Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有399部Youtube影片,追蹤數超過56萬的網紅kottaso cook【kottaso Recipe】,也在其Youtube影片中提到,English subtitles are available. Click the subtitle button on the screen. 有中文字幕。請按下畫面上的字幕按鈕選擇。 한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요. ◆こっタソ動物園チャンネル 新し...
「the great season」的推薦目錄:
- 關於the great season 在 Facebook 的最讚貼文
- 關於the great season 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
- 關於the great season 在 Facebook 的最佳解答
- 關於the great season 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
- 關於the great season 在 ochikeron Youtube 的最佳解答
- 關於the great season 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
the great season 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Reversal is Coming
“It shall be, when Yahweh your God brings you into the land which he swore to your fathers, to Abraham, to Isaac, and to Jacob, to give you, great and goodly cities, which you didn’t build, and houses full of all good things, which you didn’t fill, and cisterns dug out, which you didn’t dig, vineyards and olive trees, which you didn’t plant, and you shall eat and be full; then beware lest you forget Yahweh, who brought you out of the land of Egypt, out of the house of bondage.” (Deuteronomy 6:10-12 WEB)
The wicked giants were in the promised land, but God allowed them to be there for a time because they had the stature and strength to build up the infrastructure for the children of Israel.
At the appointed time, God sent His hornet to thin down the number of giants and empowered the children of Israel to slay the remaining ones.
Then, God’s people moved into their rightful inheritance, all prepared for them. While they were wandering in the wilderness and seeing God’s faithfulness in those forty years, their inheritance was being built up. They stepped into a finished work.
Today, God is also preparing His people to enter into a finished work. We will restfully enjoy the fruits of the world’s labor. A time of reversal is coming which will be a time of great increase for God’s children.
How come God can be so good to believers? It is all because of Jesus’ blood that was shed at the cross. It paid the price for our sins and cleansed us to be forgiven and righteous in God’s sight. His favor shines upon us and we can receive good that we did not earn or deserve on our own. This is Grace!
It is not about being busy or working the hardest. Timing and positioning is the biggest factor, and God can put you where you need to be.
In “God’s Appointed Time”, you can learn about His system of times and seasons, as well as how to flow with it to enjoy fruitfulness in every season of life: https://bit.ly/god-appointed-time
the great season 在 Facebook 的最佳解答
We are back with another exciting season of the Killer Game! New roles means new plays that will excite you better than ever👻
Killer Game Haunted Hospital was made possible by:
Murder At Old Changi Hospital - An interactive murder mystery escape gameplay. Get your tickets at https://www.thefuturestage.com/wb
Osim uThrone- The world's first gaming massage chair provides comfort and massage to relax you while you frag!
Burger King- Get yourself a sweet sweet Whopper, with the code WHOPPERWHOPPER in stores to get 1-for-1!
JJ Royal Coffee- Premium coffee satchets from Indonesia, great tasting and available in 7 flavours. Order now at jjroyalcoffee.sg
Support us by supporting them! #wahbanana #killergame
the great season 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
English subtitles are available. Click the subtitle button on the screen.
有中文字幕。請按下畫面上的字幕按鈕選擇。
한국어 자막이 있습니다. 화면의 자막버튼에서 한국어를 선택해주세요.
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】
●ズッキーニ:2本(お好みの夏野菜、お肉でもOK)
●お好みのとろけるチーズ:お好み量
[やみつき黄金ソース]
●マヨネーズ:大さじ3
●卵黄:2個(白身はスープの具材やお菓子作りとかに使ってね)
●粒マスタード:大さじ1
●白味噌:小さじ2(普通の味噌を使う場合は、味噌小さじ1と砂糖小さじ1で代用してね)
●醤油:適量
お好みでニンニク少々入れてもすっごく美味しいよ♪
※ズッキーニの最初の火入れはお好みで!僕たちは少し食感を残したいので短めにしてますが、すっごくトロトロにしたい場合は焼き目がつくまでしてあげて下さい。
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旬のズッキーニが最高に簡単で美味しく食べられるレシピ
『ズッキーニのやみつき黄金チーズ焼き』を作りました。
マヨネーズと卵黄が合わさった濃厚ソースに粒マスタードのほのかな酸味と香り、
味噌のコクと風味が絶妙にマッチして最高にやみつきソースになってます。
とにかくこの『やみつき黄金ソース』が恐ろしく最高に旨いんですが
これさえ覚えておけば、お好みの野菜、肉、魚の上に乗せて焼くだけで
お店で出てくるような素材を活かした最高に美味しい逸品料理が
簡単に出来ちゃう優れものなんです( *´艸`)
しかも『やみつき黄金ソース』を乗せてトースターやオーブンで焼くだけなので
夏の暑い時期でも涼しい顔して作れちゃいますよ♪
是非、今夜のお酒のお供に作って、最高の晩酌しちゃって下さい。
[Ingredients]
● Zucchini: 2 (or any summer vegetable or meat you like)
● Melted cheese of your choice: as much as you like
[Golden sauce]
● Mayonnaise: 3 tablespoons
● Egg yolks: 2 (use the whites for soup ingredients or baking)
● Mustard: 1 tablespoon
● White miso paste : 2 teaspoons (If you use regular miso, substitute
1 teaspoon miso and 1 teaspoon sugar)
● Soy sauce: appropriate amount
You can add a little garlic if you like ♪
※ The initial cooking of the zucchini is up to you! If you want them
to be very tender, cook them until they start to brown.
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This is the easiest and most delicious recipe for zucchini in season!
I made "Addictive Baked Zucchini with Golden Cheese Sauce".
It's the perfect combination of a thick sauce of mayonnaise and egg
yolk, a hint of sourness and aroma of mustard, and the richness and flavor of miso.
It's a perfect match, making it the most addictive sauce.
Anyway, this "addictive golden sauce" is terribly delicious.
All you have to do is to put it on top of your favorite vegetables,
meat, or fish, and grill it, and you can easily make the most delicious dish that you can find in a restaurant ( *´艸`)
Moreover, you only need to put "Addictive Gold Sauce" on it and bake it in a toaster or oven, which you can make it with a cool face even in the hot summer season ♪
I hope you will make it as an accompaniment to tonight's drink, and have a great evening.
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #やみつき黄金ソース #乗せて焼くだけ #ズッキーニのやみつき黄金チーズ焼き #夏野菜 #ズッキーニ #Zucchini #節瓜 #호박 #eggplant #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
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the great season 在 ochikeron Youtube 的最佳解答
Crispy outside soft inside. Addictive bite-size pieces 😋
Great recipe to use up potatoes!
Tater tots are grated potatoes formed into small cylinders and deep-fried, trademarked by American frozen food company Ore-Ida.
Deep-fried leftover scraps and small potatoes without breading or batter are good, too!
My son and I've been to potato digging and got some potatoes again this year 👍
2018 https://youtu.be/ri4P8KMQJBI
2019 https://youtu.be/tqHZmHY4i5I
2020 https://youtu.be/y6R5f_p3iBs
---------------------------------
EASY Tater Tots Recipe
Difficulty: Very Easy
Time: 20min
Number of servings: 4
Ingredients:
600g (1.3oz.) potatoes
2/3 tsp. salt
pepper
1 tbsp. flour
deep frying oil
Directions:
1. Wash and peel potatoes. Place them in a microwavable dish, cover, and microwave on medium (600w) for 5 minutes, until slightly heated (not cooked through). Undercooked potatoes are easy to shred.
2. Using a shredder, shred the potatoes.
3. Season with salt and pepper, and mix in flour.
4. Wrap in plastic wrap to flatten the potatoes. Then cut it into small pieces, nicely shape them into cylinders about an inch long.
5. Deep fry in oil at 180C (350F) until crisp golden brown on the outside.
↓レシピ(日本語)
https://cooklabo.blogspot.com/2021/07/Tater-Tots.html
---------------------------------
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YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
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the great season 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
◆【5分漬けるだけ】料理人の父が遺してくれた我が家の神レシピ『超やべぇ野菜漬け』
Recipe⇒https://youtu.be/RKDGG9w9GWg
◆こっタソ動物園チャンネル
新しいチャンネルです!こちらもおヒマな時にどぞ。
⇒https://www.youtube.com/c/こっタソ動物園-kottasoanimals
ご視聴ありがとうございます。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】(保存期間:冷蔵で約4日、冷凍で約1か月)
●中華麺(ご飯、冷凍うどん、そうめん、パスタ何でも合うよ♪)
●豚ひき肉:約400~500g
●えのき:1パック(椎茸でも美味しいよ♪)
●ニラ:5本くらい(好きな方はもっと多くてももちろんOK)
●卵:人数分
●にんにく:2片(チューブタイプでも大丈夫なんですけど香りが全然違うので出来れば生がオススメ)
●生姜:にんにくと同量くらい
●紹興酒:大さじ2(普通のお酒でもOK)
●みりん:大さじ2
●醤油:大さじ2
●赤味噌:大さじ2(普通のお味噌でもOK)
●オイスターソース:大さじ1
●砂糖:大さじ1
●甜面醤:大さじ1
●豆板醤:小さじ1(コチュジャンでもOK)
●創味シャンタン:小さじ1/2〜1(鶏ガラスープの素、ウェイパーでもOK)
●花椒油(胡麻油でもOK)
●ごま油
●ブラックペッパー
●お好みで花椒、ラー油、きゅうり、メンマ
※お使いの味噌によって塩分が変わってくるのでまずは大さじ2入れて味見をしてから足してみてね♪
※砂糖も甜面醤を使わない場合やお使いの味噌によって変わるので味見をしてからお好み量入れて下さい。
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前回本当に沢山の方に作って頂けて沢山の方に大好評だった
父が遺してくれた我が家の神レシピ!(父ちゃんもきっと喜んでます)
今回はその第二弾という事で
『超やべぇ肉ニラえのき』作らせて頂きました。
お店に負けないような本格的な味をご家庭でも簡単に作れるよう
父ちゃんが考えてくれたものです。(暑い時期になると必ず作ります♪)
香ばしい味噌の風味、きのこの旨味や色んな出汁を吸った豚肉が、本当に味わい深く、最高にやみつきな美味しさなんです(*^^*)
しかも香りまで最高に美味しく仕上がってます。
(昔、家近くでこの香りがするとダッシュで家に帰った良い思い出がありますw)
お客様第一で病気になってからもお店を休む事は一回も無かったくらい、料理で美味しいと言ってくれるお客様の笑顔が大好きな父ちゃんだったので、コロナ禍で本当に大変な世の中ですが、前回同様、このレシピで少しでも多くのご家庭の食卓で笑顔が作れたら、天国にいる父ちゃんも喜んでくれると思います。
これからの季節、冷やしたラーメン、うどん、素麺にも最高だと思いますし、
あとはやっぱご飯!!!(^^)!
ほっかほかのご飯にこの『超やべぇ肉ニラ』を乗せて卵乗せて食べたら、ウマすぎて最高に幸せな気持ちになれます♪
ダイエットや糖質制限されている方は、きゅうり、大根、人参をスティックにしてディップして食べても良いですし、豆腐や、今回みたいに茄子やズッキーニの上にチーズと一緒に乗せて焼いても最高に美味しいです。
カレーに乗せたり、パスタに和えたり、グラタンの具材にしたり、春巻きで巻いてもマジで旨いですよ♪
今回も作り方は炒めるだけ!おつまみに関しては乗せて焼くだけ!(オマケまで見てくれた皆さんありがとう♪)
どちらも本当に簡単ですけど、とにかく味と香りが最高に美味しいです。
ご家庭で簡単に作れるお店の味を是非皆さん作ってみて下さい。
あと花椒を食べた事がない方は今回の料理は花椒抑えめなので、これを機に一度使ってみて下さい。少しピリッとした痺れる辛味や香りが本当にやみつきになりますよ♪
[Ingredients] (Preservation period: about 4 days refrigerated, about 1 month frozen)
● Chinese noodles (Go well with rice, frozen udon, somen, pasta as well ♪)
● Minced pork: about 400~500g
● Enoki mushrooms: 1 pack (Shiitake mushrooms are also good)
● Chives: about 5 chives
● Eggs: enough for several people
● Garlic: 2 cloves
● Ginger: about the same amount as the garlic
● Shoko-shu: 2 tablespoons (Normal sake is fine too)
● Mirin: 2 tablespoons
● Soy sauce: 2 tablespoons
● Red miso paste: 2 tablespoons (You can use regular miso too)
● Oyster sauce: 1 tablespoon
● Sugar: 1 tablespoon
● Tian men jiang: 1 tablespoon
● Dou ban jiang (or gochujang): 1 tablespoon
● SOMI shantung: 1/2 to 1 teaspoon (or chicken broth or Weipa)
● Huājiāo oil (Sesame oil is fine too)
● Sesame oil
● Black pepper
● Huājiāo, Ra-yu, cucumber, pickled bamboo shoots as you like
※ The salt content will vary depending on the miso you use, so try
adding 2 tablespoons and taste before adding more.
※ If you don't use sugar or Tian men jiang, or depending on the miso
you use, the taste will vary, so taste it before adding the desired
amount.
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The last time I shared the recipe my father left to me, I had a lot of people make it and it was a big hit.
(I'm sure my dad would be happy to hear that.)
This time, I made the second version, "Amazingly Yummy Pork, Chinese Chives & Enoki with Miso Topping"
My dad came up with this recipe so that you can easily make it at home with the same authentic taste of a restaurant. (I always make it when the weather is hot ♪)
The fragrant miso flavor, the mushroom flavor, and the pork that has absorbed the various broths are really flavorful and addictive (*^^*)
Moreover, the aroma of the pork is also very delicious.
(I have good memories of dashing home when I smelled this aroma near my house in the past.)
Even after he got sick, he never took a day off from work.
He loved to see the smiles on his customers' faces when they said how delicious his food was.
I think my father in heaven would be pleased if you give it try.
It would be great with chilled ramen, udon, or somen in the coming season.
And then there is rice! (^^)!
If you put this "Amazingly Yummy meat sauce" on a bed of rice and top it with an egg, it will be too good to eat and you will be very happy.
Again, all you have to do is stir-fry them!
And as for snacks, just put them on top and bake them! (Thanks to everyone who took the time to look at the extras ♪)
It's really easy to make, but the flavor and aroma are just amazing.
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #炒めるだけ #超やべぇ肉ニラえのき #父が遺してくれた神レシピ #肉味噌 #超やべぇ野菜漬け #JapaneseFood #ジャージャー麺 #汁なし担々麺 #やみつき野菜 #ひき肉レシピ #えのき #Enoki #炸醤麺 #炸江面 #ラーメン #Ramen #MixedNoodles #Cucumber #PorkRecipe #和食 #低糖質おつまみ #糖質制限レシピ #ヤセ筋 #低糖質レシピ #ヘルシー #ダイエットレシピ #激痩せ #糖質制限レシピ #ロカボレシピ #dietfood #lowcarbdiet #dietrecipe #晩ごはんレシピ #ご飯泥棒 #おかず #極上レシピ #ワンパンレシピ #時短レシピ #おうちごはん #至福の料理 #ご飯のお供 #太らないレシピ #やみつきレシピ #酒のつまみ #簡単つまみ #こっタソレシピ #男飯レシピ #mukbang #먹방 #男子ごはん #HomeCooking #StayHome #大食い #男ウケ料理 #晩酌 #自炊 #酒の肴 #簡単レシピ #弁当 #作り置き #常備菜 #Bento #recipesfordinner #マツコの知らない世界 #WithMe #Eazyrecipe #モッパン #から揚げ #唯一無二の絶品レシピ #こっタソ動物園
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