A cup of blueberries a day keeps the blues away. Oregon and Washington Blueberries are back in season! They are the leading producers of blueberries in the U.S. and the nutritional benefits are boundless!
We created Blueberry Sago with Fresh Basil and Sweet Cream using Oregon and Washington Blueberries. Grab a boost of blue with this small-but-mighty superfood!
Ingredients: (serves 3)
450g Oregon or Washington Frozen Blueberries
50g Sugar
237ml Water
0.5g Ground Cinnamon
15ml Lemon Juice
60ml Evaporated Milk
35g Pearl Sago (uncooked)
Fresh Basil
Sweet Cream
Steps:
1. In a large saucepan, bring frozen blueberries, water, sugar, ground cinnamon, and lemon juice to a boil over medium heat. Boil for a few minutes, stirring continuously, and remove from heat.
2. In a blender, combine the slightly cooled blueberry mixture and evaporated milk. Blend until smooth. Chill the blended mixture until ready to serve.
3. To make the sago, bring a pot of water to boil and add in the sago. Bring to a boil and then simmer for about 15mins, until sago is transparent. Drain and rinse under cold water. Let it soak in a bowl of cold water until ready to use.
4. Portion out the chilled blueberry soup and top with sago, sweet cream and fresh basil. Serve and enjoy!
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They are widely available under various brands from retailers such as RedMart and FairPrice. Simply look for the words ‘Oregon’ or ‘Washington’ proudly emblazoned on punnets, or refer to the source at the back of a pack of frozen or dried blueberries, to be assured of premium quality.
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• 21.08.2021 •
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===========================
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這次比較不一樣
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Music: Perspective - IVAAVI [Audio Library Release] · Free Copyright-safe Music
Wonki - Coconut Blues (Vlog No Copyright Music)
===========================
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===========================
拍攝工具⬇︎
相機:Iphone XR,GoPro 7,Olympus Em-10
鏡頭:14mm f/2 餅乾鏡,Olympus M.Zuiko ED 45 mm f/1.8
麥克風:SHURE MV88
穩定器:智雲Smooth 4
空拍機:Dji Mavic
===========================
剪輯工具⬇︎
Adobe Premiere Pro
===========================
合作邀約⬇︎
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未經同意,禁止轉載
smooth blues 在 Jack Thammarat Youtube 的精選貼文
(LIVE) Social Distancing Jam#7 (Smooth Jazz & Blues)
#StayAtHome #TogetherAtHome
Live video from my Facebook page. Please join for everyday live, Q&A sessions.
I forgot to record the video in OBS. For better quality please click this link below
https://www.facebook.com/JackThammaratOfficial/videos/219743395802048/?t=0
Stay safe everyone!
BackingTracks
1. Smooth Jazz Backing Track in A Major | 60 bpm
https://www.youtube.com/watch?v=DPu9uk_zuGo
2. Smooth Jazz Backing Track in C Major | 60 bpm
https://www.youtube.com/watch?v=BLx6fnxQw_k
3. Seductive Blues Funk Guitar Backing Track Jam in D Minor
https://www.youtube.com/watch?v=tWOsXCKAG60
4. Smooth Jazz Backing Track in D minor | 60 bpm
https://www.youtube.com/watch?v=KGImIh8NJzQ
smooth blues 在 Smooth Blues Guitar and Piano Music - YouTube 的推薦與評價
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