It’s been a little less than two months since I started treatment at @orchard.clinic for postpartum diastasis recti. I’m happy to report significant improvement! From a gap of 4.6cm when I began, the measurement is now down to 3.1cm. I didn’t think the improvement would be so great within such a short time! My lower back pain is completely gone, I can exercise again, and I can fit into (some) clothes again. 😄 While the treatment at @orchard.clinic does not result directly in weight loss, it has certainly expedited my postpartum weight loss journey by helping me get active again. Wanna see how much weight I’ve lost? Swipe on ➡️. Second last photo was weight at the end of January, last photo was weight taken today. Still a work in progress, I’ll keep working hard 💪
If you wish to find out more about diastasis recti and the treatment available, go to my IG story highlights “Orchard Clinic” and swipe up. #diastasisrecti #diastasisrectirepair #postpartum #postpartumbody #postpartumweightloss #motherhood #mummytummy #workinprogress
同時也有1部Youtube影片,追蹤數超過8萬的網紅Faa Firds,也在其Youtube影片中提到,♡ OPEN ME ♡ Like & click SUBSCRIBE to be a part of #FaaFam! my mental health is better now then it was during confinement, promise ? if you’re a m...
motherhood journey story 在 Sheila Sim沈琳宸 Facebook 的最讚貼文
I'm so pleasantly overwhelmed by the large number of congratulatory messages that came in since the pregnancy announcement was made yesterday!
Sorry i am unable to reply to every kind individual.
But the enormous amount of love was truly felt and received by Baby and myself. I havent felt her movement until 2 days ago, but it was a tiny one (magical nonetheless!!). But this morning, she's been wriggling nonstop. I constantly feel bubbles in my tummy. (Awww🥰) I think she is very excited with the announcement too!
Now that the secret is out, I'd also like to apologise to friends whom I've avoided during my first trimester. Being a bad liar, i didn't know how to hide my pregnancy news. So i had to succumb to escaping! Haha! So Sorry! Meet up after CB without alcohol, thanks!
On a more serious note, I have nv realized the power of motherhood community until now. Women are such amazing creatures! Friends and strangers alike, have all so generously offered their advice and shared their journeys with me, making me feel so assured. Also thank you for the brands and companies that have reached out to me so far! I know baby and i will be in good hands! So much love and gratitude for all of u. As if I'm not feeling positive enough, im now almost bursting with joy!! Haha
Many women also wrote in to share their woes with me. Unlike what we assumed, pregnancy is not always easy. I went through my journey of fertility checks, fibroids removal surgery and TCM (a story I'll share in detail another time). I'm lucky to be where I'm at today. But whatever the situation, it's impt to stay positive. Stress is inevitable, but be mindful not to let that take over your life and your relationship.
Once again, big thanks to the love. I'm feeling so blessed, truly.
#SHEILALOVESHERLIFE #SSpregnancyjourney #throwback #dwtakesthebestphotosofme #WooLaLa #motherhood
motherhood journey story 在 Priscilla I'Anson - Fashion Stylist Facebook 的精選貼文
The day that we found out I was pregnant with our baby girl 💞 Before beginning this journey to motherhood, I always thought it would be so easy to get pregnant (I mean, I spent all my teens and 20’s doing everything I could do to not get pregnant!) and that the whole thing would be a wonderful, beautiful, worry-free ride. The truth is, it was anything but. In fact, this was not the first time that I found out I was pregnant; that was actually late last year, but unfortunately it ended in a miscarriage. When it happened, I felt ashamed and helpless and utterly destroyed. I was young, healthy, fit, happy—what did I do wrong? Only then did I learn that miscarriage is so much more common than I knew, as friends and family I had told about what I was going through had stories about themselves or their sister or their friend or their mother that went through the same; and I realised then that the reason why I felt somehow ‘less’ of a woman from suffering a miscarriage was simply because no one talks about it, for reasons of taboo or feeling shame and disappointment. Every woman has the right to share her story or not; I choose to share mine so that others that suffer the same know they are not alone and that, no, it doesn’t make them weak or useless or less of a woman. In most cases, miscarriage is completely unpreventable and not as a result of something ‘wrong’ that you did; and yet the word itself makes you feel like you made some terrible mistake to cause it to happen. The whole experience is physically, emotionally and spiritually draining. Even as it was happening, I refused to believe it and went about my days as if everything was normal—until it finally really hit me that it wasn’t. But with the support of a great partner, family and friends, you get through it. Luckily for us, we got pregnant again pretty much straight away (this apparently is also very common) and here I am today, 18 weeks along with my ‘rainbow’ baby girl going strong 🌈 Everything in life is a journey; this is mine, and I hope we all have the courage and decency to support each other through both the good times and the hard 💫 #lifeofastylist #boriscilla #pregnancy #motherhood #truthtime @ Sydney, Australia
motherhood journey story 在 Faa Firds Youtube 的最佳解答
♡ OPEN ME ♡ Like & click SUBSCRIBE to be a part of #FaaFam!
my mental health is better now then it was during confinement, promise ?
if you’re a mom to be.. please please please watch that video. I didnt expect postpartum depression to hit me that hard, but it did.
for me, pregnancy&labor wasnt as hard as postpartum was. postpartum was the hardest part of the whole motherhood journey so far.
so I hope my video will somehow make a new mom out there feel a little less lonely.
please take care of yourself okay moms?
much love, faa.
Reach me at ☟
☻ Instagram:
http://instagram.com/faafirds
☻ Email:
[email protected]
☻ Twitter:
http://twitter.com/faafirds
☻ Facebook page:
https://www.facebook.com/pages/Faafirds
Music by Grace Chiang - waiting for that damn 99 - https://thmatc.co/?l=1234E360
DISCLAIMER
This video is not sponsored. All opinions are my own. There may be affiliate links used above. Most of the items I have purchased myself but some may have been gifted to me by companies.