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Keep exploring life 💝
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👚: @flexilexi_fitness
📸: @hubbyphotos
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#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #lotus #fulllotus #armbalance
Never underestimate the power of a humble towel. From wiping your sweat, connecting your hands and/or to your feet, covering your eyes to increasing friction, its uses are countless. In this case of #urdhvakukkutasana, it helps me improve the grip between my knees and my armpits - think how slippery it gets when you mix sweat and sunscreen. 😂
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If want to try this, make sure you have a solid #padmasana #fulllotus, and a good #tripodheadstand to #crowpose transition. As in all #armbalances, it’s all about the shifting of body weight. So move your weight as far forward as you can, while keeping your belly sucked in.
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Understand your body and use it intelligently and according to the laws of physics. When coupled with breath, your yoga practice will become effortless.
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What are the poses that really inspire you and you’ll keep coming back to them? Let me know in comments below 🙏🏼
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📸 by @oscartmw
Have your tried this shoulder stretch before? Well #fulllotus optional, but you can always simply keep your legs in #bridgepose shape, you will still get a pretty decent stretch.
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This version is one of the few things I’ve learned in the past, and I can’t wait to share with all the yogis at @barcelonayogaconference .
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See you today in my #vinyasaflow class at 17:30 focusing on #backbends 😜
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📸 by @reebiesw
#tanktop by @yamayama.co
#yogashorts by @lululemonhk
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#yoga #yogalove #yogalife #yogainspiration #yogaeverywhere #igyoga #instayoga #yogapractice #iloveyoga #menatyoga #victorchauyoga #boysofyoga #fitness #inversionjunkie #yogafestival
