Timelapse of the virtual handstand class on Tuesday via Google Meet with @bern_cw @movability_calisthenics
.
What you need: A mat and a wall. Occasionally use stick, socks and blocks.
.
Every Tuesday and Thursday 4pm. Fee: RM10.
.
It's so humid yesterday, no wind, sweat buckets and the trees aren't moving. As usual my kittens will busy body vandalizing my mat 😂
.
.
.
#movability_calisthenics #virtualclass #handstand #flexibility #workout #timelapse #fitness #strengthandconditioning
