Hamstring...why you so tight?! 😑
#photooftheday #fitnessjourney
why hamstring tight 在 Bangsar Babe Facebook 的精選貼文
同時也有1部Youtube影片，追蹤數超過2,090萬的網紅Chloe Ting，也在其Youtube影片中提到，SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 4 which is a stretch routine to help you get those thinner legs and slim thighs. You can do thi...
「why hamstring tight」的推薦目錄：
why hamstring tight 在 Chloe Ting Youtube 的最讚貼文
SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 4 which is a stretch routine to help you get those thinner legs and slim thighs. You can do this daily after a workout or after a walk. I normally do it after a workout because my legs are super tight these days.
The main reason why we have "bulky thighs/legs" is normally because we have too much fat on your thighs, not cause we have too much muscles. This program aims to lose thigh fat and also not building thigh muscles which is great for those of you who are afraid of big bulky legs! Having said that, I love girls with big and muscly thighs too!
☆FREE 30 Day Lean Thigh Challenge Program ☆
Episode 1 - https://youtu.be/qH1e8HYEDCQ
Episode 2 - https://youtu.be/hzuSvsu5hIU
Episode 3 - https://youtu.be/KRS57hx3o6E
Episode 4 - This Video
Episode 5 - Releasing on 28th March
FULL SCHEDULE: https://www.chloeting.com/program
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=a3gaS8gz1aw
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆Fitness Outfits☆
My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
#workouts #fitness #stretches
