關於 blueberry recipes healthy ，我們在網路上蒐集到這些相關的討論、資訊與評價

Are you ready for some Blueberry Muffins? 🫐 Blueberries are naturally sweet, tart and nutritious - making them a beloved superfood. Not to mention they are so appealing to the eyes as well. ⁣Blueberries have huge benefits and are known to be a heart-healthy superfood that’s so easy to include in your daily life. The highly versatile blueberries can be enjoyed as it is - a snack, or incorporated into various recipes.
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Research findings indicate blueberries contain antioxidants and other nutrients that aid our bodies to stay healthy and may help prevent age-related diseases.⁣

When it comes to quality Blueberries, look no further than the juicy harvest from the 2 top blueberry producing states in the US!

For other Oregon & Washington blueberries inspired recipes by dietitian Georgen, check out my blog post at www.tallpiscesgirl.com
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Grab a Boost of Blue Today! 💙💙⁣
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#Oregonblueberries #Washingtonblueberries #GrabABoostOfBlue #blueberrygoodness #healthyblueberries #blueberrymuffins #blueberrymuffin #blueberryrecipe #blueberryrecipes

七種簡單健康巴西莓手作健康甜點分享🍇Açaí healthy dessert recipe💜食譜影片：https://www.youtube.com/watch?v=NiGF5vZ7vHI&ab_channel=ChelseaChiang%E9%9B%80%E5%85%92
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💜追蹤我的ＩＧ：https://www.instagram.com/chelsea.chiang/
#跟著雀兒做料理
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好多人問我巴西莓除了灑在果昔上還能怎麼吃
今天就跟大家分享我做過的巴西莓甜點食譜
其實巴西莓用途超廣
吃法很多，都可以自由發揮創意！
我用的巴西莓粉是 @tropicalbite_acai 的
歡迎到他們官網選購：https://t.ly/lgYV
使用折扣碼「CHELSEA」
還能另外享有95折喔！
歡迎分享你的創意巴西莓食譜給我💜
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1⃣️巴西莓綜合水果優格蛋白質鬆餅Acai yogurt fruity protein pancakes
2⃣️巴西莓香蕉櫻桃燕麥碗
Açaí banana cherry oatmeal bowl
3⃣️綜合水果巴西莓燕麥點心杯
Mixed fruit açaí oatmeal cup
4⃣️巴西莓優格漸層果昔
Layered açaí yogurt smoothie
5⃣️巴西莓奇亞籽布丁
Açaí chia seeds pudding
6⃣️脆脆莓果乾巴西莓果昔
Açaí smoothie w Crunchy dried berry
7⃣️藍莓果昔灑巴西莓粉與莓果脆片
Blueberry smoothie w açaí powder and berry cereals
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#巴西莓#莓果#草莓#藍莓#水果#健康食品#健康飲食#甜點#食譜#點心#優格#蛋糕#鬆餅#果昔#燕麥#食譜分享 #飲食日記 #減肥#減肥餐單 #acai#recipe#healthyfood #healthylifestyle #healthyrecipes #recipes#deliciousfood #dessert #desserts #dessertporn

Are you a sweet tooth person?
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I enjoy having California Raisins as healthy snack compared with others because they are naturally sweet and do not contain any added sugar. It contains natural fruit sugar, which is a good source of energy and has no fat and no cholesterol.
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A highly versatile ingredient in the kitchen, California Raisins are also a sugar replacement for many recipes in cooking and baking.
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Colourful with vibrant hues, my Merrylicious California Raisin Smoothie Bowl is a sweet naturally healthy meal that is perfect for this festive holiday after all the heavy dishes!!
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For the smoothie base :
California Raisins, Pitaya and Banana

For the garnishing :
California Raisins, Granola, Longan, Grape, Blueberry and Pomegranate
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Methods :
1. In a blender, add in California Raisins, pitaya, banana and a small amount of fresh milk. Place the lid on top and blend until smooth.
2. Transfer everything to a bowl, garnish it with your preference of ingredients, and enjoy!
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Try this!! Let's end 2020 and celebrate the year of 2021 with California Raisins as it brings people together for positive and happy moments 🥰🥰🥰
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💖💖💖💖💖

[ California Raisins Asean ]
: Read more ➡️ bit.ly/34SRfQL

#CaliforniaRaisins
#SweetNaturally
#DeliciousAndNutritious
#California
#Raisins
#Natural
#NoAddedSugar
#Recipe

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MORE VIDEOS:
Blueberry muffins: https://www.youtube.com/watch?v=2mAOjGV_zGs
Raisin buns: https://www.youtube.com/watch?v=Lpyp3t9O11c
Cinnamon rolls: https://www.youtube.com/watch?v=q-e7Bk8hfrg
Custard buns: https://www.youtube.com/watch?v=v00CmQbUK0c
Apple muffins: https://www.youtube.com/watch?v=p4IKN4UROxA
Strawberry ice-cream: https://www.youtube.com/watch?v=pRYWdd_iVF0
Chicken nuggets: https://www.youtube.com/watch?v=A5YyB7FdjpY
Cheesecake: https://www.youtube.com/watch?v=P2U5JsPoFpw
Pita bread: https://www.youtube.com/watch?v=XU4gFRLPZZI
Brownies: https://www.youtube.com/watch?v=pzLAPTMz-k0

Hope you enjoy it :)

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今天藍莓燕麥塔材料的比例

主要材料：
即食燕麥100g、牛奶230ml、低筋麵粉200g、黑糖65g、
食用油75ml、蛋2個、香蕉1根、藍莓隨意

其他添加：泡打粉8g (可以不加)

*** 烤箱要記得預熱，最後190度烤20分鐘 ***



這裡是斑愛馬媽專屬頻道，我是 Rita
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我喜歡為家人做料理
也很享受和孩子們做料理時的互動，雖然常常被搞得一團亂
但看著他們滿足的表情，卻是我每天最幸福的時刻😊

喜歡今天的影片嗎？請不吝幫我分享、按讚喔！
我會繼續努力把我的點子分享給大家
也歡迎留言告訴我，大家喜歡吃什麼，讓我們互相交流經驗唷！

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