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關於 jospt ，我們在網路上蒐集到這些相關的討論、資訊與評價

相關標籤 相關照片 相關影片
在jospt這個產品中，有4篇Facebook貼文，粉絲數超過1萬的網紅iYA-Inyoung Athletes 運動營養團隊，也在其Facebook貼文中提到， 大家都很注重運動後餐的攝取，卻常常忽略了運動前的這一餐，快來看看Mino跟Jay訓練前後的食物選擇吧！ . Reference: 1. https://academic.oup.com/ajcn/article/99/1/86/4577382 2. https://www.ncbi.nlm.nih....
　同時也有2部Youtube影片，追蹤數超過1萬的網紅奇德講健身，也在其Youtube影片中提到，對於臀大肌，哪個動作最有效率可以壯大的你的蜜桃臀呢? - 更多相關研究： https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6544005/ https://www.jospt.org/doi/pdf/10.2519/jospt.2005.35.5.292 h...

jospt 在 iYA-Inyoung Athletes 運動營養團隊 Facebook 的最佳貼文

iYA-Inyoung Athletes 運動營養團隊 By iYA-Inyoung Athletes 運動營養團隊

2019-02-27 20:00:01 有 105 人按讚
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大家都很注重運動後餐的攝取，卻常常忽略了運動前的這一餐，快來看看Mino跟Jay訓練前後的食物選擇吧！
.
Reference:
1. https://academic.oup.com/ajcn/article/99/1/86/4577382
2. https://www.ncbi.nlm.nih.gov/pubmed/27511985
3. https://www.ncbi.nlm.nih.gov/pubmed/22330017
4. https://www.ncbi.nlm.nih.gov/pubmed/28978542
5. https://www.jospt.org/doi/10.2519/jospt.2018.0615
.
【iYA的社群媒體】
官方網站‣ https://inyoungathletes.wixsite.com/website
官方Line@‣ @ycr9666p（前面記得加小老鼠）
YouTube‣ https://goo.gl/JTnE7a
Instagram/IG‣ https://www.instagram.com/inyoung_athletes/
.
Mino IG‣ https://www.instagram.com/minothank/
Jay IG‣ https://www.instagram.com/jaylovesfit/
Peng IG‣ https://www.instagram.com/pong__peng/

Tags:
iYA-Inyoung Athletes 運動營養團隊

About author
講座、代言、重量訓練教學 歡迎各式合作邀約請私訊
13504 followers 12342 likes "https://inyoungathletes.wixsite.com/website"
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jospt 在 iYA-Inyoung Athletes 運動營養團隊 Facebook 的精選貼文

iYA-Inyoung Athletes 運動營養團隊 By iYA-Inyoung Athletes 運動營養團隊

2019-02-27 08:00:00 有 0 人按讚
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大家都很注重運動後餐的攝取，卻常常忽略了運動前的這一餐，快來看看Mino跟Jay訓練前後的食物選擇吧！
.
Reference:
1. https://academic.oup.com/ajcn/article/99/1/86/4577382
2. https://www.ncbi.nlm.nih.gov/pubmed/27511985
3. https://www.ncbi.nlm.nih.gov/pubmed/22330017
4. https://www.ncbi.nlm.nih.gov/pubmed/28978542
5. https://www.jospt.org/doi/10.2519/jospt.2018.0615
.
【iYA的社群媒體】
官方網站‣ https://inyoungathletes.wixsite.com/website
官方Line@‣ @ycr9666p（前面記得加小老鼠）
YouTube‣ https://goo.gl/JTnE7a
Instagram/IG‣ https://www.instagram.com/inyoung_athletes/
.
Mino IG‣ https://www.instagram.com/minothank/
Jay IG‣ https://www.instagram.com/jaylovesfit/
Peng IG‣ https://www.instagram.com/pong__peng/

Tags:
iYA-Inyoung Athletes 運動營養團隊

About author
講座、代言、重量訓練教學 歡迎各式合作邀約請私訊
13504 followers 12342 likes "https://inyoungathletes.wixsite.com/website"
View all posts

jospt 在 Mr. Muscular - 你的網上健身百科全書 Facebook 的最佳貼文

Mr. Muscular - 你的網上健身百科全書 By Mr. Muscular - 你的網上健身百科全書

2018-10-26 19:02:00 有 16 人按讚
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美國權威期刊《骨科與運動物理治療雜誌》（JOSPT®）6月刊的雜誌發表了一項最新研究：業餘跑步愛好者與久坐不動的群體和競爭性跑步者（職業運動員或高強度訓練者）相比，有更低的可能性患有膝關節和髖關節骨性關節炎。

------
有狐臭，一跑步身上的味特別重。預防和根治狐臭，推薦添加WeChat: fc95418
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更多健身相關資訊立即追蹤我們的instagram:
@muscular2017
更多健身相關資訊：m-muscular.com
#增肌減脂 #增肌 #健身 #健美 #飲食控制 #肌肉 #健康 #健體 #深蹲

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Mr. Muscular - 你的網上健身百科全書

About author
想改變自己？想找到那個自信的你嗎？你的第一步就在這裹開始！每天準時搜羅全方位健身最熱門影片，你準備好了嗎？
349883 followers 209403 likes "https://mmuscular.com/"
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jospt 在 奇德講健身 Youtube 的最佳貼文

奇德講健身 By 奇德講健身

2020-04-03 20:00:36 有 1,969 人看過 有 125 人喜歡
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對於臀大肌，哪個動作最有效率可以壯大的你的蜜桃臀呢?
-
更多相關研究：
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6544005/
https://www.jospt.org/doi/pdf/10.2519/jospt.2005.35.5.292
http://dx.doi.org/10.1519/JSC.0000000000001826
https://pubmed.ncbi.nlm.nih.gov/30335717/
-
更多相關文章：
http://bit.ly/HusKid
#跟著奇德看研究
#跟著奇德543
#跟著奇德看翻譯
#一分鐘奇德講健身
#奇德講健身
#蜜桃臀



--
更多奇德的社群：
Facebook: 哈士奇德的健身日常
Instagram: mr.kkid
Youtube: 奇德講健身
--

我是奇德，我致力於運科知識的普及😃😃😃

post-title
奇德講健身

About author
我是奇德 目前是 FitTaiwan 美國運動委員會（ACE）CPT的教育培訓講師 我都會分享一些有科學背景，正確的運動知識，致力於運動科學知識的普及 如果喜歡我的頻道，歡迎分享給更多人知道 讓我們一起動起來
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jospt 在 iYA運動營養 Youtube 的最讚貼文

iYA運動營養 By iYA運動營養

2019-02-27 20:00:04 有 11,032 人看過 有 240 人喜歡
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大家都很注重運動後餐的攝取，卻常常忽略了運動前的這一餐，快來看看Mino跟Jay訓練前後的食物選擇吧！
.
Reference:
1. https://academic.oup.com/ajcn/article/99/1/86/4577382
2. https://www.ncbi.nlm.nih.gov/pubmed/27511985
3. https://www.ncbi.nlm.nih.gov/pubmed/22330017
4. https://www.ncbi.nlm.nih.gov/pubmed/28978542
5. https://www.jospt.org/doi/10.2519/jospt.2018.0615
.
【iYA的社群媒體】
官方網站‣ https://inyoungathletes.wixsite.com/website
官方Line@‣ @ycr9666p（前面記得加小老鼠）
YouTube‣ https://goo.gl/JTnE7a
Instagram/IG‣ https://www.instagram.com/inyoung_athletes/
.
Mino IG‣ https://www.instagram.com/minothank/
Jay IG‣ https://www.instagram.com/jaylovesfit/
Peng IG‣ https://www.instagram.com/pong__peng/

post-title
iYA運動營養

About author
謝旻融 / Mino 國家高考通過之營養師 國際重量訓練之教練證照 跨領域結合兩項專業 學歷： 臺北市立大學運動科學碩士－運動營養 國立台灣師範大學人類發展與家庭學系 營養科學教育組 證照： 中華民國高等考試－營養師 通過 美國有氧體適能協會 (AFAA)－重量訓練指導員 (WT) 證照 中華民國健身運動協會 體適能健身C級指導員證 中華民國健力全國C級教練證 保健食品初級工程師能力鑑定 經歷： iYA-Inyoung Athletes運動營養團隊 創辦人 勁元素加鹽葡萄糖 營養顧問 健身魂合作線上運動營養影片拍攝 北市大體育生運動營養顧問 各大健身房內部訓練運動營養講師 北北基運動傷害防護體系－運動營養合作講師 中華台北特奧會－運動營養合作講師 贊助、合作/工作邀請：[email protected]
11000 subscribers 621679 viewes
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社群媒體上有些相關的討論：

jospt 在 JOSPT - 首頁 的推薦與評價

JOSPT ， 亞歷山德里亞(維吉尼亞州) 。 11055 個讚· 57 人正在談論這個。 The Journal of Orthopaedic & Sports Physical Therapy. ... <看更多>

jospt 在 JOSPT 的推薦與評價

JOSPT, Alexandria, Virginia. 11056 likes · 59 talking about this. The Journal of Orthopaedic & Sports Physical Therapy. ... <看更多>

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