Did you know? The hubby and I met through sports back in university and that is why even after having kids, we still advocate fitness and try to keep fit as a family.
Besides going on walks, we also try to swim, jog, do yoga, cardio, zumba and dance workouts whenever we can. Thanks to @decathlonsg for launching the "Sports in Family" campaign, we are even more motivated to stay active even though we are mostly indoor these days.
Yup, we have always loved going to Decathlon as we get inspired just by looking at their extensive range of sports equipment. Remember how I bought Asher's bicycle when I was preggie and lugged it all the way home with the kids on the MRT? We also bought the kids' rollerblades, protective gear and some of our sports apparel there too.
Before the June holidays end, we are also trying out indoor camping and soft achery too! Woohoo! The kids have always been interested in archery but we have only done it when we go overseas. Now, we can enjoy all the fun even when we are at home, woohoo!
Exercise is such a fun and great way for families to bond and I hope we will keep it up for as long as we can. A family that works out together stays together!
#ahappymum #decathlonSG #thefirstruleisplay #sportinfamily #mediadrop #keepingfit #lifeathome #familytime #exerciseathome
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exerciseathome 在 Facebook 的最佳解答
家裡沒健身器材~
於是乎我老同學健身教練 @wf6214_frank 教我一招...
No fitness equipment at home~
貓咪😺不穩定負重訓練🤣🤣🤣
So my classmate Frank, who is a fitness coach, taught me to exercise with cats...
不過後來兩隻貓在我手上玩起來...互咬的很開心,都沒要下去的意思...
Later, the two cats played by bit each other happily.
#在家做運動 #exerciseathome
#三條魚的日常 #cats
#三條魚的貓奴魚生
exerciseathome 在 馨馨Alina Facebook 的最佳解答
三級繼續延長
小孩們直接放到暑假
不知道還要維持到什麼時候
希望可以早點穩定
在家有點悶壞 也好久沒有看到家人了🥺
為了大家的健康!再忍忍吧~~
WFH同時也要EAH(Exercise at home)💪🏻
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#wfh #workfromhome #eah #exerciseathome #keephealthy
#gotaiwan #好好待在家
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Weight lose Belly Fat #workout at home #shorts #lossbellyfat #fitfam #exercise #exerciseathome · FITNESS VLOGS 7M. FITNESS VLOGS 7M · Daily Fitness#shorts # ... ... <看更多>