I burned my wrap so don't learn from me! haha
It's been 4 weeks since i started my 80 days challenge.
The goal of this challenge is to help me to get back on track. I use my birthday as a motivation to push myself to do it. I don't count calories, not focusing on weight as it doesn't really matter, i'm 6kg heavier than when i first started but i lose inches. My current goal is strength, eat well & drink well. I do weight lifting 3 times a week, 1 LISS & 1 HIIT.
My breakfast is always Overnight oats, Lunch would be tortilla wrap with chicken breast & 2 egg whites, Snack would be 2 full eggs & Dinner would be Chicken Breast & some veggie. I get hungry all the time. So before my work out i would have some carbs like Wholemeal toast & peanut butter, and a Protein Shake after work out.
If you like this video, give me a thumbs up! I'm bad in editing, so please count that out from my score hahahaah
Follow me on my instagram : https://www.instagram.com/sherlyn_fitness
Song Credit :
http://www.bensound.com/royalty-free-music
Crystal child - Bensound.com"
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