PETUA MUJARAB HILANGKAN SAKIT KAKI
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Masa memula Mak bagitau petua ni, KakVee tak berapa nak buat sangat. Still lagi pergi berurut dekat spa dengan bayaran rm45-rm60 untuk sejam. Tu pun lepas urut tak hilang gak sakit kaki.
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Stresskan bila sakit kaki. Tambahan lagi kalau sakit tu mencucuk cucuk dibahagian tumit. Rasa berat jer kaki nak berjalan. Nak bekerja pun jadi lemau.
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Bila dalam pantang ni baru ada kesedaran nak buat. Hanya berspa di rumah. Jimat dari segi kos sebab bahan bahan nak buat memang dah tersedia di dapur dan boleh diamalkan bila bila masa.
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Tapi kesannya bergantung pada individulah, ada yang hilang sakit terus lepas sekali buat. Ada yang kena buat sampai tiga kali baru rasa betul betul berkesan. KakVee lepas buat hari tu sakit kaki dan lenguh lenguh terus hilang. Jadi ringan jer kaki nak melangkah. Tu yang KakVee nak share petua ni sebab betul betul menjadi.
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Bahan bahan yang diperlukan:
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Garam
Halba
Serai
Halia
Lengkuas
Daun limau purut
Daun Pandan
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(tambahan kalau ada, daun mengkudu, cekur daun sireh) - ekceli boleh letak daun apa saja yg ada khasiat.
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Cara penyediaan:
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Hiris atau ketuk bahan bahan diatas.
Kemudian rebus sehingga mendidih.
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Cara penggunaan:
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Ambil air rebusan (termasuk bahan bahan) masukkan dalam baldi dan campurkan dengan air paip. Suhu ikut individu. Tapi jangan sampai melecur kulit. Kalau boleh paras air tu sampai boleh rendam dari kaki hingga ke lutut. Baru puas hati.
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*masa rendaman tu akan terasa seolah olah kaki kita disedut sedut. Sangat selesa dan bau pun wangi kalah bau dekat spa.
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#PS ini hanyalah penyediaan traditional, sekiranya sakit kaki tu berlarutan dan bertambah teruk segeralah berjumpa dengan Doktor untuk dapatkan rawatan yang sepatutnya.
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#SILAKANSHARE supaya gejala sakit kaki dapat dikurangkan bersama sama. Nak cara jimat bolehlah cuba. Nak mudah g spa urut kat sana😘
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#PetuaKakvee.
Kredit: Ruviantie Roslan
❤️❤️❤️❤️❤️
Effective Tips to get rid of leg pain
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When mom told me to tell these tips, I don't really want to do so much. Still going to tandem near the spa with a payment of Rm45-Rm60 for an hour. Even after massage, I didn't lose my leg pain.
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Stresskan when leg pain. Extra if the pain is stabbed in the heels. I feel so heavy to walk. Even if i want to work, I'm getting tired.
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When in abstinence there is only awareness to do. Just berspa at home. Save in terms of cost because the ingredients to do is already available in the kitchen and can be practiced anytime.
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But the effect depends on the individulah, some are missing the pain straight after doing it. There's something to do until three times then feel really effective. Kakvee after making that day my leg hurts and tired and tired straight away. The Feet are so light to step. That's the one who wants to share these tips because it's really true.
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Necessary Materials:
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Salt
Fenugreek
Lemongrass
Ginger
Galangal
Kaffir Lime leaves
Pandan Leaf
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(plus if there is, mengkudu leaves, cekur betel leaves) - ekceli can put any leaf that has nutrients.
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How to setup:
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Slice or knock on the ingredients above.
Then boil it until boiling.
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How to use:
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Take the boil water (including ingredients) put it in the bucket and mix it with pipe water. Temperature according to the individual. But don't let the skin blisters. If you can do the water level, you can soak it from your feet to your knees. Just satisfied.
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* the time of soak will feel as if our feet are sucked. Very comfortable and the smell smells good and lose the smell near the spa.
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#Ps this is just traditional preparation, if the leg pain continues and gets worse immediately meet the doctor to get the treatment that should be.
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#Silakanshare so that the symptoms of leg pain can be reduced together. If you want a save way you can try. Want to be easy to go to the massage spa there 😘
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#PetuaKakvee.
Credit: Ruviantie Roslan
❤️❤️❤️❤️❤️Translated
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