HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️
I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!
I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!
All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.
After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.
I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.
LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.
I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.
Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!
I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!
I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.
With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽♀️🧚🏽♀️🧚🏽♀️
HI HI 快樂的 “TAP” 大家庭 ❣️❣️
已經很久沒有給大家寫信了,對此我深表歉意。不知道時間怎麼就這樣過去了!
我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!
我所能想到的是對上天,對你們每一位,對親愛的家人,對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗,實在有太多太多需要去感謝、感激,去敞開心扉擁抱。
60年過去了,我也曾經追逐過很多,在每月每週每日每分每秒中,經歷了生命可能賦予的幾乎所有激動和起落,而如今我意識到,自己真正渴望和想要的,只是一個簡單的微笑,溫暖,理解,一個暖心的擁抱,一通電話,或者現在更流行的,問好的一條短信.. 一個健康強壯的身體,很多很多笑聲,連結,交流,愛,愛,以及,愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情,一直要謹記於心的是,無論如何,這一切終將過去;在最困難或最開心的時刻,我們都能握住身邊人的手,並從中找到最大的安慰或共鳴。能得此幸運,在如此短暫的一剎,來到地球做她的尊貴旅客,我知道還有太多東西需要學習,感覺自己必須不斷學習成長,才能成為最好的自己。
我也意識到,出生的時候,我們需要很多愛,需要被餵食物,需要關懷、滋養、理解,需要很多幫助!變老後,我們也需要很多愛,需要被餵食物,需要寬容、耐心、理解,需要很多幫助!人生兩端的價值,並沒有任何分別。只有在中間段,我們能選擇如何去書寫屬於自己的,獨特的,精彩的,發自內心的故事;而也正是在中間段所做的選擇,決定了我們會有怎樣的人生。
生活可以,也確實是非常美麗的。我曾經所理解的美,對於現時的我而言,已經沒有了當初的意義。現在,我所抱持的真正的美,是內心的愛與美,以及令人驚嘆的大自然所賦予的,環繞著我們的一切。每個人都好似複雜精緻的手工藝品,雖然有著相同的身體特徵,但沒有一個人是另一個人的複製品。我們都有大腦可以思考,但每個人和其他人想的都不同。我們都有要走的人生之路,但每個人的道路各不相同。然而,大家又被如此精心地連結在一起,彼此的生活和行為交織在一起。我們採取的每一個行動,都不可避免地影響著他人,甚至影響著每一棵樹,每一朵花;影響著山、海、天空、雲朵、動物,和所有其他可愛生靈。我們是獨一無二的存在,有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。
我很感激人生走到了這裡,健康,精神,頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好,儘管有時候也會感覺低落。我將享受優雅地變老,有意識地努力在每天做到自己的最好,也成為最好的自己,珍惜和照顧匆匆而過的每日,好似它們是稀有又美麗的珠寶;而其實,生命和地球也的確如此。
今天我會和我愛的家人們和朋友們一起度過。對的,一位有愛家人不在這裡,他在內地,現在有空休息一下,但一直都在非常努力地工作! 我為Lam 感到驕傲,因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福;年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看,希望你們也會看!所有的藝術家們都在用每首歌和感情創造著自己的魔法!
我也想和你們分享真實的自我——外在與內在,容貌及心靈!!! 我只想做完完全全的,真正的自己!希望你們能夠接受這樣的我,白頭髮,和可愛的皺紋! Lam 很喜歡我這樣,因為現在我可以和他作伴,我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方,但對接下來身心將會經歷的所有自然旅程,我真心期待… 就好像大自然一樣,她接受並擁抱一切如它們本初的樣子!
我好奇自己現在是否可以算作大概開始理解人生的意義呢?我想做TAP (THINK ACTPOSITVE),隨時通過正面積極的思考和行動為他人帶去開心,而看到他人開心也會令我感到開心!我明白我們的任何行為,無論是積極或是消極的,都無關對錯;只是,不可避免的,選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉,而這個目的就是助人助己,是保護和維繫這個不可思議的星球,是持續進化發展自己和每一代人,這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的!從來都不是!我們一直都被上天撫慰著,擁抱在臂膀中。當感覺不知道如何走下去,上天總會在我們身邊,以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表,都遵循著神聖的完美安排。
以上… 祝愿大家永遠幸福開心健康,愛自己,愛周圍的所有人,愛周圍的一切!相信我… 我們所擁有的和需要的一切,就是愛!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍,肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻♀️🧚🏻♀️🧚🏻♀️
同時也有191部Youtube影片,追蹤數超過10萬的網紅Gladys Fit Life,也在其Youtube影片中提到,30 sec max effort. Share your best! 🔥🔥 30秒最多下!分享你最佳成績! 8週【超強膝蓋】課程 👉🏻https://www.GladysFitLife.com/strongerknees 下載免費的【7天提升身體活動度及伸展】https://gladysfi...
best effort 在 Facebook 的最佳解答
We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples
best effort 在 Facebook 的最佳貼文
[阿富汗係冇印鈔機嘅]阿富汗都打完 林作鍾培生都未打呀。
Axios 原文: Afghanistan's cash problem(https://bityl.co/8iMP)
1. TLDR:傳說中政府最大嘅武器係印鈔機。但阿富汗而家係印唔到錢嘅。因為冇印鈔機!最近嗰部在巴基斯坦!
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已經2000人訂!多謝大家!Two thousand people can't be wrong!(扯,幾百萬人冇訂添!).下一個目標當然係攞你命3000!
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一週年!比別人知得多。subscribe now(https://bityl.co/4Y0h)。Ivan Patreon,港美市場評點,專題號外,每日一圖,好文推介。每星期6篇,月費100. 畀年費仲有85折,20/40年費VIP 送本人著作一本。
2. 阿富汗用乜貨幣?理論上係AFN,Afghan afghani。實際上就我都唔知,你可以直擊報導下。聽聞用緊巴基斯坦盧比。
3. 咁你大約都估到,咁情況下,啲貨幣當然急速貶值。不過又係咪實情?又好似唔係。根據本人嘅best effort(即係Google Finance),年頭大約係一美金對77 AFN,八月中都大約係一對80,而家一對85。
4. 年初至今貶值10%,好多咩?你真係未見過打仗。
5. 所以應該問嘅問題,唔係點解貶值咁多,而係點解貶值咁少!
6. 本人懷疑,根本隻嘢一路都係冇乜人用嘅,雖然睇其他講法(即係,維基百科)又好似唔係。邊位在阿富汗嘅可以講兩句,stay safe
7. 根據Axios報導(好嘢嚟的,又免費,最重要係又唔會好似我咁長氣),話會人道危機喎(而家先會?),金融崩潰喎(仲未崩潰?)(https://bityl.co/8iMO)
8. 其中一個原因之前都有人聽過,歐美一路制裁塔利班嘛,放在外國啲儲備拎唔到啦,美國運去嘅美金當然亦都停咗。
9. 咁,冇美金,咪自己印錢咯。就係唔得喎!
10. 因為,阿富汗係冇印鈔機的。幾Q咁low tech!原本啲AFN係在歐洲印的!但塔利班畀人制裁咪不能印畀你。當然而家塔利班都想買部,但理論上呢,仲制裁緊嘅,歐洲公司應該唔敢賣畀你。(*)
11. 點收科?我都唔知。反正都唔見有乜人關心
12. 不過呢,據理解,而家境內都係用巴基斯坦盧比。而事實呢,巴基斯坦就有印鈔機嘅,應該可以借嚟用下。
13. 又,之前Patreon寫金本位50年,都提過下「鑄幣權」「印鈔權」呢樣嘢。
14. 正如舊年疫情爆發,聯儲局嘅應對方法,最後都係出無限QE。一樓都係呢招架啦!難怪有朋友話,聽日火星人侵略地球,人類都係印銀紙的。
15. 記唔記得當其時N咁多網友出嚟講話「印銀紙殺唔到病毒」?然後加多一大堆「仆街死財演你仲叫人買股票冇良心」。而家美股低位至少升咗一個開,好多公司唔止,借問聲殺晒啲病毒未?
16. 講返,即係除咗去到阿富汗咁low tech,印銀機都冇部,好多國家都「理論上」可以銀紙任印,
17. 但正如我在金本位制50年篇文講,呢個係「理論上」啫。個個都可以搞Patreon唔使返工添,總唔見個個得。
18. 理論上,正如我篇文講,全世界嘅政府應該多謝尼克遜嗰個符碌撞棍嘅決定,簡直改寫咗打後50年嘅歷史,令到政府可以不停印錢又唔使畀高息。
19. 但你都聽過有啲會出事啦,唔好講咩 威瑪德國 中華民國 嗰啲 尼克遜前嘅故事。睇返近年都有咩 津巴布韋 南斯拉夫 阿根廷之類。
20. 講到尾,好多人以為有部機就「可以」任印。咁其實都係。即係你有隻手都可以去摸李佳芯,特異功能都可以檔子彈,不過睇下有乜後果啫。
21. 呢個亦係好多人嘅盲點,以為「可以」任印嘅 Fiat Currency,背後「冇嘢支持」。拿,冇黃金或任何實際嘢支持,同冇嘢支持,就真係兩回事。最好笑係同一班友又會恥笑啲銀行保守只係睇磚頭佢老哥啲創意好值錢。
22. 支持嘅係乜?咪背後嘅政權。咁政權係乜?就係monopoly of the legitimate use of physical force。亦好大程度係你enforce 任何嘢背後嘅力量。你收唔到稅,或者冇人肯收你隻貨幣,隻貨幣自然咪會有問題。
23. 所以呢,冇印鈔機真係唔係主要問題,講真有幾high tech?問題係,有部機都唔代表你可以印到錢嘅,否則我一早自己在屋企印勞蘇幣
(*)不過呢啲,周唔周你,其實十分彈性。去過北韓都知,新加坡早幾年係咁投資起樓,聽聞仲制裁緊北韓架喎。冇人出聲嘅。
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已經2000人訂!多謝大家!Two thousand people can't be wrong!(扯,幾百萬人冇訂添!).下一個目標當然係攞你命3000!
==============
一週年!比別人知得多。subscribe now(https://bityl.co/4Y0h)。Ivan Patreon,港美市場評點,專題號外,每日一圖,好文推介。每星期6篇,月費100. 畀年費仲有85折,20/40年費VIP 送本人著作一本。
best effort 在 Gladys Fit Life Youtube 的最佳解答
30 sec max effort. Share your best! 🔥🔥
30秒最多下!分享你最佳成績!
8週【超強膝蓋】課程
👉🏻https://www.GladysFitLife.com/strongerknees
下載免費的【7天提升身體活動度及伸展】https://gladysfitlife.ck.page/f6c437367a
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追蹤IG:@glad.lim https://urlgeni.us/instagram/aGln
訂閱YouTube:https://urlgeni.us/youtube/channel/dOOW
抖音Tiktok: https://vt.tiktok.com/ZSJSsDrDB/
我的網站 https://www.gladysfitlife.com/
#心肺 #高強度 #shorts
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best effort 在 阿軒仔 Youtube 的精選貼文
2021.09.12 沙鹿立全藥局開幕全紀錄 弟妹跟軒弟開藥局喇!
Sister-in-law and My brother's pharmacy opened
YAMAHA MT-10 | GOPRO 9 MAX LENS MOD
#軒仔重機日常 #TAIWAN #MT10
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✅LICENSE:
If you want to use this song Daily Squad & Gonan -Effort (feat. Anna-Sophia Henry) [NCS BEST OF] in your project you must copy & paste this into your description and also you have to credit the creators:
Track: Daily Squad & Gonan - Effort (feat. Anna-Sophia Henry):https://jupitamusic.com/effort/
Daily Squad & Gonan - Effort (feat. Anna-Sophia Henry) [NCS BEST OF]: https://youtu.be/sp_IAfca1rw
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如果喜歡影片歡迎訂閱及熱血贊助
https://reurl.cc/pDrvWZ
大夜騎士FB粉專歡迎追蹤
https://www.facebook.com/TheDarkSideK...
蝦皮購買手機架傳送門https://reurl.cc/jd3ykp
手機架介紹及安裝方式
極致工藝航太鋁合金手機架 | 不想跟車友用大眾手機架選這款就對了!
https://youtu.be/42usDAUm_zo
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建議剛訂閱的朋友必看以下幾集
軒仔月薪多少重機分幾期有儲蓄? | 為何車貸一定要繳滿20期再結清?
https://www.youtube.com/watch?v=sFj8_...
軒仔聊車經 | 為何我的10沒快排 | 這集一次大解惑完未來不再回答相關問題
https://youtu.be/BxV_mWnkR3A
重機購車大小事 | 跟和潤車貸專員約7-11對保 | 闇夜惡獸降臨倒數中
https://youtu.be/mTY3G6jwP6U
重機購車大小事 | 買重機跟賣重機能同天交換!? | 中古重機同日車換車流程
https://youtu.be/qy-HcjqnmEg
扭力大王YAMAHA MT-10開箱! | 總算圓了三年前的終極重車夢
https://youtu.be/YGMjyLfZCHQ
購買中古重車有哪些注意事項 | 建議一定要跟前車主約時間賞車
https://youtu.be/DptMbjqXau0
名店Z騎衝x大大輪車業 | 更換MT-10四缸火星塞及來令片
https://youtu.be/4NYG1tTcjP0
早鳥聊車經 | 騎了幾個月的MT-10心得及優缺點
https://youtu.be/EYSAMtIcqq0
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best effort 在 Chris Lewis Youtube 的最佳貼文
?? Hey everyone. Not much to say on this video. Hope you guys appreciate the effort I went into thinking about the intro of this video, haha!
Special thanks to my buddy @Nico Nomad for joining me and sharing his experiences with me. Couldn't have got this far without you buddy! Best of luck in America, Mexico... and I'll be seeing you early next year for some South American adventures! One other person will be joining us too... can you guess who? :)
I know some of you will be sad to hear that my time in Vietnam will also, as Nic's be coming to an end soon. But let's enjoy the time I have left!
Subscribe to Nic here: https://www.youtube.com/channel/UC8pN1q4FjfIjSVa5nb_H7ug
Subtitles made and translated by the awesome Loan. Check out her drawings on Instagram: https://www.instagram.com/lucielittlethings/
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Updates from the road:
► Instagram: https://www.instagram.com/chrismixlewis/
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#Vietnam
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best effort 在 Best Effort - Home | Facebook 的推薦與評價
Best Effort. 516 likes. https://soundcloud.com/besteffort. ... <看更多>