Hello Friends! I am Shireen Ng, Lifestyle & Wellness Coach. Together with my doctor husband, our Brain Detox Program is designed to cover both diet & mindset to help people to achieve their health and life goals.
Cost of the program is 30% OFF now.🔥 Promotion Price now is RM 380 to 675. 🔶 Online Coaching Available
To know more & contact me, Click the link in my profile ⏩ @shireenhnbl
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Program Highlight:
1. Personalized weight management plan
2. Personalized meal plan (includes natural foods, meal replacements & smoothie recipes)
3. Healthy calorie chart
4. One-to-One Coaching.
5. 21-Day Body-Mind Transformation Tips
6. Exercise guide: easy to do at home
7. Guide for Stress management in a natural way
8. Two (2) FREE Mind Reprogramming (hypnotherapy) session with Dr Simon MSH. (worth RM 300). Dr Simon is a Clinical Neurophysiologist, and Hypnotherapist.
9. Supportive community to encourage you to achieve your goals
10. SMART goal setting (NLP method): Health and Life Goals
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I won’t lie, there is work involved, but I am dedicated to showing you how to achieve your goals without giving up your freedom. I’ll be with you every step of the way.
💕 To know more & contact me, Click the link in my profile ⏩ @shireenhnbl
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同時也有1部Youtube影片,追蹤數超過5,910的網紅Linora Low,也在其Youtube影片中提到,Vlog for Week 7 I lost a precious week from training cause I caught a bad flu bug, that gave me cough, fever, cold, sore throat, and diarrhoea. What...
「calorie chart」的推薦目錄:
- 關於calorie chart 在 Coach Shireen Ng Facebook 的精選貼文
- 關於calorie chart 在 DR. SIMON MSH Facebook 的最讚貼文
- 關於calorie chart 在 DR. SIMON MSH Facebook 的精選貼文
- 關於calorie chart 在 Linora Low Youtube 的精選貼文
- 關於calorie chart 在 Image Dimension: 496x470 | Food calorie chart ... - Pinterest 的評價
- 關於calorie chart 在 Calorie Count Kaise Kare | Indian Food Calorie Chart In Hindi 的評價
calorie chart 在 DR. SIMON MSH Facebook 的最讚貼文
ONLINE Weight Management in Healthy Way: For healthy weight management regimen it is crucial to silence our inner critic with a healthy transformation regime like my BRAIN Detox Program.
Contact me to know more about my Brain Detox Program. Click the link in my profile ⏩ @DRSHSBD
____
Program Highlight:
Brain Detox Program is a part of my Mind-Body Transformation program, which is designed to focus on physical (healthy diet & exercise), mental & spiritual well-being
1. Personalized weight management plan
2. Personalized meal plan (includes natural foods & meal replacement options)
3. Healthy calorie chart
4. One-to-One lifetime coaching
5. Exercise guide: easy to do at home
6. Stress management in a natural way
7. Supportive community to encourage you to achieve your goals
8. 2 FREE sessions of mind reprogramming with me (worth RM300)
____
Cost: 30% Off now. Promotion price RM 380 - 675
Online Coaching Available
____
I won’t lie, there is work involved, but we are dedicated to showing you how to achieve your goals without giving up your freedom. I’ll be with you every step of the way. 💕👉 To Know More ➡ Click the link in my profile ⏩ @DRSHSBD
calorie chart 在 DR. SIMON MSH Facebook 的精選貼文
Weight Management [Online]: For healthy weight management regimen it is crucial to silence our inner critic with a healthy transformation regime like my Brian Detox Program.
Contact me to know more about my Brain Detox Program. Click the link in my profile ⏩ @drshsbd
____
Program Highlight:
My Brain Detox Program is a part of my Mind-Body Transformation program, which is designed to focus on physical (healthy diet & exercise), mental & spiritual well-being
1. Personalized weight management plan
2. Personalized meal plan (includes natural foods & meal replacement options)
3. Healthy calorie chart
4. One-to-One lifetime coaching
5. Exercise guide: easy to do at home
6. Stress management in a natural way
7. Supportive community to encourage you to achieve your goals
8. 2 FREE sessions of mind reprogramming with me (worth RM300)
____
Cost: 30% Off now. Promotion price RM 380 - 675
Online Coaching Available
____
I won’t lie, there is work involved, but I am dedicated to showing you how to achieve your goals without giving up your freedom. I’ll be with you every step of the way. 💕👉 To Know More ➡ Click the link in my profile ⏩ @drshsbd
calorie chart 在 Linora Low Youtube 的精選貼文
Vlog for Week 7
I lost a precious week from training cause I caught a bad flu bug, that gave me cough, fever, cold, sore throat, and diarrhoea. What a shebang but I'm a lot better now.
Since I was sick, I didn't train but I did maintain a healthy diet plan. I brought up the carbs a bit and maintained with protein as the majority of my nutrition pie chart.
Todays vlog i suggest the foods that you should be eating when you're sick. I say this because I know first hand that I wanted to eat all kinds of gunk. But here's where I want to say being sick doesn't give you an all access pass to eat crap. For me I calculated macros and it's even more important to eat nutritious foods because you're body needs it for repair.
Furthermore, I had no choice but to resort to antibiotics. Not good but how do i combat the meds that will also kill my good bacteria and maintain my gut health, keep watching :)
I'm down to 4 weeks left!!!! OMGOSHHH, There's so much to be done and i'm starting to get a lot more anxious now. Wish me all the best, honestly this round doesn't have optimal situations but i will make do and press on.
Thanks for following second journey to comp. Click on the link above to watch and please do subscribe!
Details to my talk!
Click here: http://bit.ly/2wRkR0R
Come join me, for a sharing session in regards to food and fitness at KOA Fitness - Malaysia's NO.1 All-Women's Gym - located at Gateway Kiaramas this Sept 16, from 11am to 1pm. Sorry guys but the talk is ONLY FOR LADIES!
Here's what I'll be touching on.
1. How to start a fitness journey?
2. What happens when you go on fad diets - like the GM diet, 1000 calorie diet plans, eating only high protien.
3. How do i calculate macronutrients?
4. What training helps to lose fat and weight?
5. What is PCOS, how am i handling it?
6. Plus a special sharing session from a guest :)
I hope to see you there! Register here http://bit.ly/2wRkR0R
calorie chart 在 Calorie Count Kaise Kare | Indian Food Calorie Chart In Hindi 的推薦與評價
30 Minute Morning Walk Se Kitni Calorie Burn Hoti Hai · 500 Calories Burn Karne Se Kitna Weight Kam Hoga- (Weight Loss) · 8 चीजें आपको ... ... <看更多>
calorie chart 在 Image Dimension: 496x470 | Food calorie chart ... - Pinterest 的推薦與評價
10 Best Printable Food Calorie Chart. Knowing the number of calories in food is a good intention that you have a healthy lifestyle starting with every food ... ... <看更多>