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myselfpractice 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

2018-08-26 18:26:39 有 41 人按讚

A repost #yogaphoto I took a few years ago with my brother photographer @harryhyuan
I’m happy to announce that I am starting my regular classes at @pureyogaofficial this coming wk on Aug 29th.

The classes are on Wednesday’s at Pure Yoga Peninsula
12:45pm Hatha 1
2:30pm Warm and Relaxing Stretch

I’m also covering 2 classes on Fri, Aug 31 at Pure Yoga, AST
11am Gentle Vinyasa
12:30pm Hot Vinyasa
Looking forward to it!!! See you #onthemat

#yoga #yogahk #yogalove #yogaeverydamnday #yogateachers #marshayuan #marshayuanyoga #myselfpractice #onehandhandstand #yogagirl #yogageek #yoganerd #原子鏸 #yogainspiration #yogalife #yogis #yogisofinstagram #yogaismylife #iloveyoga #practicemakesprogress #practice #yogafit #yogatime #handstandnation @handstandnation #inversion #inversionaddict #handstandlover #handstandcrazy

Tags: myselfpractice yogaphoto onthemat yoga yogahk yogalove yogaeverydamnday yogateachers marshayuan marshayuanyoga onehandhandstand yogagirl yogageek yoganerd 原子鏸 yogainspiration yogalife yogis yogisofinstagram yogaismylife iloveyoga practicemakesprogress practice yogafit yogatime handstandnation inversion inversionaddict handstandlover handstandcrazy

原子鏸 Yuan Zi Hui Marsha

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Supreme Art Entertainment Ltd (HK) East West Artists (LA)

myselfpractice 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

By 原子鏸 Yuan Zi Hui Marsha

2018-08-02 18:02:08 有 9 人按讚

I got up early to do a #morningselfpractice in #hengdian and decided that I haven’t done #ticktocks in #handstand for a long time...
This move takes up so much energy.... I really need to prepare myself for it. The key is to have strong shoulders and really bring the chest forward like in a hallow back...of course, the strength in the legs and bringing the hips forward is also very important!

#yoga #yogahk #yogalove #yogaeverydamnday #yogateachers #marshayuan #marshayuanyoga #myselfpractice #selfpracticeyoga #selfpracticechallenge #yogagirl #yogageek #yoganerd #原子鏸 #yogainspiration #yogalife #yogis #yogisofinstagram #yogaismylife #iloveyoga #practicemakesprogress #practice #teach #yogafit #yogatime #justneedamat #meandmymat

Tags: myselfpractice morningselfpractice hengdian ticktocks handstand yoga yogahk yogalove yogaeverydamnday yogateachers marshayuan marshayuanyoga selfpracticeyoga selfpracticechallenge yogagirl yogageek yoganerd 原子鏸 yogainspiration yogalife yogis yogisofinstagram yogaismylife iloveyoga practicemakesprogress practice teach yogafit yogatime justneedamat meandmymat

原子鏸 Yuan Zi Hui Marsha

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Supreme Art Entertainment Ltd (HK) East West Artists (LA)

myselfpractice 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

By 原子鏸 Yuan Zi Hui Marsha

2018-07-04 12:05:48 有 71 人按讚

I love #backbends and I love to put them in my #yoga sequences for class.
I remember when I was a rhythmic gymnast I was pretty flexible in my back but I didn’t know the correct alignments that would have prevented me from injuring my lower spine. That’s why, now, I’m so adamant on making sure that my students use their legs for #backbending and keep their feet and knees all parallel. I hope everyone can have a happy spine 😊😊😊

Music: https://www.bensound.com
#yogahk #yogalove #yogaeverydamnday #yogateachers #marshayuan #marshayuanyoga #myselfpractice #selfpracticeyoga #selfpracticechallenge #yogagirl #yogageek #yoganerd #原子鏸 #yogainspiration #yogalife #yogis #yogisofinstagram #yogaismylife #iloveyoga #practicemakesprogress #practice #teach #yogafit #yogatime #yogaathome #justneedamat #meandmymat

Tags: myselfpractice backbends yoga backbending yogahk yogalove yogaeverydamnday yogateachers marshayuan marshayuanyoga selfpracticeyoga selfpracticechallenge yogagirl yogageek yoganerd 原子鏸 yogainspiration yogalife yogis yogisofinstagram yogaismylife iloveyoga practicemakesprogress practice teach yogafit yogatime yogaathome justneedamat meandmymat

原子鏸 Yuan Zi Hui Marsha

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Supreme Art Entertainment Ltd (HK) East West Artists (LA)

myselfpractice 在コバにゃんチャンネル Youtube 的最佳解答

By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過有 1 人喜歡

コバにゃんチャンネル

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コバにゃん☆です?

myselfpractice 在大象中醫 Youtube 的最佳解答

By 大象中醫

2021-10-01 13:10:45 有 0 人看過有 0 人喜歡

大象中醫

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長照是一個劇變的旋轉舞台百年難得一見沒有準備的人被旋轉舞台甩出去不是坐下就是躺下而大象中醫是太極的推手推動著旋轉舞台讓所有爬不起來的人背後有一股推手力量支撐再站起來

myselfpractice 在大象中醫 Youtube 的最佳解答

By 大象中醫

2021-10-01 13:09:56 有 0 人看過有 0 人喜歡

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myselfpractice 在 コバにゃんチャンネル Youtube 的最佳解答

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myselfpractice 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

myselfpractice 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

myselfpractice 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

myselfpractice 在コバにゃんチャンネル Youtube 的最佳解答

myselfpractice 在大象中醫 Youtube 的最佳解答

myselfpractice 在大象中醫 Youtube 的最佳解答