幸福就是... 提着灯笼,欣赏皎洁的月光,感受一家人在一起的温馨。祝大家中秋佳节,美满快乐!
We had a simple but heartwarming Mid-Autumn celebration tonight as we headed to the park armed with our handmade lanterns, mooncakes and sparklers. I kept them as a surprise and the kids were overjoyed when they found out.
Anyway, our Mickey Mouse lantern burnt up last year but these three were still useable though they had wax and holes which I had tried to patch up. Yup, we made these back in 2013 and they still bring back so many fond memories and attract so many eyeballs whenever we take them out. It took me two hours to search all over the house this morning and I was half convinced I had dumped them before I remembered a box containing our artwork and that was where I finally, finally found them. Phew.
The sparklers were the highlight of the night and it was amazing how much joy a box that cost $7 could bring. Or then again, it might be the company that mattered most. We lit up the night, and our hearts, with hundreds of sparklers tonight and I loved seeing the kids running around and dancing freely with those big smiles on their faces.
Happiness, to me, is really very simple. Just this night being together as a family brought immense joy to all of us and I am sure we will remember it for a long time to come. Even though the big girl still had homework to do and the kids still got into bickers when we got home, well, I concluded it was a great day and a great night. Haha. Hope everyone had a great 中秋节 too and to the P6 students, all the best for your PSLE! 你们行的!
#ahappymum #midautumnfestival #lantern #creativity521 #diy #happinessis #中秋節 #幸福很简单 #只要我们在一起 #花好月圆人团圆
mouse made simple 在 DR. SIMON MSH Facebook 的最佳解答
Good afternoon.. How are you friends.
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⚖️ Sometimes we can make really simple dietary substitutions that have big impacts on our health. 💪🏼
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1️⃣ For example: We can substitute egg whites which are basically just protein for whole eggs 🍳 which help us attain our daily value for choline, vitamin B12, selenium, and contain lutein and zeaxanthin, two carotenoids found to help boost brain processing speed by up to 20% (I give you many other tips for boosting brain processing speed in my book Genius Foods).
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2️⃣ Or swapping out roasted nuts, which usually are actually fried in unhealthy oils made doubly unhealthy by the heating process (unless they are specifically labeled 'dry roasted').
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3️⃣ Or ditching canola oil, which is toxic (and specifically shown recently to impair cognitive function in a mouse model of Alzheimer's disease) in favor of extra-virgin olive oil, which is full of powerful phytochemicals like oleocanthal which has strong anti-inflammatory potential—good for every organ in your body!
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4️⃣ And finally, white onions for red onions. White onions are GREAT, but red onions are better, shown to possess significantly stronger anti-proliferative and anti-migratory behavior due to the anthocyanins they contain. I'm all about more nutritional bang for the buck!
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❓What are your favorite swaps? Let me know! And tag a friend who would benefit from this. 🙌🏼👇🏼
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#lchf #keto #lowcarb #glutenfree #wholefoods #paleo #cleaneats #primal #paleodiet #realfood #grainfree #lowcarbhighfat #healthyeats #ketogenic #whole30 #paleolifestyle #healthyeating #sugarfree #healthyfoodshare #fuelyourbody #fitfood #jerf #eatrealfood #ketosis #nourish #healthyfood #foodisfuel #dairyfree #eatforabs #healthydiet
mouse made simple 在 DJ荳子 Facebook 的最佳解答
好事自在Latte0918-0922節目歌單
09/29星期五
2:04:12 PM Are You Happy Now?/Michelle Branch
2:07:52 PM Free Now/拾參樂團
2:11:24 PM 樹洞的聲音/徐佳瑩
2:18:10 PM FLY OUT/兄弟本色
2:22:25 PM SHINee Girl/SHINee
2:25:38 PM 夏日戀愛/棒棒堂
2:34:44 PM 捨不得/弦子
2:39:17 PM 心痛的愛~金嘆的心碎之歌/李敏鎬
2:44:15 PM Eternal Flame/Atomic Kitten
2:50:10 PM 說愛妳以後/陳乃榮
2:55:21 PM Doesn't Matter/Daniel Powter
3:03:56 PM 燒酒歌/王識賢
3:06:53 PM 黃色勞斯萊斯/松任谷由實/加藤
3:10:11 PM 賴床公主/LULU黃路梓茵
3:16:54 PM 多想你還在/孫伯綸
3:21:06 PM When We Were Young/Adele
3:25:44 PM 愛上你等於愛上寂寞/那英
3:35:36 PM 隔壁大哥們/Trespass
3:37:22 PM Happy Birthday買滴兒/大嘴巴
3:40:43 PM 分開以後/FS
3:49:12 PM I Was Born To Love You/Queen
3:53:51 PM 看得到海的地方/巴賴
4:04:12 PM 你愛誰/伍思凱
4:08:48 PM 首爾這裡/ROY KIM
4:11:15 PM 說不哭/潘嘉麗
4:18:05 PM 對不起爸爸我愛上一個不賺/范安婷
4:22:32 PM 每朝美Day/夏宇童
4:26:41 PM Who Says /Selena Gomez
4:34:43 PM 趕路/陳曉娟
4:38:06 PM Suddenly愛情故事突然發生/Debbie Gibson
4:47:13 PM 臥底/IVI
4:50:43 PM Hotter Than July/Rip Slyme
4:54:47 PM 戀愛季節/謝坤達/Yummy
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謝謝謝謝謝謝謝謝謝謝謝謝
謝謝謝謝謝謝謝謝謝謝謝謝
謝謝謝謝謝謝謝謝謝謝謝謝
謝謝謝謝謝謝謝謝謝謝謝謝
謝謝謝謝謝謝謝謝謝謝謝謝
你們懂的
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09/28星期四
2:04:24 PM I Just Want a Lover/Will Young
2:07:43 PM 愛的電波/女孩與機器人
2:12:17 PM 為你我受冷風吹/吳卓源
2:18:28 PM Swing Swing Sing/福耳
2:23:44 PM Shake Your Body/郭富城/蔡依林、Shake
2:27:24 PM 天生慢熟/蔡詩蕓
2:35:08 PM 到底多久/黃義達
2:38:47 PM 仍深愛著你/天上智喜
2:44:16 PM Don't Be Cruel/Cheap Tric
2:51:24 PM Quit Your Job/Jamie Foxx
2:54:39 PM Dream/元衛覺醒
3:04:05 PM 無緣ㄟ/賴銘偉
3:08:41 PM 河神/蕭敬騰
3:12:35 PM Lucky Strike/Maroon 5
3:19:42 PM Les Pas/申蓮兒
3:22:54 PM 梁山伯與茱麗葉/卓文萱/曹格
3:26:38 PM 小世界/Erika
3:35:14 PM 倔強/家家
3:38:06 PM Satomi Hakken-Den/John O'banion 3:41:15 PM 是不是老了/羅時豐
3:49:09 PM Versace On The Floor/Bruno Mars
3:54:33 PM 微甜的詩集/火星熊
4:04:12 PM 忘了你忘了我/王傑
4:08:40 PM 雨不停/思涵
4:13:14 PM 好像都睡了/韶宥
4:19:18 PM Love Makes The World Go/Santana/Ronald
4:23:35 PM 我們的狂想曲/好好先生w魏如萱
4:27:07 PM 事後菸/管罄
4:35:27 PM 繼續奮鬥/葛仲珊
4:38:47 PM Ticket To The Tropics/Gerard Joling
4:47:00 PM 上輩子的雙胞胎/曾之喬/炎亞綸
4:50:33 PM Love you, Miss you/西野加奈
4:54:39 PM 熊麻吉/八三夭
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謝謝你們的支持
謝謝你們的支持
謝謝你們的支持
謝謝你們的支持
謝謝你們的支持
)))))))))))))))))))))))
09/2星期三
2:04:12 PM 愛你/柯有倫
2:07:42 PM 閃亮眼神/木村kaela
2:10:38 PM HOT/Avril Lavigne
2:17:34 PM Too Good At Goodbyes/Sam Smith
2:20:53 PM 陌生朋友/梁根榮
2:24:31 PM 花痴/利得彙
2:34:03 PM You're my/TaeYang
2:36:41 PM 不公平/Jenny Yang
2:41:46 PM 快讓我在雪地上撒點兒野/李榮浩
2:50:07 PM 烏雲邊的銀光/汪定中
2:54:09 PM I Love You to Death/Yoon Gun
3:03:56 PM 陀螺/葉璦菱
3:09:08 PM Last Good/圭賢
3:13:32 PM 放棄你/郭書瑤
3:19:55 PM K.O/李宣榕
3:23:07 PM Happy Together/Simple Plan
3:25:36 PM 想要得不到/Tizzy Bac
3:36:06 PM 原來你都在/丁噹
3:39:23 PM Yesterday Once More/Carpenters
3:43:13 PM 至少還有你/林憶蓮
3:52:04 PM Venus/No Angels
3:54:40 PM 先生有事嗎?/蔡健雅
4:04:03 PM 煙雨濛濛/江淑娜
4:08:12 PM 知道/胡宇威
4:12:13 PM If I Leave 若我離去/曹秀美
4:20:24 PM 紳士英雄/鼓鼓
4:23:35 PM Runaway/Janet Jackson
4:31:50 PM 我很好/劉若英
4:37:22 PM Love Me Now/John Legend
4:43:47 PM 十三月的雨/林欣甫
4:47:59 PM 光榮之橋/柚子
4:53:55 PM 期待,愛/卓文萱
❤❤……❤❤……❤❤……
雖然不用教寫功課
但陪讀也是門功課
……❤❤……❤❤……❤❤
09/26星期二
14:04:24 Happiness/Love Psychedelico
14:06:45 From This Moment On/SHANTI
14:10:02 隨身幸福/紀佳松
14:16:00 When The Wind Blows/少女時代-潤娥
14:19:41 留愛查看/蕭亞軒
14:23:27 If You're Gone/Matchbox Twenty
14:32:22 Body Moves/DNCE
14:36:16 漂亮女孩/小宇
14:40:36 青蔥/何韻詩
14:47:57 上輩子的雙胞胎/曾之喬
14:52:38 The Book Of My Life/Sting
15:04:05 BaBaBa/王思佳
15:07:42 CAT and MOUSE/By2
15:11:26 Wake Up/NCT 127
15:17:28 Vincent/Nana Mouskouri
15:21:42 自然no顏/梁文音
15:25:14 不屑紀念/吳克群
15:35:49 現在就讓我走/宇宙人
15:39:05 深愛/水樹奈奈
15:43:57 最浪漫的事/趙詠華
15:51:11 Chunky/Bruno Mars
15:55:22 花蝴蝶/蔡依林
16:04:03 愛從昨夜就停了/黃大煒
16:08:52 LOVE/Lana Del Rey
16:13:17 你很愛他/F.I.R.飛兒樂團
16:20:34 愛的感覺/趙奎燦
16:24:19 稀罕沒理由/潘瑋柏/吳昕
16:32:54 I Was Made For Loving Yo
16:38:25 不能沒有你/酷愛樂團
16:46:10 暗了,亮了/戴愛玲
16:50:26 少年時代/IU
16:54:03 你一直都在/楊培安/蕭煌奇
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我們約定
聽到high歌就要喝水
這真是個不錯的方法吶
國瑋~ 謝謝你提供的好方法吶
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09/25星期一
14:04:24 This Is Love/宇多田 光
14:08:41 Mr.perfec/飛輪海
14:11:10 一起走吧/Energy/羅志祥
14:18:02 太太太耐斯/A-Lin
14:21:41 Urban Fever/申彗星/朴長金
14:25:23 Party Days/魏如昀
14:33:42 有關你的地方/品冠
14:37:24 I'd Love You To Want Me/Lobo
14:42:40 THESE BOYS/Adam
14:48:24 十三月的雨/林欣甫
14:53:40 Hero/Mariah Carey
15:03:56 卡拉雞/李承泰
15:07:15 你在歐洲 我在蘆洲/旺福
15:11:44 假面舞會/少年隊
15:19:36 I’m Out Feat. Nicki Min/Ciara
15:23:30 MACHI DIDI 2.0 (大人物)/麻吉弟弟/熊仔
15:26:27 Ready Or Not/楊千樺
15:34:52 Happier Than Morning Sun/Ann Sally
15:39:19 勇氣/梁靜茹
15:43:11 You are not alone/Michael Jackson
15:51:35 翻白眼/八三夭
15:54:49 All night/少女時代
16:04:03 今晚我是你的DJ/鄺美雲
16:08:24 Lovefool/Cardigans
16:11:25 太陽雨/舒米恩/米非
16:18:24 幸福的風景/Every Little
16:22:41 龜兔賽跑/冼佩瑾
16:26:04 天然的最好/盧廣仲
16:34:44 怦怦跳/金民勝
16:39:12 Downtown Train/Rod Stewart
16:47:45 Love On The Weekend/John Mayer
16:51:02 明年你還愛我嗎/陳昇