Search
你跟小編一樣是「硬頸」人嗎？👀
常常覺得肩膀上坐了人或一轉動就發出喀拉喀拉的聲音
小屈本週 #心靈防疫333小教室✊
由活力女神 LIN恬恬 老師
帶來增加放鬆肩頸的15分鐘瑜珈訓練💦
就透過今天的訓練將肩上的重擔暫時放下吧! 🌻 🌻 🌻
運動帶給身體的「快樂激素」不容小覷！
今晚就邀請朋友一起視訊運動，順便活絡感情吧💜
👉用3秒轉分享或＠朋友讓他們一起動起來
邀請更多人一起 #SmileInsideOut!
#GetActive #ThinkPositive #LoveYourselfAndOthers
#watsonstaiwan #watsons #屈臣氏
#HomeFit #居家運動 #懶人運動 #瑜珈 #YOGA
中秋連假吃太多 月圓人也圓？👀
小屈本週 #心靈防疫333小教室✊
由活力女神 LIN恬恬 老師
帶來增加肺活量的15分鐘微(爆)喘(汗)間歇訓練💦
就透過今天的影片將連假積累的脂肪燃燒殆盡吧! 🔥🔥🔥
運動帶給身體的「快樂激素」不容小覷！
今晚就邀請朋友一起視訊運動，順便活絡感情吧💜
👉用3秒轉分享或＠朋友讓他們一起動起來
邀請更多人一起 #SmileInsideOut !
「@____ 一起 Smile Inside Out 😁」
#GetActive #ThinkPositive #LoveYourselfAndOthers
#watsonstaiwan #watsons #屈臣氏 #屈動每個更好
#HomeFit #居家運動 #懶人運動 #間歇訓練
#心靈防疫333小教室 - 瞬間快樂的3秒練習😁
為了防疫而選擇放棄中秋節與家人朋友團聚的你
是否覺得有點孤單呢？
👀閉上眼睛放空腦袋
用3秒鐘的時間想像一個你認識的人變得快樂的樣子
你會發現，你也瞬間感到快樂了起來！
做完練習，如果可以，讓對方知道你正在想著他。
儘管疫情限制了社交活動，但不代表心也一起被孤立，
隨時愛自己、也要時常關心他人！
👉用3秒轉分享或＠朋友讓他們看到這篇po文，
邀請更多人一起 #SmileInsidOut
#GetActive #ThinkPositive #LoveYourselfAndOthers
#watsonstaiwan #watsons #屈臣氏
OPEN ME!!!
Hai guys! Terima kasih untuk menonton! Hope korang semangat nak buat breakfast & snack yang healthy2!
Haa! Jangan lupa join group telegram okey!
?Telegram Group : https://t.me/joinchat/Udym_JjTuQ-vJWWp
First reveal dapur baru Aina. So nak buat cooking show with Nutrabliss by Watsons tuk korang.
Nutrabliss by Watsons Overnight Oat Starter Kit:
https://bit.ly/34fTtZG
Banyak lagi resepi2 dekat Watsons so check out ya guys!
https://www.youtube.com/watch?v=h7qom...
Guna code: WSNB5J
Hanya min spend RM30 Korang boleh dapat RM5 off order Nutrabliss range!
Jangan lupa untuk tekan butan loceng supaya tak terlepas apa-apa video okay.
Resipi pancake oat:
2 cup full cream milk
2 Tbsp vinegar
1 cup Nutrabliss Organic Instant Oat
11/2 Cupt Wheat Flour
1 Tbsp Baking Powder
1 Tsp salt
¼ cult Nutrabliss Virgin Coconut Oil
2 eggs
1 Tsp Vanilla Essence
#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons
Support aina hashtag #ainafam #ainamaisara Sayang Hampa?❤️
Terima kasih menonton ya! Jangan lupa plak untuk video seterusnya?❤️?
Ada request video? Komen down below?❤️
----------------------------------------------------------------------------------------------------------
❤️ ?Click Down Below All Aina Equipment RECORDING :
❤️LAZADA
1. IPHONE 11 MAX PRO : https://bit.ly/33bJoOe
2. Sony Alpha a7 II: https://bit.ly/3jQHBUF
3. Gopro Hero 7 Black: https://bit.ly/2EB5CPl
4. BOYA : https://bit.ly/3393Izy
5. Rode Video Mic: https://bit.ly/3gpZC9S
6. BOYA BY-A7H : https://bit.ly/2BO3cfe
7. Andoer Studio Photo Lighting Kit: https://bit.ly/3fkOOsE
8. Ring Light with 160CM Tripod Stand Phone Holder Selfie Ring Light : https://bit.ly/311FWTt
9. Apple 10.5-inch iPad Air: https://bit.ly/2CTjYdr
10. Apple MacBook PrO: : -
❤️SHOPEE
1. Iphone 11 pro Max : https://shp.ee/gp4qwdm
2. Sony alpha A7II: https://shp.ee/5dp8hbt
3. Go Pro Hero 9Black : https://shp.ee/77qixzc
4. Boya Mic : https://shp.ee/zdueabt
5. Rode Mic : https://shp.ee/x85qm6k
6. Boya By-A7H : https://shp.ee/967d6cm
7. Lighting Kit : https://shp.ee/btr95gc
8. Ring Light: https://shp.ee/ydm7ixc
9. Apple iPad Air 2019: https://shp.ee/3vqeqj5
10. MacBook Pro 2020 : -
11.Sony Zv1- https://shp.ee/kar8y9g
?Click Down Below All my media Social, Let's TALK WITH ME?
?Aina Maisara: https://wa.me/message/MUPZWGAVVPPJE1 (Agent Insurans Prudentail Takaful)
?Instagram Shop Aina : https://www.instagram.com/amb.hq/ (@amb.hq)
?Instagram : https://www.instagram.com/amainamaisara/ (@amainamaisara)
?Blog : amainamaisara.blogspot.com
?Facebook Page : https://www.facebook.com/sisainamaisara ( Aina Maisara Channel)
? Aura Instagram: https://instagram.com/thelittle.aura/ (@thelittle.aura)
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
Let's get this video to 1000 THUMBS UP!!
Let's get my YouTube Channel to 90 000
SUBLINES!
Current Sublines: 82 022
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
THANKS FOR WATCHING!!!
⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯
今天跟大家分享健康颜值又高的健康食谱 ！
燕麦除了可以弄oatmeal还可以弄好吃的零食哦
而且很健康，每天吃也很养生～
成品真的绝了的好吃好看！
而且现在MCO，大家也快来试试看
重点这个starter kit真的超级划算
不用出门，上网就可以买到了
实在非常推荐给大家！
大家买了之后成品可以做了然后发给我看哦！
期待你们的艺术品?❤️
材料在这里哦：
Chocolate Overnight Oats
* 1 banana
* 1 cup rolled oats
* 2 tablespoons Nutrabliss Organic chia seeds
* 4 teaspoons cacao powder
* 4 teaspoons maple syrup
* 1 1/3 cups walnut milk (or milk of choice)
* 1/4 cup chopped Nutrabliss walnuts
* 2 tablespoons coconut yogurt
fruits & nuts
Granola Bars
1 ½ cups (120 g) Nutrabliss organic rolled oats (not instant or quick cook)
1 cup (100 g) quinoa flakes (or spelt, barley or further oats flakes)
½ cup (170 g) honey
¼ cup (45 g) Nutrabliss extra virgin coconut oil
zest of 1 orange
1 tsp (5 mL) vanilla extract
½ tsp (2 mL) ground cinnamon
pinch salt
½ cup (60 g) unsalted, roasted shelled pumpkin seeds
¼ cup (30 g) unsalted, roasted sunflower seeds
½ cup (70 g) dried cranberries
½ cup (80 g) raisin
Matcha Granola
3 Handful of nuts
60-70g coconut oil
130g maple syrup
2 TBSP matcha
300g Nutrabliss organic rolled oats
3 tbsp Nutrabliss organic Chia seeds
Add dried cranberries, Nutrabliss Goji Berries
宝宝们可以点击这里购买Nutrabliss by Watsons:
Nutrabliss Overnight Oat Starter Kit [RM33.90]
https://bit.ly/2QS7t93
使用代买 【WSNB5I】 购买 Min RM30 Nutrabliss range products 能得到RM5 off❤️
#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons
Hey!
Spent a great long weekend making healthy breakfast and gyozas last week!
Since we're all have to #stayhome! You need to try making these easy healthy recipes with Nutrabliss by Watsons.
Nutrabliss by Watsons products used:
» Overnight Oats Starter Kit: https://bit.ly/3ytgy93
» Nutrabliss Organic Rolled Oats https://www.watsons.com.my/nutrabliss-by-watsons-organic-rolled-oat-500g/p/BP_33378
» Nutrabliss Organic Chia Seeds https://www.watsons.com.my/organic-chia-seed-200g/p/BP_17061
» Nutrabliss Mixed Dried Fruits & Nuts https://www.watsons.com.my/natural-mixed-nuts-and-dried-fruits/p/BP_29036
Homemade Vegeterian Gyoza:
Chop all the ingredients below!
» Cabbage
» Carrots
» Shitake Mushrooms
» Nutrabliss Mixed Dried Fruits & Nuts
Watch the full recipe by Watsons here: https://www.youtube.com/watch?v=cK-QIHFXEiA&list=PLszltdCAFQVUeRrGUrRO0h8azfcnnHGTX&index=17
✨Use code WSNB5K
RM5 off with min. Purchase of RM30 Nutrabliss range products!
#WatsonsMalaysia #GetActive #OnlyAtWatsons #NutrablissbyWatsons
◇ Where Else To Find Me ◇
» Contact: allynalynn@gmail.com
» Instagram https://www.instagram.com/allynaaw/
» Online Store: https://www.instagram.com/beanandbeam/
» Blog: https://allynawong.blogspot.com/
◇ Filming Equipments ◇
» Canon M50 - https://t.productlink.io/a16awp
» Microphone - https://t.productlink.io/a16awq
◇ Disclaimer ◇
This video is sponsored by Watsons but all opinions are of my own. Some of the above bit.ly links are affiliated
» For any business/PR related inquiries, kindly reach me at allynalynn@gmail.com
屈粉們是否也想念疫情前跟大家一起挑戰極限一起揮灑汗水一起盡情歡笑「 ❤️ 」點起來讓編知道還有大家但！沒關係讓我們一起線上# GetActive ... ... <看更多>
... <看更多>
getactive 在 Get Active TV - YouTube 的推薦與評價
Get Active TV is the official media channel for all things Singapore fitness, active lifestyle, health and wellness.From LIVE virtual classes led by some of ... ... <看更多>