法國與希臘兩方元首簽署軍售協議，將向希臘出售3艘FDI貝哈拉級(Belharra-class)巡防艦，總價約30億歐元(約台幣989億)，將有配備32枚Aster 30 B1防空飛彈、8枚Exocet MM40 B3c 反艦飛彈、MU90魚雷和CANTO反魚雷誘餌，前兩艘巡防艦最快將在 2025 年交付給希臘海軍
french today 在 新‧二七部隊 軍事雜談 Facebook 的最佳解答
同時也有244部Youtube影片，追蹤數超過8,110的網紅Hokkori ouchi-gohan，也在其Youtube影片中提到，Fried carrots with eggs./Easy Carrots Recipe [英語吹き替え版/Dubbed in English.] ✅日本語版はこちら(Original ver.↓) https://youtu.be/v-ZzE515Dn8 ✼••┈┈┈┈••✼••┈┈┈...
「french today」的推薦目錄：
- 關於french today 在 新‧二七部隊 軍事雜談 Facebook 的最佳解答
- 關於french today 在 Benny Price Fitness Facebook 的最讚貼文
- 關於french today 在 Shini Lola Facebook 的最佳貼文
- 關於french today 在 Hokkori ouchi-gohan Youtube 的精選貼文
- 關於french today 在 Hokkori ouchi-gohan Youtube 的最讚貼文
- 關於french today 在 糖餃子Sweet Dumpling Youtube 的最讚貼文
- 關於french today 在 Learn French with French Today - 首頁 | Facebook 的評價
- 關於french today 在 Learn French With French Today's Audiobooks - Pinterest 的評價
french today 在 Benny Price Fitness Facebook 的最讚貼文
This video was filmed on my very first day in the gym with @tompurvisptrts at the tail end of May. He’d never met me before, and we were on the back of an impromptu 1-hr whiteboard lecture 📝 on what most of the world calls “warming up” and at RTS we generally refer to as “exercise preparation”.
-
A lot of our later conversations were much more technical 🤓 but I thought this was a really accessible way to introduce Tom to many of you who won’t be aware of the man who is behind so much of the accurate information you’ve learnt over the years.
-
Tom’s a big proponent of his own RTS motto of “Think science, speak client” and meeting the person you’re talking to “where they’re at” 🗣 You’ll note how casual his terminology was here because he wasn’t sure yet what I was comfortable with. A month later it would probably sound like French to most of the general population 😂
-
Anyway, here he’s putting in quite simple layman’s terms what is happening during a warm-up set ⚡️ He’s just getting his muscles “used to” contracting, because 5 minutes ago they were doing nothing 😴
-
Think of those sets in terms of their purpose. They’re to prepare your joints for the range they’re going to have to explore, your muscles to contract and the force they and their connective tissue are about to produce and translate respectively, and your neural system to make all of this happen with maximal effort 💯 Yes, the process will encourage increased blood flow so don’t worry about that🫀
-
Lastly, they represent your opportunity to focus on what feels good today and what doesn’t 🤔 and what cues you’re going to focus on delivering in your set this session (based on either an intention bias or something in particular you’re working on or experimenting with) without the distraction of managing and controlling heavy load 🥵
-
If you start thinking about your “non-working” sets in this manner, you might just find you stop wasting too much energy “getting warm” 🤒🤦🏻♂️ and instead spend it improving the readiness of your mind 🧠 muscles 💪🏽 and joints 🦾 to execute the sets ahead of you.
-
Bonne courage, mes amis préparés. Go forth and contract.
french today 在 Shini Lola Facebook 的最佳貼文
Another #food review again! During MCO makes me missed the experience of dining in the restaurant a lot! Who knows dining in the restaurant is a luxury now right? Well, we never appreciate something until we've lost it. Today, I'm gonna talk about my bestie birthday celebration at Entier French Dining, Alila Bangsar.
french today 在 Hokkori ouchi-gohan Youtube 的精選貼文
Fried carrots with eggs./Easy Carrots Recipe
[英語吹き替え版/Dubbed in English.]
✅日本語版はこちら(Original ver.↓)
https://youtu.be/v-ZzE515Dn8
✼••┈┈┈┈••✼••┈┈┈┈••✼
Hello, this is Misuzu.
Today, I will introduce you a colorful side dish made from carrots and eggs.
It's easy to make and the sweetness of carrots and the mildness of eggs are delicious.
☆Here is my recipe blog.
https://www.misublog.com/entry/ninjin_egg
✼••┈┈┈┈••✼••┈┈┈┈••✼
【Related videos.】
Spanish Paprika & Garlic Carrots | Zanahorias al Ajo y Pimenton Recipe
https://youtu.be/V6yOm8u7Z08
How to Cook Vichy Carrots | French Carrot Vichy
https://youtu.be/d50dAA3Jw94
Easy Glazed Carrots Recipe | Stovetop Glazed Carrots | Episode 118
https://youtu.be/P5K5iZRd3M4
✼••┈┈┈┈••✼••┈┈┈┈••✼
【SNS】
★blog
https://www.misublog.com/
★TikTok @misumisu0722
★Instagram @misumisu0722
https://www.instagram.com/misumisu0722/
★Twitter @misumisu0722
https://twitter.com/misumisu0722
𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
BGM：Music-Note.jp(have a good time)
URL：http://www.music-note.jp/
運営：株式会社ピクセル
URL：http://pixel-co.com/
効果音:効果音ラボ
#carrots #EasyCarrotsRecipe #Egg
french today 在 Hokkori ouchi-gohan Youtube 的最讚貼文
Daikon radish and ground meat with curry.
【英語吹き替え版/Dubbed in English.】Keema Curry style.
✅日本語版はこちら(Original ver.↓)
https://youtu.be/SQ_ybvVxFrk
✼••┈┈┈┈••✼••┈┈┈┈••✼
Hello, this is Misuzu.
Today, I will introduce you a delicious curry stir-fry of Japanese radish and minced meat that you will be hooked on.
☆Here is my recipe blog.
https://www.misublog.com/entry/daikon_curry
✼••┈┈┈┈••✼••┈┈┈┈••✼
【Related videos.】
How To Cook Daikon Radish 5 Recipes | 大根丸ごと使い切りレシピ５品
https://youtu.be/02fRcxw6Ndo
Easy Fried Daikon Radish French Fries Simple Low Carb [炸蘿蔔薯條] [中文字幕，Eng Sub]
https://youtu.be/4Ym3Fv4W0w4
How to make Japanese Keema Curry a.k.a. Dry Curry 🍛. So Easy and Quick⏱ !
https://youtu.be/_s8ceWyhwZA
✼••┈┈┈┈••✼••┈┈┈┈••✼
【SNS】
★blog
https://www.misublog.com/
★TikTok @misumisu0722
★Instagram @misumisu0722
https://www.instagram.com/misumisu0722/
★Twitter @misumisu0722
https://twitter.com/misumisu0722
𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.
BGM：Music-Note.jp(have a good time)
URL：http://www.music-note.jp/
運営：株式会社ピクセル
URL：http://pixel-co.com/
#KeemaCurry #daikonradishrecipe #groundmeat
french today 在 糖餃子Sweet Dumpling Youtube 的最讚貼文
Hello friends! Today we're going to share with you how to make the crispy and golden Belgian fries and the most classic sauce andalouse.
Frites are the most famous and popular snack in the world, but are far more than just a snack in Belgium, it’s a national Belgian symbol. Even Though people called it “French fries”. But believe it or not, these golden brown and crispy fries might be a Belgian creation.
In this video, we are going to tell you the secret to making the perfect Belgian fries. There is no fancy skill to make these crispy fries, the only tip is double-fried. So easy, right? By the way, once the fries are ready to golden perfection, don’t forget to try the most classic sauce with it. We strongly recommend sauce andalouse, which is a mix of peppers, mayonnaise, tomato paste, also the most famous topping with fries in Belgium. Let’s get started.
📍 Please follow me on Instagram: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow me on FB: https://www.facebook.com/sweet.dumpling.studio/
-----------------------------------------------------------------------
How to make Belgian Fries and Sauce Andalouse
📍 Ingredients
☞ For fries
large potato 1, about 260~280g
salt 1g
sunflower oil or any deep-frying oil
☞ For Sauce andalouse
mayonnaise 125g
salt 0.8g (about ⅛ tbs)
tomato paste 14g (about 1 tbs)
onion 9g (about 1tbs)
red pepper 9g (about 1tbs)
green pepper 9g (about 1tbs)
fresh lemon juice 4g (about ½ tbs)
📍 Instructions
☞ For Sauce Andalouse
1. Chop red pepper, green pepper and onion finely.
2. In a medium bowl with mayonnaise, add the tomato paste, black pepper, salt, chili powder, finely chopped onion, red pepper, green pepper and lemon juice, then mix all the ingredients together. Cover with plastic wrap and place in the fridge for at least one hour.
☞ For fries
3. Brush and rinse potatoes under cool water, then peel the skin and dry it in a clean dish towel.
4. Cut the potatoes into discs in 1cm thickness, then cut the discs into fries into 1cm squares.
5. Wash them in cold water two or three times until the water just becomes clear.
6. Dry them with a towel or kitchen paper until they are completely dry.
7. Pour the oil in a deep fryer and when the temperature reaches 150°C, fry the potatoes for 3 minutes.
8. Take the fries out of the fryer and transfer them into a baking tray which is lined with kitchen paper. Let the kitchen paper absorb the excess oil. Let the fries cool down for about 20 minutes.
9. Reheat the fryer to reach 190°C, and fry the fries for 2-3 minutes or until they are crispy and golden.
10. Take them out of the oil. Sprinkle it with salt. Serve with Sauce Andalouse.
-----------------------------------------------------------------------
Chapter:
00:00 opening
00:34 Ingredients
01:27 How to make sauce andalouse
03:29 prepare potatoes
06:10 first fry
08:40 final fry
-----------------------------------------------------------------------
#BelgianFrites
#FrenchFries
#SauceAndalouse
french today 在 Learn French With French Today's Audiobooks - Pinterest 的推薦與評價
Learn French like it is spoken today with French Today's downloadable audiobooks. Get your 2.5-hour free audiobook now! http://www.frenchtoday.com/free. ... <看更多>
french today 在 Learn French with French Today - 首頁 | Facebook 的推薦與評價
Learn modern French language like it's spoken today in France. French Today's audiobooks and lessons all come with audio, are developed for adult students ... ... <看更多>