 22:42:27 有 24 人按讚

複習一下傅老師教的背部肌肉訓練方法(好的方法有很多，這是其中之一)。
看著肩胛骨在動作也滿有趣的 🤣
🆖 (訂正) 前面U不用夾哦 😬
===
背部訓練(肩胛骨運動) UVVW
U型後夾（其實不用夾
伸直變V型
帶點外展深V
往下帶回W型
#scapula
#scapulamobility
#shoulders