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I have been having some minor issues on my right wrist & inner knee especially i do a lot of home exercises without personal trainer nowadays so i always have concerns if my postures are correct & did i exercise correctly. Today's visit with Dr. James Wee @oxfordortho.sg unvealed all my concerns & am glad that i know my body better now! 😊
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#orthopaedic #surgeon #sportpain #kneepain #kneereplament #wristpain #pesplanus #prevention #knowyourself
Video - Biology Class today ...
Kids are just curious about almost anything .
They explore wanting to learn .
They absorb anything and everything during these critical age 0-6 years old .
The brain grows to almost 90% during these times.
So don't miss out and take advantage of it .
Teach them encyclopedias , DIY experiments , countries , languages , Maths and even Biology ...
And never underestimate your kids .
Every child is born intelligent and wanting to learn .
It's up to us to make that happen ...
Salam Everyone
Love As Always
PS - Adam is surely going to be a Surgeon someday - Haha
Bella - Paediatrician
Tasha - Ophthalmologist
Noah - Orthopaedic
Amiinn ...
TQ GETBUSYbyiman for the wonderful human body
內地武漢的新型冠狀病毒肺炎疫情持續，本港目前有15名確診患者，12人穩定，另一位確診患者危殆，一位確診患者情況嚴重，均留醫瑪嘉烈醫院在深切治療部。
現職骨科醫生既李揚立之 (Lucci Lugee Liyeung) 希望透過插畫加深廣大市民的衛生意識，以減低恐懼。要預防肺炎及呼吸道傳染病，必須時刻保持良好的個人及環境衞生。若出現發燒或其他病徵，應立即求診，主動告訴醫生最近曾到訪的地方及有否接觸動物；並佩戴外科口罩，以防傳染他人。
Lucci Lugee Liyeung is an Orthopaedic surgeon as well as illustrator based in Hong Kong. She hopes to improve health awareness amongst everyone through her art.
圖：@dumo.art
#武漢肺炎
#Coronavirus
#百毒不侵
#抗疫常識
#HygieneTips #StayHealthy #StayStrong #IRISHK #IRISYourEscape @hybridgroupasia @ Hong Kong
Permit: check! Ticket: check! Winter jackets: check! Facebook status is up!
She's all packed, and the count down begins. In less than 24 hours, Vanajah Siva will board a plane for Sweden where she will spend the next 5 years pursuing her Ph.D at the Chalmers University of Technology, Gothenburg.
Vanajah is the happiest woman on the planet today... her only wish is to be surrounded by close family and friends who are bidding her farewell as she board the plane tonight.
But her actual journey began seven years ago when three men and one woman were chosen from 11,275 applicants by the Malaysian National Space Agency (ANGKASA) to spent two weeks in Star City, outside Moscow, Russia.
They were a part of the Angkasawan spaceflight training program, and Vanajah Siva was the only woman on the team.
The project was conceived in 2003 when Russia agreed to send a Malaysian to the International Space Station as part of a billion-dollar purchase of 18 Sukhoi 30-MKM fighter jets.
Out of the four candidates, two were shortlisted upon their return from cosmonaut training, and eventually an Orthopaedic Surgeon, Sheikh Muszaphar Shukor was picked as the Malaysian cosmonaut-researcher to crew the Russian Soyuz TMA-11 mission on October 10, 2007.
In many interviews, Vanajah has admitted that participating in the programme was the best thing to have happened to her.
But despite being on the threshold of the greatest experience of her life, her dream was shattered when she did not make the cut for the final two.
Later in the year, Vanajah received the MEASAT Scholarship and left to pursue a master's degree at Chalmers University of Technology, in Gothenburg, Sweden, which she completed in 2009, and she is returning today to complete her PhD.
Malaysiakini recently had the opportunity to talk to this wonderful woman, walking with her down memory lane as she recounted the cherished memories of her days in the space programme.
Tonight, as she flies yet again across the Indian ocean to pursue another dream, we hope Malaysians remember Vanajah and are inspired by her story.
Anything is possible with hard work and dedication, as long as we never ever give up...
Produced by Indrani Kopal
Voiceover: Megan Radford
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