Acid Heat treatment made my hair stronger 🥰 This fall/winter, my hair is getting thinner, so I decided to have a good treatment than coloring my hair. Keeping my hair roots natural until I get some gray hair 😅 Maybe because of COVID-19 stress?! I am not feeling that much stress but yes, last month, that house cleaning guy was a big stress, if you remember. LOL Please take care everyone 💖 https://www.instagram.com/p/CIdAm3uHfyy/
同時也有2部Youtube影片,追蹤數超過139萬的網紅Jessica Vu,也在其Youtube影片中提到,Good morning ? Let's get ready for a productive day ? This was actually filmed before Daylight Saving Time started so it's been especially grueling tr...
「stress gray hair」的推薦目錄:
stress gray hair 在 小藥師健康營養資訊 Facebook 的最讚貼文
#小藥師看名人學健康 #白髮原因
藥局/藥妝店常常有銀髮族客人來詢問天然的染髮劑,近年發現,白髮困擾不再只限年長者,到底誰容易長白髮?
生完小孩的/煩惱多的/常染髮的/抽煙的/激烈節食減肥的⋯?
不好的習慣、藥物染劑,營養缺乏或壓力都有影響,但短時間內明顯白髮變多 的主因只有一個!
以美國前總統歐巴馬為例,他在2009年上任時頭髮(左)但在近年(川普任期)頭髮大量灰白(右),到底什麼因素讓他熬出滿頭白髮呢?我們應該第一直覺會是壓力/煩惱吧!
2020年初有個任教哈佛的台籍科學家許博士(圖四)(註1)在Nature雜誌發表壓力跟毛髮變白的論文,太有趣了!
以下是我整理的內容
——————————————————-
我們都知道壓力對身體有不好的影響,但沒想到影響這麼大!
(圖二)一開始研究團隊
假設1: 壓力讓免疫系統攻擊毛囊中的黑色素幹細胞(melanocyte stem cells),但在移除免疫細胞的老鼠身上,壓力下(辣椒素)黑毛轉白
假設2:壓力刺激腎上腺皮質素(壓力荷爾蒙)分泌導致白髮,但在移除腎上腺的老鼠身上,壓力下(辣椒素)黑毛轉白
不是壓力引起免疫問題.也不是壓力荷爾蒙導致黑毛變白,最後發現是:
壓力引起交感神經啟動戰或逃反應,
而毛囊周圍的交感神經,釋放神經傳導物質,直接影響(摧毀)黑色素幹細胞(圖三)(註2),可以短短五天就讓老鼠黑毛變白。
大量毛髮竟然可以在如此短的時間內變白,這樣巨大的變化,令科學家們相當驚訝。
——————————————————-
結論:直接影響毛囊本身健康與否的因素,
不外乎是毛囊細胞代謝(包含荷爾蒙影響、自由基破壞、染劑)、皮脂分泌失調、血液循環不良(營養素缺乏),
現在知道還有毛囊周圍的交感神經,
會直接、快速對頭髮造成影響。
註1*台籍科學家許雅捷,目前任教於哈佛大學幹細胞與再生生物學系。畢業於國立清華大學生命科學系,在貝勒醫學院(Baylor College of Medicine)完成了博士學位。
註2*圖三紅色的是交感神經,黃色是黑色素幹細胞
圖片出處:https://news.harvard.edu/gazette/story/2020/01/new-findings-suggest-how-stress-may-trigger-gray-hair/
論文 https://pubmed.ncbi.nlm.nih.gov/31969699/
#壓力 #交感神經 #自律神經失調
stress gray hair 在 CheckCheckCin Facebook 的最佳解答
【頭髮健康】熬一晚夜就見到白頭髮出來Say Hi!
#拔白頭髮有可能傷害毛囊
#從根部剪掉比拔掉好
#星期五湯水
滋補肝腎烏髮素湯
黑髮中夾雜白髮,「銀髮族」是長者的代名詞,但現今不難發現年紀輕輕的人都長有白頭髮,因為現代人普遍工作忙碌,壓力大及用腦過度都會耗損腎氣,外出用膳飲食過鹹都會損害腎精,加上熬夜傷肝,所以容易出現白頭髮甚至掉頭髮等肝腎虧虛的症狀。
頭髮健康與肝腎狀況、情緒及飲食有密切關係,所以想頭髮健康要從生活細節做起,不熬夜,有良好作息時間;避免進食肥甘厚味、生冷、辛辣食物;適當減壓,保持心境開朗;多進食滋補肝腎食物,例如黑芝麻、黑木耳、黑豆、黑糯米、桑椹、核桃、枸杞子等,從而滋潤毛髮,多喝湯水調理身體亦有幫助。
南瓜淮山黑豆素湯
功效:滋補肝腎烏髮,紓緩多白髮、經常使用電腦或手機引致的眼睛疲勞、怕冷、腰痠或耳鳴等症狀。
材料:南瓜300克、新鮮淮山1根、黃耳2塊、黑豆30克、核桃15克、龍眼肉15克、枸杞子15克、蜜棗2枚
做法:
1. 所有材料洗淨,南瓜去皮去籽切大塊;鮮淮山去皮切塊;黃耳泡水半天備用;黑豆以白鍋炒香備用。
2. 鍋內加入約2000毫升水,放入全部材料,以武火煮至水滾,調文火煮約1小時,最後下鹽調味即可。
注意:身體有偏熱症狀如出暗瘡、喉嚨痛、口瘡等不宜飲用。
Vegetarian soup to nourish liver and kidneys
Having gray hair is the first tell-tale sign of aging, but many young people these days also have this problem due to busy lifestyles and stress hurting their kidney qi. Over consumption of salt can also hurt your kidneys. Moreover, staying up late can hurt the liver. Early onset grey hair and even hair loss are symptoms of liver and kidneys deficiency.
Hair health is closely related to liver and kidneys conditions, mood and diet. Therefore, you have to make lifestyle changes to have healthy hair, avoid staying up late, have healthy regular routines, avoid eating oily and fatty foods, cold/raw foods, spicy foods; appropriately manage your stress, keep a good mood; eat more ingredients that can nourish liver and kidneys, such as black sesame, black fungus, black bean, black glutinous rice, mulberry, walnut, wolf berry to moisten the hair. Drinking suitable soups to regulate the body is also helpful.
Pumpkin soup with Chinese yam and black bean
Effects: nourishes liver and kidneys, improves hair quality, relieves grey hair, eye fatigue due to frequent usage of computer or mobile phone, aversion to cold, sore lower back or tinnitus.
Ingredients: 300g pumpkin, 1 fresh Chinese yam, 2 yellow fungus, 30g black beans, 15g walnuts, 15g longan, 15g wolfberries, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Peel and core pumpkin and cut into pieces. Peel fresh Chinese yam and cut into pieces. Soak yellow fungus for half a day. Stir fry black bean without oil in wok until fragrant.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.
Note: not suitable for those with heat-related symptoms such as pimple, sore throat, canker sore.
#男 #女 #我有壓力 #我狀態OK #陰虛 #烏髮
stress gray hair 在 Jessica Vu Youtube 的最佳解答
Good morning ? Let's get ready for a productive day ? This was actually filmed before Daylight Saving Time started so it's been especially grueling trying to stick to this routine lately ??〰?? but it makes me feel like I have my life together so I'll try my best ? Thank you to @COSRX for partnering with me on this video and keeping my skin juicy juicy ?
FOLLOW ME!
✧ IG: https://instagram.com/jessyluxe
✧ TIKTOK: https://tiktok.com/@jessyluxe
✧ TWITTER: https://twitter.com/luxejessy
✧ ?PODCAST: https://anchor.fm/volumeup
✧ SPOTIFY: bit.ly/jessyluxe
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
Happy Spring! ?
Idk if it's the stress that comes with moving, but my skin always gets so dry when I move to a new area ? I shared my current skincare routine in this video + products I've been using to combat dry patches ☁️ What does your pamper #skincareroutine look like?
I know a lot of you have been asking for a new apartment tour but it's not quite done yet! I'm trying to do some DIY projects (like the foam mirror heh) for the studio ? Thank you for your patience, hope 2021 is treating you well!
'til next time!
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
P R O D U C T S
SKINCARE ⁺
˖ COSRX Advanced Snail 96 Mucin Power Essence https://bit.ly/3aQjKlb
˖ COSRX Advanced Snail Radiance Dual Essence https://bit.ly/2NC3Q5i
˖ COSRX Full Fit Propolis Light Ampoule http://bit.ly/3dJQheT
˖ COSRX Advanced Snail 92 All In One Cream https://bit.ly/3uupTvb
˖ COSRX Acne Pimple Master Patch http://bit.ly/3bGZpyh
HAIR ⁺
˖ Garnier Fructis Avocado Treat Shampoo https://bit.ly/3c3AuGj
˖ Garnier Fructis Avocado Extract Smoothing Treat Conditioner https://bit.ly/30ZXgIR
˖ GHD Helios Professional Hair Dryer ("Neo-Mint") https://bit.ly/391GFZL
˖ Wet Brush https://bit.ly/2QfgKqK
˖ Hair Roller https://bit.ly/3pu9AeM
˖ GHD Platinum+ Professional Performance 1" Styler Flat Iron https://bit.ly/35sETiq
MAKEUP ⁺
˖ Too Faced Born This Way Super Coverage Multi-Use Sculpting Concealer ("Snow") https://bit.ly/2NFGGuY
˖ Benefit Cosmetics Precisely, My Brow Pencil Waterproof Eyebrow Definer ("No. 5") https://bit.ly/38J5Sat
˖ Covergirl Perfect Point Plus Liquid Liner ("210 Espresso") https://bit.ly/30Zoijx
˖ Makeup by Mario Master Pigment Pro™ Eyeliner Pencil ("The Perfect Brown") https://bit.ly/3aNlyw0
˖ Kaja Beauty Bento Bouncy Shimmer Eyeshadow Trio ("Chocolate Dahlia") https://bit.ly/3houDfH
˖ Laneige Glowy Makeup Serum https://bit.ly/3rzOKfV
˖ NYX Professional Makeup Bare With Me Tinted Skin Veil ("Vanilla Nude") https://bit.ly/30ZXRKB
˖ Kevyn Aucoin The Sculpting Contour Powder ("Medium") https://bit.ly/2P7Xnj4
˖ Etude House Lash Perm Curl Fix Mascara ("Brown") https://amzn.to/3hqVTKD
˖ NYX Professional Makeup Slim Lip Pencil ("Natural") https://bit.ly/38KXE1A
˖ Em Cosmetics Lip Cushion Nourishing Balm ("Clear Quartz") https://bit.ly/3lyN4jV
˖ Benefit Cosmetics The POREfessional: Super Setter Pore-Minimizing https://bit.ly/2MhIpoW
˖ Etude House Lovely Cookie Blusher ("Peach Parfait") https://bit.ly/39S07aS
WEARING ⁺
‹ yesstyle codes "JESSICA10" + "JESSICAVU" for $ off ›
˖ Gray Hoodie (out of stock - similar: http://bit.ly/38ZdjLD)
˖ Plaid Red Pajama Pants (out of stock - similar: https://bit.ly/3lzxmFp)
˖ JINS x Pokemon Pikachu Glasses http://bit.ly/3uGbtIG
˖ Skincare Bands Carrot Bunny Headband http://bit.ly/3r1IYSv
˖ Gray Socks https://bit.ly/3c5Psfc
˖ Lifestyles of the Bored and Aimless Lettering Loose-Fit Sweatshirt ("Gray" / L) https://bit.ly/3138L2l
ETC ⁺
˖ World Market Headboard (out of stock - similar: http://bit.ly/2wwk9o4)
˖ Brita Plastic Water Filter Bottle 26 oz. ("Sea Glass") https://amzn.to/2ZZXCyK
˖ Cooluli Mini Beauty Refrigerator Pink Skincare Fridge https://bit.ly/3eWtr4f
˖ Lululemon The Reversible Yoga Mat 3mm ("Slate Blue / Cloud Blue") https://bit.ly/2OUjlWK
˖ Cereal Dispenser https://amzn.to/3r1SXaI
˖ The 100-Day Happiness Planner ("Blue & White") http://bit.ly/2O51g7L
˖ HiMirror Smart Beauty Mirror http://bit.ly/312vjyR
˖ KN FLAX Premium KF94 Certified Face Mask https://amzn.to/38ZsAMc
˖ TCP Global Box of 50 Disposable 3-Ply Protective PPE Pink Face Masks https://amzn.to/3lyb4nj
︾
T E C H
˖ CAMERAS
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
Sony ZV-1 Digital Camera
https://amzn.to/3sG8caz
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ TRIPOD
KODAK PhotoGear Mini Adjustable Tripod
https://amzn.to/3eWq65d
˖ MIC
RODE Videomic Pro
https://amzn.to/2P8jgJo
˖ EDITING PROGRAM
Final Cut Pro X 10.5
︾
M U S I C
˖ 해일(Haeil) - 웃지마라진짜 (prod. Y`z Wise) https://soundcloud.com/77aeil/prod-yz-wise
˖ Oneway (원웨이) - Would You Be https://youtu.be/oaSZntv9ZZE
˖ MapleStory BGM - Night Market https://youtu.be/-sf4tEqd7co
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
? BUSINESS EMAIL: jessica@rare.global
FTC: Sponsored by #COSRX #ad ? Affiliate links used and some products were received in PR
Required Tags:
#expectingtomorrow #kbeauty #skincarecommunity #koreanskincareroutine #beauty #beautyaddict #beautyjunkie #skincareaddict #skincarejunkie #skincarediary #skincaretips

stress gray hair 在 Jessica Vu Youtube 的精選貼文
FINALLY! The highly requested overnight heatless waves tutorial ??♀️ This is literally life-changing; I haven't touched my curling wand since I started doing this and am so excited to finally share my voluminous curly hair tutorial with you all! I initially saw the robe belt method from Marcela Tumas https://youtu.be/dS9FWzJUEtE and after 5 tries (tweaking it as I went along) I finally perfected it. So here are some of my tips on how to get big loose waves using no heat. Enjoy!
Fluent in more than one language? Help me + other viewers by adding subtitles for this video in your language here! ?♀️
http://www.youtube.com/timedtext_video?v=pGb_1WIJdbg&ref=share
FOLLOW ME!
✧ IG: https://www.instagram.com/jessyluxe
✧ TIKTOK: https://www.tiktok.com/@jessyluxe
✧ TWITTER: https://twitter.com/luxejessy
✧ SOUNDCLOUD: https://soundcloud.com/jessyluxe
✧ SPOTIFY: https://open.spotify.com/user/x39pm9yrqj1nklvv9ptgvsd3d
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
Ok I know it took me 1000000 years to finally upload this but life has been really crazy for the past month ?
Some notes: I do this on dry hair! Not damp or wet. Also, you can tie a scarf around your head if you're scared it'll move while you're sleeping but I would only recommend this if absolutely necessary; it does reduce volume and I like big waves ?
How are you all holding up? I think I'd be fine if I could go to the gym but staying inside my apartment all day is making me feel really sluggish ? I hope you're all staying safe and healthy though!
Recently, I've been baking to relieve stress but it's actually becoming a problem ? my fridge is full of waffles, mochi, banana bread, and probably apple cobbler by tomorrow if I'm feeling sad enough lol...and I can't even give any of these to my friends anymore bc nobody's leaving the house!! I really am gonna be rolling out of quarantine huh ?
I'll probably film a chit chat GRWM soon! Please leave questions or topics you want me to talk about in the comments so it feels more like a conversation LOL I'm going insane ?
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
I N T H I S V I D E O
‹ use yesstyle code "JESSICA10" for $ off ›
HAIR ⁺
˖ Robe Belt from Double Dare OMG! Spa Robe Pink http://bit.ly/2RVyvaK
˖ Goody Women's Ouchless Elastics Hair Ties (Black, 2MM) https://amzn.to/33DClvG
˖ Velvet Scrunchie from a PR package (similar: https://bit.ly/2wtG2YO)
˖ Faux Fur Hair Tie (Gray) https://bit.ly/3dlmC98
˖ OUAI Soft Hair Spray (no longer available but another fav for me is the Tresemme TRES Two Hair Spray: https://bit.ly/2WH0dgJ)
WEARING ⁺
˖ DISCOSALON Letter-Printed Boxy Pullover Sweatshirt (Mint Green) https://bit.ly/2UqrDVa
˖ Purseka Sheer Turtleneck Long-Sleeve Top (Almond) https://bit.ly/39eR8OC
˖ Artemis Apollo Deon Earrings https://bit.ly/3djUljb
︾
T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ EDITING PROGRAM
Final Cut Pro X 10.4.1
︾
M U S I C
˖ Qumu - Animal Crossing Bubblegum K.K. Remix https://youtu.be/1nomS1pYeZ0
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
? BUSINESS EMAIL: jessica@rare.global
FTC: Not sponsored ♡ Some links listed are affiliate links and some products used I received in PR („• ֊ •„)

stress gray hair 在 Why Stress Makes Your Hair Gray - YouTube 的推薦與評價
... <看更多>