關於 trust gauge ，我們在網路上蒐集到這些相關的討論、資訊與評價

May @nurul_yazid’s sharing inspires you to take a plunge and start taking pictures of your favourite marine animal because it will be a fun way to share your love of diving with friends and family. ❤️

#Repost IG: @nurul_yazid
📍 Pom Pom Island, Semporna

Face to face with a Green sea turtle.

There’s nothing quite like looking into the eyes of an animal especially a marine one. Just the mere sound of our loud breathing generally annoys them and if we do get lucky enough to come close to them for just that split second, the reflection of the glass on our mask makes it sometimes difficult for them to see our eyes.

Which is why trust is always important. Like with all animals, we need to let them know that we are not here to cause them any harm. The best way is to be patient. Now when I say patient, it can mean 20 mins of your dive but it can also mean multiple dives over multiple days or even weeks. It really depends.

Some might say it as a waste of time. I guess, it all depends on what you’re looking for. Underwater photography is all about timing and in order to gauge that, you need to understand your subject’s behaviour and in order to do that, you need to spend time with them. This requires patience. To me it’s worth every minute.

#sabah #borneo #malaysia #tourism #photooftheday #nature #fun #photography #beautiful #enchantingsabah #travellater #traveltomorrow #turtle #underwater #diving #scubadiving

With about 30 plus days to go. It's getting closer to the comp. In this week, my body went through and felt some massive changes. I learnt more on what kind of foods were just not possible to eat in abundance on a cheatmeal. DAIRY! For my body it doesn't work well. i left me feeling bloated and fluffy the next day, I panicked quite a bit cause I knew my digestive system was stuffed up, but after a day or two it went back to normal.

Training was pretty good for this entire week. I did cardio everyday on top of my normal 5 day weight training session. After a quick chat with my coach, I've decided to add more fish into my diet as it is a leaner source of meat. I do love my turkey, but as he said if I choose to continue, i won't lean down as fast if I had turkey for 3 days or more in a week. My problem with eating fish is giving it the right taste.

I did a body analysis and found that a day after I had my cheatmeal on sunday with a bit too much gelato.. i had gained a full 1kg. I was at 57.8 or so when i weighed in on March 28..However after my digestion went back to normal and i was training consistently with a enough rest.. not sufficient... just enough. I weighed myself again on April 1 and there was a significant drop in the weight. Not so much water retention, and fat went down by 0.1% I still don't' trust the machine but its the only gauge i have now, other than the mirror.

I believe I can get myself ready in time for the stage, just need to stay positive and confident about it :)


Thanks again everyone for watching my vlogs, I'm learning everyday and do tell me what else you want me to share in my videos! Appreciate every comment and view :)

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