#靚太聚會 #去邊好 ? 不如去法式風味現代歐陸餐館 FABRIK Restaurant & Bar啦!今朝雖然好大雨,好彩見到班朋友嗰陣時好好天🥰有藍天白雲相伴,心情大好呀!今次我哋去咗位於黃埔嘅FABRIK Restaurant & Bar,呢度80度海景,地方好寬敞舒適🥰又有小朋友嘅high chair 😃湊住小朋友都可以chill吓。
而每道菜式都係由法籍大廚 Bruno Gautier 主理,唔怪得每道菜都充滿法式風味啦😍
我哋今日就試咗
🌟辣威士忌西梅醬豬排配薯蓉
豬排係眾人超讚嘅菜式之一,因為鬆化而且個梅醬係好夾,入口好juicy
🌟蒜香番茜煙肉意式細麵
有啲似卡邦尼嘅味道,醬汁香濃,有隻日本蛋喺中間嫁!
🌟野生蘑菇松露燴飯
好香嘅松露味道,每粒米都唔會好硬,食得到法式嘅風味😊
🌟蟹肉餅
啖啖蟹肉😝好啱小朋友食
🌟義大利青醬烤菜闊條麵
一陣陣清香嘅青醬,我最愛🥰配上紅椒綠椒味道一流😘
而飲品係全無落糖而用生果炮製而成嘅嘅Rainbow Smoothie 😍入面有BLUE BERRIES, GREEK YOGURT, KIWIS, SPINACH, PINEAPPLE, COCONUT MILK, ORANGE, BANANA, RASPBERRY, STRAWBER-RIES ,味道甜甜哋都幾好味嫁,用嚟打卡都不錯😃另外宜家8月試業期間訂座可享85折優惠嫁🥰
FABRIK Restaurant & Bar
同時也有8部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,甘酒を使ったレシピをご紹介します! 甘酒を凍らせてフルーツや野菜などとミキサーにかけるだけの栄養満点なスムージー。美肌効果や疲労回復にもおすすめです◎ 優しい甘さでとっても美味しい♡ぜひ作ってみてくださいね♪ 甘酒スムージー3種 ■甘酒キューブ 15個分 材料: 甘酒 200ml 作り方:...
「banana berries smoothie」的推薦目錄:
- 關於banana berries smoothie 在 Hailiah媽媽爸爸Diary x 媽媽專欄 Facebook 的最佳貼文
- 關於banana berries smoothie 在 DR. SIMON MSH Facebook 的最讚貼文
- 關於banana berries smoothie 在 Coach Shireen Ng Facebook 的最佳貼文
- 關於banana berries smoothie 在 Tasty Japan Youtube 的最佳解答
- 關於banana berries smoothie 在 StayHealthyEasy Youtube 的精選貼文
- 關於banana berries smoothie 在 May Fit Youtube 的最佳貼文
- 關於banana berries smoothie 在 EASY BANANA BERRY SMOOTHIE - YouTube 的評價
banana berries smoothie 在 DR. SIMON MSH Facebook 的最讚貼文
👉 Here is how to Boost IMMUNE system in a natural way to fight & protect against any infection:
A. Start your Morning the right way: Our immune system is vulnerable in the morning after we wake up due to the influence of elevated stress hormone because of overnight fasting while sleep.
That is why a right breakfast is so important to jump start the immune system right away from the morning. Make a healthy smoothie using this formula 👉 1+2+1+ VCO.
1 serving (200-300 ml) of liquid base such as milk / soy milk / coconut water.
2 servings of fruit. Choose 1 fruit as the base taste like banana or watermelon and then add another highly antioxidant fruit like berries
1 serving of vegetable to add more fiber and antioxidant such as carrot, celery, kale, spinach etc.
1 tablespoon of Virgin Coconut Oil (VCO) which will add some healthy calorie from healthy fat, and these fat will also help to absorb fat soluble vitamins A,D, E, K
B. Drink plenty of water. 3- 4 liter a day unless you have any water restriction diseases.
C. Stop alcohol, smoking and sugary drinks
D. Practice Mindfulness at least 15 min daily to calm your mind, because fear weakens the immune system
E. Do 15 min HIIT exercise and sweat out the toxins and boost your immune system
To know more about 👉 ADVANCED Immune boost, DM me ot click the link in my IG profile @doctors.bulletin
____
banana berries smoothie 在 Coach Shireen Ng Facebook 的最佳貼文
Today I'm in purple mode 💕 nice refreshing antioxidants smoothie.
____
Berries and pineapple smoothie Ingredients:
1 cup blue berries
1 banana
4 cubes of pineapple ,
4 Scoops Vanilla Soy Protein Isolates
___
The blueberry's fiber, potassium, folate, vitamin C, vitamin B6 and phytonutrient content, coupled with its lack of cholesterol, all support heart health. The fiber in blueberries helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease
____
Thank you for visiting my profile. Sending you Lots of my #love 💕 daily. I love you all ❤️❤️❤️.
banana berries smoothie 在 Tasty Japan Youtube 的最佳解答
甘酒を使ったレシピをご紹介します!
甘酒を凍らせてフルーツや野菜などとミキサーにかけるだけの栄養満点なスムージー。美肌効果や疲労回復にもおすすめです◎
優しい甘さでとっても美味しい♡ぜひ作ってみてくださいね♪
甘酒スムージー3種
■甘酒キューブ
15個分
材料:
甘酒 200ml
作り方:
甘酒キューブを作っておく。市販の甘酒(ノンアルコール)を製氷機に入れて冷凍庫で凍らせる。
■ベリーベリースムージー
2人分
材料:
甘酒キューブ 5個
冷凍ミックスベリー 120g
豆乳 250ml
いちご 適量
ブルーベリー 適量
作り方:
1.甘酒キューブ、冷凍ミックスベリー、豆乳をミキサーに入れて滑らかになるまでかくはんする。
2. いちごはヘタを切り落としたら2〜3mm幅の縦切りにして、グラスの内側に貼り付けるようにして並べる。
3. (2)に(1)を流し込み、ブルーベリーと刻んだいちごをのせたら、完成!
■トロピカルスムージー
2人分
材料:
甘酒キューブ 5個
冷凍パイナップル 120g
バナナ 1/2本
豆乳 250ml
バナナ 適量
パイナップル 適量
マンゴー 適量
ミント 適量
作り方:
1.甘酒キューブ、冷凍パイナップル、バナナ、豆乳をミキサーに入れて滑らかになるまでかくはんする。
2. バナナは2〜3mm幅の輪切り、パイナップルは2cm程度の大きさになるようスライス(2〜3mm幅)して、グラスの内側に貼り付けるようにして並べる。
3. (2)に(1)を流し込み、刻んだマンゴーとミントをのせたら、完成!
■フレッシュグリーンスムージー
2人分
材料:
甘酒キューブ 5個分
小松菜 30g
アボカド 1/4個
キウイ 1/2個
豆乳 250ml
キウイ 適量
ライム 適量
ミント 適量
作り方:
1. 甘酒キューブ、ざく切りにした小松菜、皮をむいたキウイ、皮と種を除いたアボカド、豆乳をミキサーに入れて滑らかになるまでかくはんする。
2. キウイは皮をむいたら2〜3mm幅の半月切りにしてグラスの内側に貼り付けるようにして並べる。
3. (2)に(1)を流し込み、薄く切ったライムとミントを乗せたら、完成!
===
Amazake Smoothie 3 ways
■Amazake Cubes
For 15 cubes
INGREDIENTS:
200mL Amazake
PREPARATION:
Prepare cubes as the base for the smoothies. Pour amazake(non-alcoholic) into ice cube trays and freeze until solid.
■Mixed Berry Amazake Smoothie
Servings: 2
INGREDIENTS:
5 Amazake cubes
120g Frozen mixed berries
250ml Soy milk
Strawberries (garnish)
Blueberries (garnish)
PREPARATION:
1. Add amazake cubes, frozen mixed berries, and soy milk into a blender. Blend until smooth.
2. Cut the leaves off of the strawberries and slice into 2-3mm slices. Stick onto the sides of the serving glass.
3. Pour the smoothie into the glass and top with blueberries and strawberry pieces.
4. Enjoy!
■Tropical Amazake Smoothie
Servings: 2
INGREDIENTS:
5 Amazake cubes
120g Frozen pineapple
1/2 Banana
250ml Soy milk
Pineapple (garnish)
Mango (garnish)
Mint (garnish)
PREPARATION:
1. Add amazake cubes, frozen pineapple, banana, and soy milk into a blender. Blend until smooth.
2. For garnish, slice the pineapple and banana into 2-3mm slices. Stick onto the sides of the serving glass.
3. Pour the smoothie into the glass and top with mango pieces and mint.
4. Enjoy!
■Green Amazake Smoothie
Servings: 2
INGREDIENTS:
5 Amazake cubes
30g Komatsuna
1/4 Avocado
1/2 Kiwi
250ml Soy milk
Kiwi (garnish)
Lime (garnish)
Mint (garnish)
PREPARATION:
1. Add amazake cubes, roughly chopped komatsuna, peeled kiwi, peeled avocado, and soy milk into a blender. Blend until smooth.
2. For garnish, peel kiwi and and slice into 2-3mm slices. Stick onto the sides of the serving glass.
3. Pour the smoothie into the glass and top with lime and mint. .
4. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
banana berries smoothie 在 StayHealthyEasy Youtube 的精選貼文
#stayhealthyeasy #healthysmoothies #ideassmoothie
- SINH TỐ HEALTHY không hề mới lạ với mọi người nữa, nhưng những ngày hè nóng bức như thế này thì làm sao có thể bỏ qua được những bữa HEALTHY SMOOTHIES mát lạnh đầy đủ vitamin và chất dinh dưỡng tốt cho sức khoẻ như thế này!
- Cùng mình sáng tạo những SINH TỐ HEALTHY thật ngon cho những ngày hè nóng bức để mang đi làm đi học nhé!
- Cách làm rất đơn giản chỉ việc cấp đông hoa quả và cho các nguyên liệu vào xay nhuyễn:
1. Apple Kale Smoothie
Nguyên liệu: 1 chuối, 1 táo xanh, 1 nắm cải Kale, Sữa tươi, sữa chua
2. Pineapple Banana Smoothie
Nguyên liệu: 1 chuối, 1 cup dứa, Sữa tươi, sữa chua
3. Berries Smoothie
Nguyên liệu: 1 chuối, ½ cup việt quât, ½ cup Mâm xôi đen, 1 nắm cải kale, Sữa tươi.
4. Strawberry Smoothie
Nguyên liệu: 1 chuối, 4-5 quả dâu, Sữa tươi, sữa chua,
5. Choco smoothie
Nguyên liệu: 1 chuối, bột cacao, bơ lạc, sữa tươi, sữa chua.
- Trong 5 loại mọi người thích vị smoothie nào nhất? Hãy cmt bên dưới cho mình biết nhé. Mình tin là
với những công thức đơn giản mà nhanh gọn này thì ai cũng có thể tự làm đc cho mình những cốc
smoothie mát lạnh trong những ngày hè nóng nực này.
Đừng quên like ủng hộ cho mình và nếu đây là lần đầu bạn ghé thăm kênh của mình thì hãy nhấn
subscribe cùng nút chuông thông báo để có thể xem đc video mới mình ra hằng tuần nhé.
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banana berries smoothie 在 May Fit Youtube 的最佳貼文
夏天來了~小廚神May這次挑戰以優格入菜,教大家做幾款簡單又美味的料理!總共介紹三款我私下很常打的奶昔配方,和超美味料理教學:
.
3種活力奶昔配方
1.香蕉莓果優格奶昔 Berries & Banana Yogurt Smoothie
基底:藍莓、香蕉、水100-150CC、光泉鮮奶優酪100g、蛋白粉一匙(可加可不加)冰塊5-6顆
2. 芒果優酪奇亞籽冰沙奶昔 Mango Yogurt Chiaseeds Smoothie
基底:芒果半顆-一顆、奇亞籽 、水100-150CC、光泉鮮奶優酪100g、蛋白粉一匙(可加可不加)冰塊5-6顆
3.綠巨人奶昔 Green Smoothie
基底: 香蕉一根、半顆蘋果、酪梨半顆、羽衣甘藍/菠菜一把、水100-150CC、光泉希臘式優酪100g、蛋白粉一匙(可加可不加)冰塊5-6顆
夏日風減脂料理1: 鮪魚優格蛋沙拉醬 佐全麥麵包
鮪魚罐頭一大匙、光泉希臘式優酪60g、洋蔥末(洋蔥切絲泡冰水10-15分鐘可去除嗆味)小番茄丁、檸檬汁、鹽胡椒、切碎混合,可以搭配麵包 或沙拉拌醬
烤得酥脆的全麥土司鋪上小黃瓜片,加入自製鮪魚優格蛋沙拉醬,擺上一顆半熟水煮蛋切片完成。
夏日風減脂料理2:
咖哩香料優格烤雞
雞胸肉一片(180g)洗淨擦拭水分
用光泉希臘式優酪60g、咖哩粉、紅椒粉、檸檬汁、巴西里碎、大蒜、鹽、黑胡椒醃製雞肉(用優格醃製有令優格軟嫩效果)烤箱預熱後,烘烤180度20-25分鐘
薑黃藜麥飯: 白米與紅藜以1:1~2:1比例混合用冷水沖3次加入淹過米量的水,加入一小匙薑黃粉、義式香料一小匙、橄欖油一小匙、鹽胡椒一小匙混合均勻,入電鍋蒸40分鐘。
烤時蔬:將紅/黃彩椒切塊、櫛瓜切片,灑鹽胡椒、淋上橄欖油/酪梨油入烤箱180-200度烤20-25分鐘
夏日風減脂料理3 : 重口味的愛!辣味燕麥脆雞佐自製酪梨優格醬
用市售雞柳 或著 將一片雞胸切成薄片柳狀,以鹽、胡椒、紅椒粉、孜然粉、光泉希臘式優酪60g、檸檬汁、蒜頭醃製1小時以上。醃製完成後,將燕麥片打成粉狀,雞柳均勻抹上粉,氣炸/烤箱180度烤15-20分鐘完成。 (中間翻面)
酪梨優格醬: 將1/2顆酪梨壓成泥,拌入一大匙優格、洋蔥丁、蕃茄丁、檸檬汁、鹽胡椒拌勻
夏日風減脂料理4: 檸香燕麥氣炸鯛魚酥 佐自製優格黃瓜塔塔醬
將鯛魚(180g)切易入口大小,以鹽、胡椒、義式香料、檸檬汁、光泉希臘式優酪60g、醃製1小時以上。醃製完成後,將燕麥片打成粉狀,均勻抹上粉,氣炸/烤箱180度烤15-20分鐘完成。 (中間翻面)
自製優格黃瓜塔塔醬
煮一顆全熟水煮蛋(水煮10分鐘泡冷水剝殼,分蛋黃/蛋白)、小黃瓜切薄片切丁、洋蔥切丁、番茄去籽切丁、拌入一大匙優格、加入蛋黃,擠一點檸檬汁、與鹽胡椒拌勻,蛋白切碎,加入一匙黃芥末醬拌勻完成
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光泉頂級鮮奶優酪
使用光泉100%優質鮮乳、無添加奶粉、無添加香料及人工添加物、無加糖配方
口感滑順、濃郁奶香
光泉希臘式優酪
光泉希臘式優酪蛋白質比光泉頂級鮮奶優酪增加1.2倍,無加膠、無香料、無色素
口感綿密帶有濃郁奶香,100%自然香甜蜂蜜。精選丹麥來源的A、B、S、L菌
光泉優酪完整介紹連結:
http://www.kuangchuan.com/03Product/Dessert0502.aspx
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banana berries smoothie 在 EASY BANANA BERRY SMOOTHIE - YouTube 的推薦與評價
... banana smoothie, berry smoothie, mixed berry smoothie, breakfast smoothie, healthy breakfast, strawberry, blueberry, healthy recipe, ... ... <看更多>