【香料地瓜條|減肥零嘴】
運用烤箱就能做出香脆的地瓜條。
作法相當簡單,不使用一滴油也讓這道點心相當適合減肥中的朋友作為間食享用。
地瓜同時含有豐富的膳食纖維,對腸道消化相當有益處。
享用時請撒上鹽巴或你喜歡的香料一同享用更加美味。
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詳細食譜:https://tasty-note.com/baked-sweet-potato-stick/
YouTube頻道:https://www.youtube.com/c/tastynote
VLOG:https://www.youtube.com/channel/UCJYbYLYGDijVvlRdHbSIDVw/
Instagram:https://www.instagram.com/tasty.note/
LINE官方帳號:@tasty.note(一定要加@喔)
喜歡我們的食譜,請給我臉書評價😊
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📖我的第一本著作「日本男子的日式家庭料理」食譜書現正熱賣中,
博客來、金石堂、誠品、讀冊均有販售。※可以寄送海外
博客來:https://www.books.com.tw/products/0010857075
金石堂:https://www.kingstone.com.tw/basic/2014271501980/
誠品:https://www.eslite.com/product/1001273622843530
讀冊均:https://www.taaze.tw/products/11100907071.html
---
喜歡這道食譜,請給我一個讚😊
如果有什麼問題呢?
可以寫在留言區喔!
☆份量☆
2-3人份
☆材料☆
地瓜---適量
辛香料---適量
中筋麵粉---適量
---
☆作法步驟☆
[1]
將地瓜切成細長條狀。
切好後的地瓜泡水,去除多餘的澱粉。
[2]
接著濾乾水分後均勻撒上中筋麵粉及香料。
[3]
烤箱預熱300度,烤盤上鋪上烤紙or塗上薄薄的一層油,排上地瓜後烤15~20分鐘。
將地瓜翻面後再烤5分鐘就完成了。
★小撇步
完成後你可以撒上你喜歡鹽巴或喜歡的香料一同享用。
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有食譜上的問題,也可以寫在留言區☺
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同時也有49部Youtube影片,追蹤數超過2萬的網紅Chelsea Chiang 雀兒,也在其Youtube影片中提到,Instagram : www.Instagram .com/Chelsea.Chiang 旋風氣炸烤箱:https://sansui1994.1shop.tw/yd6s20 超簡單!低脂版烤乳酪通心粉🧀ONE-POT BAKED MAC AND CHEESE 🧀 SUPER EASY AND Y...
「baked potato食譜」的推薦目錄:
- 關於baked potato食譜 在 TASTY NOTE 日本男子的日式家庭料理 Facebook 的最佳解答
- 關於baked potato食譜 在 Facebook 的最佳解答
- 關於baked potato食譜 在 Facebook 的最佳解答
- 關於baked potato食譜 在 Chelsea Chiang 雀兒 Youtube 的最佳解答
- 關於baked potato食譜 在 還不過來Come.188 Youtube 的最佳貼文
- 關於baked potato食譜 在 Kit Mak Youtube 的最讚貼文
- 關於baked potato食譜 在 烤馬鈴薯氣球- 我的混血廚房-My Mixed-blood Kitchen 的評價
- 關於baked potato食譜 在 西蘭花芝士焗薯Baked Potato with Broccoli and Cheese食譜 的評價
baked potato食譜 在 Facebook 的最佳解答
材料表/文字食譜
https://www.beanpanda.com/17748
Bertolli 純正橄欖油 (八折熱賣中)
https://bit.ly/3llN48U
馬鈴薯應該沒有人不愛吃吧﹗薯片可粗略分為兩種,油炸薯片和複合薯片。油炸薯片用新鮮馬鈴薯做的,切片甩掉水份後油炸,這種薯片售價比較貴。另一種「複合薯片」,是由馬鈴薯泥 (薯粉)壓製而成,接著再進行油炸,而壓製機器運用科學的設計原理,將一片片的洋芋片壓製成「馬鞍」形狀,花巧特別多,加入不同的調味料包裝成不同的口味。
很多人製作薯片會取油炸或微波的方法,烤箱或氣炸鍋因為溫度上升太快不好掌控。油炸好像很簡單,但要處理炸完後的一大盤油也很頭痛。微波就不用說了,我家沒有。
baked potato食譜 在 Facebook 的最佳解答
俄國牛柳絲飯(英文版)出左啦!可以share 俾菲姐姐啦!
開初的英文講得唔夠好,希望會越講越好啦 !
快點share 條link俾工人姐姐整啦!
https://youtu.be/0FsuN2X6s_4
It is very interesting that we(Hong Kong people) always named a dish with a foreign country name. The Russian Beef dish indeed has no linkage with Russian at all. It is 100% old Hong Kong Style cuisine from 1950s.
It was made from beef slice, different bell pepper slice, cucumber pickles slices and rich brown sauce with soy sauce , tomato paste and beef broth . I always love this dish when I was a little girl. This is one of my favourite including the baked pork rice and minced beef rice. I ordered them in turns when I visited the old Hong Kong style Western Cafe during my childhood. Nowadays, not many Hong Kong tea rooms serve this dish in their menu. Therefore, I would like to recreate this recipe to share with all of you. It is worth to preserve such recipes and also our food culture of Hong Kong.
Russian Beef with Rice (old Hong Kong Style)
1 onion
3 clove garlic
1 bell pepper
1/2 green bell pepper
2 pickled cucumber
1 sirloin steak
3-4tbsp flour
Seasoning:
1tbsp soy sauce
1/2tbsp sugar
1/2tbsp potato starch
1tbsp oil
2-3tbsp water
俄國牛柳絲飯 材料:
洋蔥 1個
蒜 3粒
紅甜椒 1個
青甜椒 ½個
酸青瓜 2條
西冷扒 1塊
麵粉 3-4湯匙
調味:
生抽 1湯匙
糖 ½湯匙
生粉 ½湯匙
油 1湯匙
水 2-3湯匙
牛肉湯粒 2粒
水 400毫升
#港式經典 #港式 #茶餐廳 #煎蛋免治牛肉飯 #焗豬扒飯
#俄國牛柳絲飯 #食譜 #Kitmak食譜 #Kitmak製作
baked potato食譜 在 Chelsea Chiang 雀兒 Youtube 的最佳解答
Instagram : www.Instagram .com/Chelsea.Chiang
旋風氣炸烤箱:https://sansui1994.1shop.tw/yd6s20
超簡單!低脂版烤乳酪通心粉🧀ONE-POT BAKED MAC AND CHEESE 🧀 SUPER EASY AND YUMMY! 329kcal/37C/12F/17P
食譜:
50克通心粉
100ml杏仁奶
海鹽適量
黑胡椒適量
一片起司片
巴西里適量(看個人添加)
30g mozzarella cheese
作法:
一片起士片對折再對折
切成四等份
放到中間疊成柱狀
倒入五十克通心粉
100ml杏仁奶
撒上海鹽和黑胡椒
再擺上瑪茲瑞拉起司
放進氣炸烤箱160度30分鐘
就完成拉!
用叉子把酥脆的馬茲瑞拉起司
和起司通心粉攪拌均勻
再撒上一點巴西里
就可以享用囉!
🐰
旋風氣炸烤箱第二波優惠連結在我的首頁🔗
🐰
Ingredients:
100ml unsweetened almond milk
50g macaroni
Sea salt
Black pepper
Parsley 🌿
1 slice of cheese
30g mozzarella cheese
.
#macandcheese #pasta#macaroniandcheese #macaroni #maccheese#macncheese #cheese#onepotpasta #onepotmeal #easyrecipes #bakedwithlove #bakedmac #通心粉#義大利麵#減脂餐 #減脂 #食譜#料理#美食#起司#乳酪#懶人料理 #簡易食譜 #氣炸鍋料理 #健康食譜#美味しいもの好きな人と繋がりたい
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baked potato食譜 在 還不過來Come.188 Youtube 的最佳貼文
*Do you like fried fresh milk?: https://youtu.be/Ow58aHJ6lqs
Facebook: https://www.facebook.com/come.188
Instagram: https://www.instagram.com/come.188/
*You can enable subtitles by clicking the [cc] text in the upper right corner and the three dots in the upper right corner of the video, and clicking translate
------------------------
**Material
Potato: 200 grams
Onion: 1/4
Cheese: 5 slices
Eggs: 4
Carrots: moderate amount
Salt: moderate amount
Black pepper: moderate amount
--------------------
0:10 Potato baking ingredients
0:15 Making Spanish Potato Baking Eggs
2:45 Tasting Spanish potato baked eggs
3:06 credits
Easy cooking series:
https://youtube.com/playlist?list=PLFThU8PKal0YKLOgeuvZ90Ax8FUVTYXjP
Gourmet snack series:
https://youtube.com/playlist?list=PLFThU8PKal0Ycx1WvL4CYS1VbDnxFUiGg
----------------------
*Translation:
1. Spanish Potato Baked Eggs
2.Spanish potato omelette(Spanish Potato Baked Eggs)
3. スパニッシュポテトオムレツ (スパニッシュポテト焼き蛋)
4.스페인 감자 오믈렛 (스페인 감자 구운 계란)
5.स्पेनिश आलू आमलेट (स्पेनिश आलू बेक्ड अंड)
6.عجة البطاطا الاسبانية (بيض البطاطا الاسبانية المخبوزة)
7.Trứng tráng khoai tây Tây Ban Nha (Trứng Nướng Khoai Tây Ban Nha)
8.ไข่เจียวมันฝรั่งสเปน (ไข่อบมันฝรั่งสเน)
9. Omelette SOLANUM TUBEROSUM (Hispanicum Capsicum interrogavit Ova)
10.Испанский картофельный омлет (испанские запеченные яйца с картофелем)
#Spanish potato omelette
#Spanish Potato Baked Eggs
#asmr cooking
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baked potato食譜 在 Kit Mak Youtube 的最讚貼文
It is very interesting that we(Hong Kong people) always named a dish with a foreign country name. The Russian Beef dish indeed has no linkage with Russian at all. It is 100% old Hong Kong Style cuisine from 1950s.
It was made from beef slice, different bell pepper slice, cucumber pickles slices and rich brown sauce made from soy sauce , tomato paste and beef broth . I always love this dish when I was a little girl. This is one of my favourite including the baked pork rice and minced beef rice. I ordered them in turns when I visited the old Hong Kong style Western Cafe during my childhood. Nowadays, now many Hong Kong tea rooms still have this dish in their menu. Therefore, I would like to recreate this recipe to share with all of you. It is worth to preserve such recipes and also our food culture of Hong Kong.
Russian Beef with Rice (old Hong Kong Style)
1 onion
3 clove garlic
1 bell pepper
1/2 green bell pepper
2 pickled cucumber
1 sirloin steak
3-4tbsp flour
Seasoning:
1tbsp soy sauce
1/2tbsp sugar
1/2tbsp potato starch
1tbsp oil
2-3tbsp water
俄國牛柳絲飯 材料:
洋蔥 1個
蒜 3粒
紅甜椒 1個
青甜椒 ½個
酸青瓜 2條
西冷扒 1塊
麵粉 3-4湯匙
調味:
生抽 1湯匙
糖 ½湯匙
生粉 ½湯匙
油 1湯匙
水 2-3湯匙
牛肉湯粒 2粒
水 400毫升
#港式經典 #港式 #茶餐廳 #煎蛋免治牛肉飯 #焗豬扒飯
#俄國牛柳絲飯 #食譜 #Kitmak食譜 #Kitmak製作
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baked potato食譜 在 西蘭花芝士焗薯Baked Potato with Broccoli and Cheese食譜 的推薦與評價
Dec 2, 2012 - 食譜西蘭花芝士焗薯Baked Potato with Broccoli and Cheese Recipe. ... <看更多>
baked potato食譜 在 烤馬鈴薯氣球- 我的混血廚房-My Mixed-blood Kitchen 的推薦與評價
烤馬鈴薯氣球-簡易食譜(Baked Potato Balloons,Easy Recipe) 這道簡易的料理,是跟德國的婆婆媽媽學來的。 因為烤完'膨皮'的馬鈴薯很像氣球故名之。 ... <看更多>