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這片窗花有點大…Sunshine.✨🌞✨
🏠位置：新北市淡水區中正路一段2號
🔼Info：這個景一樣要坐電梯上3F出來唷！
The beautiful wall is part of Fab Green Village, a brandnew one-stop park for leisure, culture & art, lifestyle, restaurants, and the exhibition of cross-field art and lifestyle aesthetics. It's not only a sightseeing spot itself but also close to lots tourist attractions in Tamsui. After touring around the historic sites, here will be your perfect next stop! 🌈
#missrainbow #滬尾藝文休閒園區
【夏日當造】你對秋葵是愛還是恨？
#秋葵上的細毛可用鹽搓揉去掉
#輕灼一下原條吃最有益
#星期四食材
秋葵清熱降火氣
初接觸秋葵，會給它毛茸茸的外表和切開後滑潺潺的黏液嚇怕，不過多吃幾次就開始欣賞它的爽脆夾雜滑溜口感。夏天盛產的秋葵，原產地為非洲，可食用部份為果莢，除了常見的綠色秋葵，亦有紅秋葵，營養成份與綠秋葵相若，不同的是紅秋葵含有少量花青素。秋葵最特別的地方是帶黏的質感，果莢的黏液可依附著在胃黏膜上，保護胃壁，並促進胃液分泌，改善消化不良症狀。而從中醫角度來看，秋葵性寒，有清熱降火氣作用，適合熱性體質或有偏熱症狀人士適量食用。
秋葵 ── 性寒，又稱羊角豆、毛茄、潺茄，具有清熱、降火氣作用，其豐富的黏液質可潤燥、護胃。但由於性寒，脾胃虛寒、容易腹瀉及軟便者不宜多吃。而由於性味甘寒而滑，孕婦忌食。
Okra can clear heat
When you first encounter okra, you may be apprehensive due to its furry skin and sliminess when you cut through. But after a few times, you might start to appreciate its crisp and silky flavour. Summer is the season for okra. It is native to Africa. The edible part is fruit pod. Besides the common green okra, there is also red okra. Its nutrient composition is similar to green okra. The difference is that red okra contains a small amount of anthocyanidin. The most special part for okra is the sticky texture. The mucus of the fruit pod can adhere to the gastric mucosa, protect the stomach wall, promote the secretion of gastric juice, and improve the symptoms of indigestion. From a Chinese medicine perspective, okra is cold in nature and has the effect of clearing heat. It is suitable for people with heat related body condition or heat-related symptoms.
Okra - Cold in nature, and can clear heat. Its rich mucus can relieve dryness and protect the stomach. However, as it is cold in nature, it is not suitable for those with asthenic spleen and stomach, prone to diarrhea and soft stools. Pregnant women should not eat okra because of its cold nature.
#男 #女 #我煩躁 #濕熱 #口瘡 #暗瘡 #喉嚨痛
炮仗花賀歲步道，走春就走這一條！Flaming Trumpet is blooming during the Chinese New Year.🎇🌷🎇
🔼位置：苗栗縣銅鑼鄉119縣道
🔼Info：炮仗花花期1~3月
The flaming trumpet became a flower wall in Tongluo, Miaoli. Everyone came here just for the beautiful wall. I’m one of it! I expect more petals that the orange could cover the green. Right now it's very close but still not enough. Am I being too demanding? Or you also want more?🌈
#missrainbow #炮仗花步道 #炮仗花
■ Working time: about 20 minutes (time to dry the paint is excluded)
■ Material cost: approximately $10
【Materials】
· 1 tin sheet (Seria)
· 1 interior decor wall bar (Seria)
· Animal Figures (Daiso)
· 1 Miniature Fence Ornament (Seria)
· 1 wall sticker (Seria)
· Strong instant adhesive jelly type
· Green water based paint
· 1 Flat brush
· Screwdriver
· Double-sided tape
· Scissors
· Magnet of your choice
【Steps】
① Remove the metal pieces of the wall bar with a screwdriver and paint it with a flat brush and dry.
② Cut the corners of the tin sheet round with scissors.
③ Decorate tin sheet with wall stickers.
④ Put double-sided tape on the groove of the wall bar and paste to the tin sheet.
⑤ Decorate with fence and animal ornaments using adhesive and it's done! Put up your favorite photos with magnets♪
■作業時間:約20分(ペンキを乾かす時間は除いてます）
■材料費:約1000円
【用意するもの】
・セリア ブリキシート １枚
・セリア インテリアウォールバー １本
・ダイソー アニマルフィギュア 数個
・セリア ミニチュアフェンスオーナメント １つ
・セリア ウォールステッカー １枚
・協力瞬間接着剤 ゼリータイプ
・水性塗料 グリーン
・平ハケ １本
・ドライバー
・両面テープ
・はさみ
・お好みのマグネット
【作り方】
① ウォールバーの金具をドライバーで取り外し、平ハケで塗料を塗って乾かす。
② ブリキシートの角をハサミで丸く切って整える。
③ ブリキシートにウォールステッカーを貼ってデコレーションする。
④ ウォールバーの溝に両面テープを貼り、ブリキシートを貼り付ける。
⑤ 接着剤を使ってフェンスや動物のオーナメントでデコレーションして完成!!マグネットでお気に入りの写真を飾ろう♪
2012年のクリスマスはツリーケーキを作ってみました。
正直に言うと、年末にCMでよく見かけていた、ミニロールを積み重ねたケーキを作ろうと思っていました（笑）
しかし、1枚目に焼いたスポンジケーキが思いのほか厚く...
小さなロール状に巻くことができないと判断(ﾟ□ﾟ;
急遽、正方形のケーキでツリー型のクリスマスケーキを作ることに´∀｀
I cooked a cake on Christmas of the last year.
It was going to pile this up with a roll cake.
However, did not seem to be able to wind it up into a roll because the sponge cake which I baked was thicker than a plan.
So, I decided to use the cake of the square in a hurry.
I cooked sponge cake of normal and the strawberry taste and the powdered green tea taste, and I used a strawberry and decorated the lot.
【Facebook】
http://www.facebook.com/rinozawamama
http://www.facebook.com/pages/Rinozawa/232183876872295?sk=wall
Music：Kevin MacLeod
http://incompetech.com/m/c/royalty-free/
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