IF YOU DON’T KNOW MY STORY, PLEASE READ👇🏼
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It started at the age of 11 where I was watching TV and inspired by the gymnast athlete during the Olympic season.
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A well built physique that I always want to achieve, so I went to the gym in a recreation club not far away from my home.
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Unfortunately I was kicked out because of under age to use the gym facilities.
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So I took part a lot of sports activities during my high school.
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6 years later I graduated from high school then immediately sign up a gym membership and started to workout where I’m eligible to use the gym facilities.
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Picture on the left I trained several months later. But I’m not satisfied. So I continue to move forward.
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I do read, study and research plenty of articles about human body how muscles are build, the important of recovery.
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And that time I put my expectation a little higher, inspired by so many pro bodybuilder and physique athlete around me.
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So I participate in many competition and achieved many awards. Go through off season and pre-contest to build more muscle mass and keep pushing myself to achieve the physique I ever want.
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Fast forward to 2018, my dreams finally became a reality. Went through lots of obstacle just like roller coaster ride during the journey.
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Of course there are more to come and still got to keep on going. Maintaining a balance healthy active lifestyle is the most important factor in our daily life.
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Another things that keep me moving is to help more people around me to achieve their active lifestyle and that’s part of my goals too.
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Whether you are just a beginner or struggling during the journey, just don’t give up and stay focus.
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If you thought of giving up, always remember why do you want to start at the first place.
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Be consistent and stay strong guys!
