關於 plant-based supplements ，我們在網路上蒐集到這些相關的討論、資訊與評價

Why is it that the kids have all the energy, but they're the ones who get to nap? Parenting is one of the most rewarding jobs in the world, but it's also tiring. Moms need extra energy and I got mine from “trying to” sleep early, having a balanced meal and taking supplements such as Floradix Epresat @bhbhealth

Epresat is an energizing blend of herbs and fruit juices. This great-tasting vegetarian formula includes vitamins A, B6, D, and E. Plant-based liquid extract supports digestion and absorption.

Use code “BHBKBCG” for free delivery and free samples when you check out.

Have you found your dairy alternative nutritional drink yet? If you are anything like me - lactose intolerant and still on the hunt for the best dairy alternative drink, you should check out @ensure.sg newly launched Ensure Life Dairy Alternative.

Ensure Life Dairy Alternative is made of plant based protein from soy, rice and quinoa as an alternative to dairy protein based oral nutritional supplements to support muscle tissue building and strength. It also has a non-milky taste, in Almond flavour.

Now you can redeem complimentary sample kit to try, click the link on my bio to redeem!

#ensurelifedairyalternative #plantbased #musclestrength #partipost #sp @ensure.sg @partipost

A healthy outside starts from the inside, and clear skin starts from the skincare you use.

I’ve recently been sleeping late because of this bad habit of using my phone past midnight, resulting in my skin looking dull
and lacklustre. Tried Artistry Skin Nutrition™’s Balancing solution for a week now and it has helped cleanse and calm my
stressed skin from all the late night revenge procrastinating. My skin feels much fresher, brighter, and less oily - it’s like a
supplement that brings my skin back into balance!

The range is backed by the world’s number 1 brand of plant-based vitamins and dietary supplements - Nutrilite™ - and
infused with White Chia Seed, one of nature’s richest superfoods, to nourish the skin. It is certified vegan, clean and never
tested on animals.

Going back to the basics has never been better for my skin. How about trying it for yourself? 🌱
.
.
.
@amway.sg #SkinNutritionSG #ArtistrySG #CleanBeauty #VeganBeauty #SupplementsForSkin #Clozette #sp

Hi friends, 來分享兩個夏日甜點食譜嘍! (▼ 點開看全部 Click to show more ▼)

最近真的感覺很熱，主餐吃涼的，甜點吃更冰涼。(笑)
兩個甜點都是全素、免烤，也都只需要 7 樣主要食材，希望你們喜歡 ❤ :)

Nora 葉子
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影片中的 IN THIS VIDEO

• 食物處理機 - http://bit.ly/nora-magimix
• 生可可粉 - https://iherb.co/3doMxatm
• 可可脂 - https://iherb.co/rRfeKuLL
• 椰子細粉 - https://iherb.co/5fYwhmST
• 可可碎豆 - https://iherb.co/4QE9YmgJ
• 椰子乾片 - https://iherb.co/Vd2NGWu

• Food Processor - https://amzn.to/2WXFKBY
• Cacao Powder - https://iherb.co/3doMxatm
• Cacao Butter - https://iherb.co/rRfeKuLL
• Coconut Flour - https://iherb.co/5fYwhmST
• Cacao Nibs - https://iherb.co/4QE9YmgJ
• Coconut Flakes - https://iherb.co/Vd2NGWu

» 食譜 RECIPE
• 免烤全素花生派 - http://bit.ly/no-bake-pb-pie
• 全素巧克力酪梨能量球 - http://bit.ly/choc-avocado-bites

• No-bake Peanut Butter Pie - http://bit.ly/no-bake-pb-pie
• Avocado Chocolate Energy Bits - http://bit.ly/choc-avocado-bites

✗ 我的器具 & 食材 - https://www.barrelleaf.com/shop/
✗ My Kitchen Essentials & Supplements - http://bit.ly/nora-vegan-pantry

✗ 更認識我 - 厭食+暴食的旅程 // My Journey with Eating Disorder
https://youtu.be/zbt638hsyLc

» 可以到我的網站查看更多全素食譜 - https://www.barrelleaf.com/

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到其它地方找我 CONNECT WITH ME
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

*訂閱電子報 Subscribe to my Newsletter
http://eepurl.com/dvG9oL

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你可能感興趣 YOU MIGHT ALSO BE INTERESTED
• 自製杏仁醬 - https://youtu.be/uAHku9D5nzs
• 1 天滿足全植物飲食 - https://youtu.be/pFIyGTRriCg
• 全素咖啡冰淇淋 - https://youtu.be/gMlRIvpFNGA

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可能對你有幫助 HELPFUL LINKS
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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聯絡 CONTACT
• 合作相關 - nora@barrelleaf.com

關於影片 ABOUT THIS VIDEO
• 相機:
- 食譜影片+拍照 - https://product.mchannles.com/2VR_w
- Vlog 攝影 - https://pinkrose.info/2VR_u

• Cameras:
- For Recipe Video & Photography - https://amzn.to/2WBUIxj
- For Vlog - https://amzn.to/2QA1WPD

• Music used:
MYSM - https://soundcloud.com/mysmmusic/mysm-honeymoon-at-the-holiday-inn
Ashton Edminster - Love Me Slow - https://thmatc.co/?l=554D8E17

#vegan #desserts
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含合作聯盟連結，有關詳細資訊，請至 barrelleaf.com 的 Privacy 頁面閱讀。謝謝你們的支持讓我繼續創作! :)

Hi friends, 最近真的非常有夏天的感覺 (▼ 食譜在下面 Recipe Below ▼)
讓我在日正當中的中午吃熱的炒青菜也會流汗，就較偏好吃沙拉冷食類。這次就要來分享最近常吃的 3 種沙拉：美乃滋雙薯沙拉、花生地瓜沙拉、酪梨黑豆沙拉。

三種沙拉都有相同的基底食材：洋蔥、紅蘿蔔、小黃瓜，又及豆類、藜麥。我會是事先準備好這些食材，要吃前攪拌混合就搞定!


希望這支影片有幫助到你們，不管在任何方面。 :)

I seriously feel the summer heat, especially in the midday when I sweat out eating stir-fried greens. So I prefer cold meals like salads as my main course these few weeks. This time I want to share 3 salad ideas with you: Mayo Double Potato Salad, Sweet Potato Peanuty Salad, and Avocado Black Bean salad. All of them contain my stable ingredients: onion, carrots, cucumber, beans, and quinoa. I usually prepare these ingredients by steaming or cooking. Then when I'm about to eat, stir, mix, and done!

I'm still working on the vegan mayo recipe, so please wait for me. You can use this raw vegan mayo (https://www.barrelleaf.com/raw-vegan-mayonnaise/) I shared before or the vegan caesar dressing - https://www.barrelleaf.com/vegan-caesar-salad-dressing/
Hope you find this video helpful in any way. :)

Love.
Nora 葉子

✗ 我常用的器具與食材 - https://www.barrelleaf.com/shop/
✗ My Kitchen Essentials & Supplements - http://bit.ly/nora-vegan-pantry

✗ My Journey with Eating Disorder 更認識我 - 厭食+暴食的旅程 // 我的"自療"方式
https://youtu.be/zbt638hsyLc

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CONNECT WITH ME
• My Website - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

*訂閱電子報 Subscribe to my Newsletter
http://eepurl.com/dvG9oL

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影片中的 IN THIS VIDEO

• Tahini 中東白芝麻醬 - https://greenmall.info/2ReQx
• Salad Bowl 沙拉碗- https://igamepark.biz/2XBEP

共用食材：紅蘿蔔 1 大根、洋蔥 1/2 大顆, 切丁蒸熟冷卻備用

#1 美乃滋雙薯沙拉 Mayo Double Sweet Potato Salad
蒸熟紅蘿蔔、洋蔥 各 2-3 Tbsp
小黃瓜 1 條
煮熟藜麥 2 Tbsp
煮熟鷹嘴豆 4 Tbsp
蒸熟地瓜 1 小條
蒸熟馬鈴薯 1/2 大顆
Vegan 美乃滋 (食譜調整精進中，
可先用這個全素美乃滋食譜：https://www.barrelleaf.com/raw-vegan-mayonnaise/
或是全植物凱薩沙拉醬 - https://youtu.be/fQ4zBn3zN-s )

胺基酸醬油 少許 (https://iherb.co/2fWjbD55)
現磨黑胡椒粉 適量
肉桂粉、蘋果醋 (非必要) 少許

#2 花生地瓜沙拉 Sweet Potato Peanut-y Salad
鹹香花生調醬 2-3 Tbsp (https://www.barrelleaf.com/easy-peanut-sauce/)
蒸熟紅蘿蔔、洋蔥 各 2-3 Tbsp
蒸熟紅肉地瓜 ~中型 1 條, 切塊
蒸熟綠豌豆 2 Tbsp
煮熟藜麥 2 Tbsp
煮熟鷹嘴豆 2 Tbsp
小黃瓜 1 條
現磨黑胡椒粉 適量
蘋果醋 (非必要) 少許

#3 酪梨黑豆沙拉 Avocado Black Bean Salad
台灣酪梨 (超大顆) 1/4 顆
蒸熟紅蘿蔔、洋蔥 各 2-3 Tbsp
小黃瓜 1 條
煮熟藜麥 2 Tbsp
煮熟鷹嘴豆 2 Tbsp
煮熟黑豆 2 Tbsp
檸檬汁 2-3 Tbsp
大蒜粉 適量 (https://iherb.co/cJPox7zV)
現磨黑胡椒粉、海鹽 適量
醬油膏、中東白芝麻醬 隨性

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你可能感興趣 YOU MIGHT ALSO BE INTERESTED
• iHerb Haul 購物開箱 - https://youtu.be/80kSYLWIVwY
• 1 天滿足全植物飲食 - https://youtu.be/pFIyGTRriCg
• 全素咖啡冰淇淋 - https://youtu.be/gMlRIvpFNGA

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可能對你有幫助 HELPFUL LINKS
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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聯絡 CONTACT
• 合作相關 - nora@barrelleaf.com

關於影片 ABOUT THIS VIDEO
• 相機:
拍照 - https://product.mchannles.com/2VR_w
攝影 - https://pinkrose.info/2VR_u

• Cameras:
For Photography - https://amzn.to/2WBUIxj
For Video - https://amzn.to/2QA1WPD

• Music used:
MYSM - https://soundcloud.com/mysmmusic/mysm-honeymoon-at-the-holiday-inn
LAKEY INSPIRED - https://soundcloud.com/lakeyinspired/blue-boi
Roman Müller - https://soundcloud.com/romanmuellermusic/e-a-s-y-l-i-f-e
luishouses - https://soundcloud.com/luishouses/sunny
MYSM - Fucked Up Today - https://thmatc.co/?l=58DE30B
f r a n c h i s e. - https://soundcloud.com/franchisedbeats/it-runs-through-me-tom-misch-f-r-a-n-c-h-i-s-e-club-edit
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含合作聯盟連結，有關詳細資訊，請至 barrelleaf.com 的 Privacy 頁面閱讀。謝謝你們的支持讓我繼續創作! :)

Hi 大家, 我是葉子 Nora. (▼ 點開看更多 Click to see more ▼)

有錄這個影片的想法滿久的，想和大家分享一些我轉變成的 Vegan 過程和想法。前幾天突然決定要錄，如同一般，隨意穿著，擺好相機，沒有任何草稿，按下錄製按鈕，就開始錄，所以也就是想到什麼講什麼，因此中間可能也有些我在思考時的停頓，原本想說是不是要全刪掉，但在剪輯時又覺得刪掉很不自然，所以只刪了一些停頓太久的地方。希望能讓大家能更了解一些 Vegan 方面的事情，還有分享我的想法與價值觀。

Love & Peace.
Nora 葉子
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✗ 我常用的器具與食材 - https://www.barrelleaf.com/shop/
✗ My Kitchen Essentials & Supplements - http://bit.ly/nora-vegan-pantry

✗ 更認識我 - 我與厭食+暴食的旅程 // 我的"自療"方式 My Journey with Eating Disorder
https://youtu.be/zbt638hsyLc
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影片中提到的 IN THIS VIDEO
• Earthling Ed - https://www.youtube.com/channel/UCVRrGAcUc7cblUzOhI1KfFg
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你可能感興趣 YOU MIGHT ALSO BE INTERESTED
• 全素芒果慕斯蛋糕 Vegan Mango Mousse Cake - https://youtu.be/WEDv9QqhYog
• 我愛的 3 種口味豆漿 3 Flavored Soymilk - https://youtu.be/RJZPsrHiv-0
• 芒果百香果熱帶果昔碗 Mango Passion Fruit Smoothie Bow - https://youtu.be/nLgKQjH28TM
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其它地方找我 CONNECT WITH ME
• Blog - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/

*訂閱電子報 Subscribe to my Newsletter
http://eepurl.com/dvG9oL
-----------------------------------------------------------------
可能對你有幫助 HELPFUL LINKS
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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聯絡 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

關於影片 ABOUT THIS VIDEO
• 相機:
拍照 - https://product.mchannles.com/2VR_w
攝影 - https://pinkrose.info/2VR_u

• Cameras:
For Photography - https://amzn.to/2WBUIxj
For Video - https://amzn.to/2QA1WPD
-----------------------------------------------------------------
*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含合作聯盟連結，有關詳細資訊，請至 barrelleaf.com 的 Privacy 頁面閱讀。謝謝你們的支持讓我繼續創作! :)

#norahsutalks #govegan #whyvegan #vegantransformation