關於 jk1m8 ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: jk1m8Kevin Zahri 在Facebook 的評價

Fiesta Jom Kurus with Kevin Zahri.JuaraGym, Putatan – ➡Waze/Googles Maps for directions.Sunday 26 August 2018.FREE for Jom Kurus Season 11 participants.RM50 for walk-ins.Programme:1️⃣ 8AM ✏Registration 2️⃣ 9:15AM 🏋🏻♀Fun Crossfit with Calvin3️⃣ 9:45AM 🎶Aerobic dance with @gracepnf 4️⃣ 10:30AM ⭐Team Leader Introduction with Kevin Zahri5️⃣ 1045AM Welcome Address and games by Kevin Zahri6️⃣ 11:15AM 🗣Weight-loss Forum(Guests: Dr Roddy, Kevin Andrew, Kevin Zahri. Moderator: @ben.uzair )7️⃣ 12:00PM 💃🏻Salsation with @chachagarza (Top 20, JK1M8)8️⃣ 12:45PM Continue Session with Kevin Zahri9️⃣ 1:30PM 👊🏽Fight FX with @kevinxandrew , Emy, Frey & Awie.🔟 2PM 👊🏽 Muaythai with @cruzfitnesskinabalu.2:30PM 🥗 End + LunchFood booths available:• Happy Package• Yumazing Healthy Recipe• Big D’s – healthy fare• Cheryl’s Fresh JuicesAdditional Info & Ticket sales: Ben Uzair 0109310886#JK1M #JomKurus #JK1M11 #SabahFitness #JuaraGym #Revolucamp #CruzFitnessAndFight #FightFX #SunduvanCombat #SalsationSabah #KevinZahri #EmceeBenUzair

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關於jk1m8 在 #jk1m8 - YouTube 的評價
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jk1m8 在 Kevin Zahri Facebook 的精選貼文

By Kevin Zahri

2018-08-21 16:49:09 有 33 人按讚

Fiesta Jom Kurus with Kevin Zahri.
JuaraGym, Putatan – ➡Waze/Googles Maps for directions.
Sunday 26 August 2018.

FREE for Jom Kurus Season 11 participants.
RM50 for walk-ins.

Programme:
1️⃣ 8AM ✏Registration
2️⃣ 9:15AM 🏋🏻‍♀Fun Crossfit with Calvin
3️⃣ 9:45AM 🎶Aerobic dance with @gracepnf
4️⃣ 10:30AM ⭐Team Leader Introduction with Kevin Zahri
5️⃣ 1045AM Welcome Address and games by Kevin Zahri
6️⃣ 11:15AM 🗣Weight-loss Forum
(Guests: Dr Roddy, Kevin Andrew, Kevin Zahri. Moderator: @ben.uzair )
7️⃣ 12:00PM 💃🏻Salsation with @chachagarza (Top 20, JK1M8)
8️⃣ 12:45PM Continue Session with Kevin Zahri
9️⃣ 1:30PM 👊🏽Fight FX with @kevinxandrew , Emy, Frey & Awie.
🔟 2PM 👊🏽 Muaythai with @cruzfitnesskinabalu.
2:30PM 🥗 End + Lunch

Food booths available:
• Happy Package
• Yumazing Healthy Recipe
• Big D’s – healthy fare
• Cheryl’s Fresh Juices

Additional Info & Ticket sales: Ben Uzair 0109310886

#JK1M #JomKurus #JK1M11 #SabahFitness #JuaraGym #Revolucamp #CruzFitnessAndFight #FightFX #SunduvanCombat #SalsationSabah #KevinZahri #EmceeBenUzair

Tags: jk1m8 JK1M JomKurus JK1M11 SabahFitness JuaraGym Revolucamp CruzFitnessAndFight FightFX SunduvanCombat SalsationSabah KevinZahri EmceeBenUzair

Kevin Zahri

About author

Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an

jk1m8 在 Kevin Zahri Facebook 的精選貼文

By Kevin Zahri

2018-01-25 10:17:12 有 228 人按讚

What a precious moment! Congrats kepada pasangan suami isteri @harrisharunnorrashid dan @inahharris (bekas peserta JK1M8 bersama @coach_wan_official) yang berjaya conquer gunung Kinabalu.
・・・
-Part 1-

Smlm dpt video ni dr @harrisharunnorrashid n wife @inahharris
A couple yg x serik2 dtg class utk training fitness...even lepas habis program cabaran #jk1m8 kawasan puncak alam.. N they prove that age is just a number.. they maybe look old but their strength n endurance silap2 boleh kalahkan ramai org muda taw...hihihi

Kalau dulu nak daki kinabalu satu angan2,
Kini da jadi realiti bg mereka... Im so proud of them...
Teruskan gaya hidup sihat, dan kekal sihat dan cergas... @kevinzahri #kevinzahri #JK1M10 #jk1m8 #hiking #kinabalu #kk #mk

Tags: jk1m8 kevinzahri JK1M10 jk1m8 hiking kinabalu kk mk

Kevin Zahri

About author

Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an

jk1m8 在 Kevin Zahri Facebook 的精選貼文

By Kevin Zahri

2017-11-16 12:45:49 有 187 人按讚

Musim ini kita memperkenalkan Anugerah 2 Musim JK1M. Hadiah RM1000 dan jemputan utk finalists ke movie date Justice League pada 25hb Nov nanti. How to win? Tinggalkan dalam ruangan komen - berat permulaan JK1M8, berat akhir JK1M9 (dua2 ini mesti selari dengan butir database sediada), kawasan atau kawasan2 penyertaan JK8 & JK9, kisah ringkas SEBELUM 21Nov. Lets celebrate penurunan berat badan yang berpanjangan. 👍🏻💪🏻 #jk1m9 #jk1m8 #quakermalaysia #jomkurus

Tags: jk1m8 jk1m9 quakermalaysia jomkurus

Kevin Zahri

About author

Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an

jk1m8 在 Kevin Zahri Youtube 的最佳解答

By Kevin Zahri

2017-01-13 22:46:51 有 1,162 人看過有 17 人喜歡

All the best kepada lebih 3,000 peserta JK1M musim 8 yang akan mulakan misi kecergasan dan kesihatan ESOK di lebih 150 kawasan. Saya sangat2 EXCITED untuk berjumpa dengan anda dalam seminar tour saya nanti. I wish you all the best! Keep me posted on your journeys.

Kevin Zahri

About author

I am a US certified personal trainer and nutritionist with over 14 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. I am a passionate health and fitness educator and founder of Jom Kurus, Malaysia's biggest weight loss movement.

jk1m8 在 Kevin Zahri Youtube 的最佳解答

By Kevin Zahri

2017-01-08 22:14:48 有 6,411 人看過有 35 人喜歡

Hadi Radzi Kurangkan 80kg Berat Badan Dalam Program Jom Kurus, JK1M

Dari bermasalah kencing manis dengan bacaan glukos darah melebihi 25mmol/l, bacaan resting glukos Hadi kini cuma 4-5mmol/l.
Sesiapa yang alami masalah kencing manis (di usia muda terutamanya) disebabkan masalah berat badan dan pemakanan should watch this. Remember: Its in your own hands to make that change!
Huge shoutout tahniah kepada @hadiradzi92 yang dapat kongsi kisah beliau kurangkan 80kg di MHI baru2 ini. Seluruh keluarga JK1M sangat berbangga to know you. Huge shoutout also kepada @ridzman_rizuwan (coach Hadi di P.Pinang). #jk1m8 #jomkurus #jk1m

jomkurus jk1m

Kevin Zahri

About author

jk1m8 在 Kevin Zahri Youtube 的精選貼文

By Kevin Zahri

2016-12-20 13:01:54 有 27,400 人看過有 350 人喜歡

Ramai yang sering bertanya tentang amalan makan NASI ketika diet untuk kurangkan mahupun kekalkan berat badan. Video ini adalah panduan, nasihat dan amalan diri saya sendiri. Do share your thoughts dalam ruangan komen dan share dengan kawan-kawan anda. #nasitakbersalah #jk1m #jk1m8 #jomkurus #sukahatikau

nasitakbersalah jk1m jomkurus sukahatikau

Kevin Zahri

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Bersama professional coach, Nazrie akan menjadikan 2017 anda lebih awesome! Pelajari diet sihat, mitos pemakanan & senaman. + 6 minggu aktiviti & action plan… ... <看更多>

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關於 jk1m8 ，我們在網路上蒐集到這些相關的討論、資訊與評價

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jk1m8 在 Kevin Zahri Youtube 的最佳解答

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jk1m8 在 Kevin Zahri Youtube 的最佳解答

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