白飯你就食得多,黑飯有無食過?
這個黑纖米由台灣農民精心培植,台東池上獨有,除了顏色夠特別之餘,它的膳食纖維更比白米高出19倍,並且含豐富花青素和維生素B群等,吃起來也有獨特香味呢!
大家都知道精製澱粉並非健康食物,除了不吃白飯改吃糙米飯紅米飯多榖飯之外,也可以試試這個黑纖米,不習慣單獨吃的話也可以混入白飯一起吃。
黑纖米的好處包括:
- 低GI 值(升糖指數) 有助控制血糖
- 膳食纖維比白米高出19倍,抗性澱粉多出3倍,有助減肥
- 含維生素B群
- 花青素更比葡萄還高,有效抗氧化
黑纖米的煮法很簡單,可浸也可不浸,我跟包裝指示洗米後用熱水浸15分鐘,水量 1:1 用電飯煲煮。煮好的黑飯粒粒分明,不似白飯般會黐手,想做飯糰的話比較難定型啊。它看起來有點像糯米,但其實是一般秈米,所以不會脹氣或難消化,吃起來很清爽呢。
網購連結:
https://www.tasteofveg.com.hk/products/origin-black-indica-rice-500g
Taste of Veg
同時也有7部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,Laksa is a popular Peranakan spicy noodle soup dish, available in different variation depending on the country of origin. Although you can find this n...
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black rice origin 在 Facebook 的最讚貼文
Facial Oil banyak manfaat pada kulit wajah yang ada bermasalah .. 🤔🤔
Mulakan dengan combine bersama Cream anda atau foundation sebelum menggunakan cosmetic bagi membantu untuk protect skin lebih sihat secara semulajadia dari Black Rice Facial Oil
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black rice origin 在 Aku Sis Viral Facebook 的最佳解答
“BLACK RICE” membantu pada wajah Penat / Tak ada Seri / Kusam/ Tak sekata / kering / Tak bermaya ..
ULTRA DEEP TECHNOLOGY yang sangat Tinggi dengan Black Rice membantu memberi Energi yang sangat Tinggi dan menghalang Penuaan pada wajah anda .
tanpa merosakkan kulit Wajah anda 💋
✔️ Tiada bahan Beracun
✔️ Dermatologist Tested
✔️ No 1 awards in Korea
✔️ No 1 Product from Black Rice
✔️ No 1 Product No Paraben
✔️ No 1 Product For Men&Women
✔️ No 1 Product No Animal Origin
✔️ For all type Skin
✔️ 💯 Positive Testimony
✔️ Hilangkan Jeragat
✔️ Masalah Breakouts
✔️ Masalah pimples
✔️ Kulit tidak sekata
✔️ Kulit sensitif
✔️ Melembapkan kulit wajah
✔️ Improves skin texture
✔️ Anti Aging
✔️ Anti Wrinkles
JOM dapatkan Serum ni , ramai dah menggunakannya Alhamdulillah terbukti berkesan secara selamat 🍃🥰
. . . . . . . . .
#WonderLab #HaruHaru #AntiAging #AntiWrinkles #BlackRice #BlackRiceHyaluronicSerum
black rice origin 在 Spice N' Pans Youtube 的精選貼文
Laksa is a popular Peranakan spicy noodle soup dish, available in different variation depending on the country of origin. Although you can find this noodle soup in Singapore, Malaysia, Indonesia and Thailand, the ingredients used in each country is somewhat different. In general, laksa consists of rice vermicelli with chicken or seafood, served in spicy coconut based soup.
Refer to the ingredient list below or go to our website here http://spicenpans.com/singapore-laksa/ for your easy reference.
We would like to give special thanks to Shogun by La Gourmet for letting us try out their high quality non-stick pan in the video. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
Follow us on:
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Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 8-10 pax
Ingredients for soup stock
====
600g of prawn heads
3L of water
1.5L of coconut milk
2.5 teaspoons of salt
1 teaspoon of sugar
70g of dried shrimps (soak in 1 cup of hot water, drained & minced)
Rempah paste (blended)
- 300g of shallots
- 5 pieces of garlic
- 5 pieces of red chilli (deseeded)
- 20 pieces of dried chilli (rehydrated)
- 3 pieces of lemongrass (use only its stem)
- 6 pieces of candlenut
- 20g of fresh tumeric
- 80g of galangal (blue ginger)
- 1/4 cup of water
- 1 tablespoon of grounded coriander powder
- 20g of belachan (roasted)
Other ingredients
====
Appropriate amount of yellow noodles or rice vermicilli
Beancurd puff
Fishcake
Prawns
Hard boiled eggs
Fresh cockles
Beansprouts
Laksa leaves - minced
-----
Looking for some of the things or ingredients we used in this video but not residing in Singapore? We welcome you for a vacation in Singapore or simply click one of these links to see similar or substitute products on Amazon. Happy shopping!
Granite Wok Pan: https://amzn.to/2yblXGJ
Cooking oil: https://amzn.to/2JPC8uN
Japanese light soya sauce: https://amzn.to/2MyZ3fo
===
E-books you may be interested in:
Metabolic cooking: Fat Loss Cook Book: https://bit.ly/2JXXUQd
Delicious Diabetes Friendly Recipes: https://bit.ly/2K0kYOw
Eat What You Love Diabetes Cookbook: https://bit.ly/2t06WTi
===
If you like this recipe, you might like these too:
Braised Ee-Fu Noodles 伊府面
https://youtu.be/NR9O78XYKN4
Crispy Seafood Noodles 生面 (Crispy Chow Mein)
https://youtu.be/EbWZa-wF_HI
Beef Hor Fun 豉汁滑蛋牛河 Beef Rice Noodles in Black Bean Sauce
https://youtu.be/GggsvmHhjRQ
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
black rice origin 在 Yuka Kinoshita木下ゆうか Youtube 的最佳貼文
you can leave a comment if you have any suggestion on what you want me to eat next!😆
[use CC to enable Subtitles] Hello, my name is Kinoshita Yuka ! I love eating.
OoGui (eating a lot) is my channel's main focus. I often do a social eating live (Mukbang)
Today, i ate from YOSHINOYA ( is a Japanese multinational fast food chain, beef bowl restaurants ) different kinds of bowls like Beef Bowl, Pork, Galbi Beef ( the dish is usually made with beef short ribs. When pork spareribs or another meat is used instead ), Black Beef Curry ( the feature is the use of complex combinations of spices or herbs ), Salt Pork ( salt-cured pork. It is usually prepared from pork belly, or, more rarely, fatback, Salt pork), Unadon (grilled eel rice bowl) and a lot more, all that is so high in calories . it was so delicious and extremely tasty !!!
電動ペッパーミル 傾けるだけで挽けるコショウ・岩塩ミルhttps://amzn.to/2kIYCTp
やってほしいことや食べてほしいものがあったらコメント欄で教えてください!😆
⭐︎FOLLOW ME
☆Twitter https://twitter.com/mochiko0204
☆instagram https://www.instagram.com/yuka_kinoshita_0204/?hl=ja
☆Facebook https://www.facebook.com/pages/%E6%9C%A8%E4%B8%8B%E3%82%86%E3%81%86%E3%81%8B-KinoshitaYuka/825093884226382
weibo(中国の大きいSNS)にも動画やコメントを載せているよ!
https://weibo.com/mochiko0204
台湾での震災を受けてUUUMオリジナルのチャリティリストバンドを作成しました。
この売り上げは全額寄付させていただきます。
#台湾加油 !みんなが力を合わせれば大きな力になるよ!https://muuu.com/videos/3114dc865d8ddbc0
⭐️木下ゆうかオリジナルグッズ \(﹡ˆOˆ﹡)/
【パーカーとマグカップが新しくなりました!】https://uuum.skiyaki.net/yuka_kinoshita
⭐木下ゆうかLINEスタンプ2でたよ!!!ᐠ( ᐢᐢ )ᐟ
https://store.line.me/stickershop/product/1265744/ja
LINEアプリ内の、スタンプショップで『木下ゆうか』と検索すると出てきます!
セカンドチャンネル作りました!∩^ω^∩
木下ゆうかのゆるちゃん!/YukaKinoshita2
https://www.youtube.com/channel/UCjpPqow_Rlv0A9RePeJ6nAA
【はらぺこパズル】ごはんに恋をした
[iOS]http://bit.ly/2aWQUDK
[Android]http://bit.ly/2btZ3eP
【大食いYouTuber】木下ゆうか はじめてのPhotoBook
木下ゆうかPhotobook "yuuka"
定価:1250円(税別)
発売元:講談社
全国の書店の他、ネット書店で販売中!
http://kc.kodansha.co.jp/product?isbn=9784063650099
木下ゆうか:“Yuka Kinoshita” Japanese
⭐️[[TURN ON CC FOR SUBTITLES]] ⭐️
Thank you Aphexx(@aphexx9 )-English subtitles
Thank you Range o(@orange0204)-Chinese subtitles
Thank you Waza_leji(Ieji_San) -Arabic subtitles
Thank you Taejun Lee -Korean subtitles
Thank you Jane-Korean subtitles
Thank you miu sister-Indonesian subtitles
Thank you Sony Boy-German subtitles
Thank you 香港國のパンダ・M-Hong Kong subtitles
Thank you 日本語字幕 Soraさん
Thank you My Nguyen-Vietnamese subtitles
for supporting in making subtitle.
If you've captioned/subbed one of my videos please inform me via E-mail. Thank you
⭐️エンディングなどのイラストは、ケイジェーさんに書いていただきました!(Twitter @K__j_344)
http://t.co/rWRrlpd5Pc
せいこせんせいにイラストを書いていただきました!
twitter: @seikosense
日本版:https://www.creema.jp/c/poolywooly/item/onsale
海外版:https://jp.pinkoi.com/store/seikosensei
木下ゆうか年表
https://sites.google.com/a/origin-rise.twbbs.org/origin-rise/mochiko
Thank you Mr. Range o!
大食いが不思議な方は是非この動画を観てください!
http://www.youtube.com/watch?v=wJ3qb8tTUlM&sns=em
I’m also a competitive eater as a job.
Please let me know via email or comment if you have any requests what you want me to try or you wanna have a food battle with me!
素材提供 PIXTA
お仕事の依頼はこちらにメールください(﹡ˆᴗˆ﹡)
Please contact me if you have any job requests.
[email protected]
black rice origin 在 Yuka Kinoshita木下ゆうか Youtube 的精選貼文
you can leave a comment if you have any suggestion on what you want me to eat next!😆
[use CC to enable Subtitles] Hello, my name is Kinoshita Yuka ! I love eating.
OoGui (eating a lot) is my channel's main focus. I often do a social eating live (Mukbang)
Today, i ate and made a new recipe the one of the viewers told me about it using both the Gyoza or Dumplings ( Dumpling is a broad classification for a dish that consists of small pieces of dough (made from a variety of starch sources), often wrapped around a filling ) with butter, and black pepper with rayu sauce ( brand of sauce, spicy sesame oil ) as well, with 4 Cups of rice, All that is so hig in calories and exceed 3Kg of net weight . it was so delicious and Extremely Tasty, Thanks to the viewer for the nice recipe !!!
やってほしいことや食べてほしいものがあったらコメント欄で教えてください!😆
⭐️木下ゆうかオリジナルグッズ \(﹡ˆOˆ﹡)/
【パーカーとマグカップが新しくなりました!】https://uuum.skiyaki.net/yuka_kinoshita
⭐木下ゆうかLINEスタンプ2でたよ!!!ᐠ( ᐢᐢ )ᐟ
https://store.line.me/stickershop/product/1265744/ja
LINEアプリ内の、スタンプショップで『木下ゆうか』と検索すると出てきます!
セカンドチャンネル作りました!∩^ω^∩
木下ゆうかのゆるちゃん!/YukaKinoshita2
https://www.youtube.com/channel/UCjpPqow_Rlv0A9RePeJ6nAA
【はらぺこパズル】ごはんに恋をした
[iOS]http://bit.ly/2aWQUDK
[Android]http://bit.ly/2btZ3eP
【大食いYouTuber】木下ゆうか はじめてのPhotoBook
木下ゆうかPhotobook "yuuka"
定価:1250円(税別)
発売元:講談社
全国の書店の他、ネット書店で販売中!
http://kc.kodansha.co.jp/product?isbn=9784063650099
木下ゆうか:“Yuka Kinoshita” Japanese
⭐️[[TURN ON CC FOR SUBTITLES]] ⭐️
Thank you Aphexx(@aphexx9 )-English subtitles
Thank you Range o(@orange0204)-Chinese subtitles
Thank you Waza_leji(Ieji_San) -Arabic subtitles
Thank you Taejun Lee -Korean subtitles
Thank you Jane-Korean subtitles
Thank you miu sister-Indonesian subtitles
Thank you Sony Boy-German subtitles
Thank you 香港國のパンダ・M-Hong Kong subtitles
Thank you 日本語字幕 Soraさん
Thank you My Nguyen-Vietnamese subtitles
for supporting in making subtitle.
If you've captioned/subbed one of my videos please inform me via E-mail. Thank you
⭐️エンディングなどのイラストは、ケイジェーさんに書いていただきました!(Twitter @K__j_344)
http://t.co/rWRrlpd5Pc
木下ゆうか年表
https://sites.google.com/a/origin-rise.twbbs.org/origin-rise/mochiko
Thank you Mr. Range o!
⭐︎FOLLOW ME
Twitter https://twitter.com/mochiko0204
Facebook https://www.facebook.com/pages/%E6%9C%A8%E4%B8%8B%E3%82%86%E3%81%86%E3%81%8B-KinoshitaYuka/825093884226382
大食いが不思議な方は是非この動画を観てください!
http://www.youtube.com/watch?v=wJ3qb8tTUlM&sns=em
I’m also a competitive eater as a job.
Please let me know via email or comment if you have any requests what you want me to try or you wanna have a food battle with me!
素材提供 PIXTA
お仕事の依頼はこちらにメールください(﹡ˆᴗˆ﹡)
Please contact me if you have any job requests.
[email protected]
black rice origin 在 What Is Black Rice, and Where Did It Come From ... 的相關結果
They found that black rice all originates from Japanese rice, and found the specific gene that has gone haywire in black rice, triggering the ... ... <看更多>
black rice origin 在 How 'Forbidden' Black Rice Flourished For Millennia - NPR 的相關結果
In ancient China, black rice was considered so superior and rare, it was reserved exclusively for the emperor and royalty. ... <看更多>
black rice origin 在 Black rice - Wikipedia 的相關結果
Black rice ; Black rice, also known as purple rice, is a range of rice ; There are several varieties of black rice available today. These include Indonesian black ... ... <看更多>