關於 run with me 韓劇 ，我們在網路上蒐集到這些相關的討論、資訊與評價

用音樂解放態度，用態度制霸音樂!!
跌破所有的眼鏡，打破一切的標籤!!
索尼音樂年度頭號Rapper - AC周予天

開啟90音樂新風潮 首張Mini album [YOU]
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◆ 首波強電重拍情歌-所以我離開

AC周予天詞曲創作 X 金曲專輯製作人陳星翰繼「PLAY我呸」後全力打造的重拍舞曲「所以我離開」，旋律風格獨特、大膽，是AC周予天用音樂放肆的最佳寫照。AC周予天以Rapper的音樂角度切入，並詞曲創作寫下[你沒有公主命，偏偏得了公主病]的現代愛情寫照，點出相愛容易相處難的愛情難點，選擇灑脫離開愛情，以退為進展現紳士風度退場的帥氣身影。

MV邀請金曲導演比爾賈掌鏡，重金製作末日荒漠、心靈監獄、紐約街頭..等特殊場景，原以為新聲報到的AC周予天不敢放開表演，沒想到action後的帥氣演出讓導演也折服不已越拍越來勁，原先街頭皮衣造型也被導演下令脫掉襯衣，露出AC周予天密練已久的身材，反而讓現場工作女性人員害羞到不敢直視；有趣的是平常讓大家吃不消的24小時通宵拍攝，對經常健身練體力的AC周予天來說，反而是小菜一碟。拍攝中途導演希望MV加入女性魅眼、豐唇和美手入鏡，所以集合片場所有女性工作人員，讓現場立刻成了「史上最美眼模唇模出道試鏡大會」，最後由美女造型師助理勝出，成了MV不露臉的唯一女主角。

數位下載:
iTunes：https://goo.gl/jvGGKr
Spotify：https://goo.gl/Z2gJmH
KKBOX：https://goo.gl/Y64h4u
myMusic：http://goo.gl/NvlGur
Omusic：http://goo.gl/itUsTg
FET 遠傳電信：http://goo.gl/Lber7r
CHT中華https://goo.gl/3yd8I1

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●AC周予天 官方Facebook●
https://www.facebook.com/alexchouac

●AC周予天 官方微博●
http://www.weibo.com/5494198029/profile?topnav=1&wvr=6

●更多活動詳情請上●
Sony Music官方網站
http://www.sonymusic.com.tw/main
Sony Music Taiwan CPOP-華語粉絲團
https://www.facebook.com/sonymusiccpop

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所以我離開 詞曲: 周予天

Eeny meeny miny moe
you caught a tiger by the toe
Eeny meeny miny moe
you had your chance
now is time to go

看我
赤裸
先別急著把門上鎖
深陷這美麗的陷阱玫瑰花總共買了十朵
開不
了口
nobody is telling me when to run
god damn
我無法閃躲

愛情魔力
我說這愛情魔力
享受在當下全世界都瞬間變得美麗
為什麼
這種感覺卻不能一直持續
到頭來分道揚鑣多沒意義

I’m feeling good
I’m feeling good yea
看破了你的把戲這feeling正點
我也曾經像個大傻瓜
撐到最後頭破血流還不敢掙扎
I’m feeling good
I’m feeling good yea
快被淹沒 I’m barely breathing
所以我離開
所以我離開 byebye
隨便你怎麼講
I’m never coming back (haha)

每次錯的都是我
你永遠高高在上
說不完的爛藉口
hajimalago yea(韓文的 “請停止”)
我受夠了
失去愛你的理由
別想我
我無法再回頭

所以我離開
怪自己活該
所以我離開

Eeny meeny miny moe
you caught a tiger by the toe 你捉到了老虎
Eeny meeny miny moe
you had your chance
now is time to go

是時候離開這個party
I dont care 我變成話題
ok 我承認我真的搞砸了
now its my time to pay the price

ok 你沒有公主命
偏偏得了公主病
症狀太嚴重連神醫他們都無法搞定
yea I was like come on AC
you aint blind you just cant see
打包打包行李
讓我整理心情

I’m feeling good
I’m feeling good yea
看破了你的把戲這feeling正點
我也曾經像個大傻瓜
撐到最後頭破血流還不敢掙扎
I’m feeling good
I’m feeling good yea
快被淹沒 I’m barely breathing
所以我離開
所以我離開
隨便你怎麼講
I’m never coming back (haha)

每次錯的都是我
你永遠高高在上
說不完的爛藉口
hajimalago yea
(韓文的 “請停止”)
我受夠了
失去愛你的理由
別想我
我無法再回頭

所以我離開
怪自己活該
所以我離開

Eeny meeny miny moe
you caught a tiger by the toe
Eeny meeny miny moe
you had your chance
now is time to go

Ok She promised me I won’t be disappointed
But when she kissed the dude that I don’t chill with
Oh damn girl
You crossed the line
Eliminate
Let me eliminate

Eeny meeny miny moe
you caught a tiger by the toe
Eeny meeny miny moe
you had your chance
now is time to go

所以我離開
怪自己活該
所以我離開

Eeny meeny miny moe
you caught a tiger by the toe
Eeny meeny miny moe
I got 99 problems but you won’t be one

My fitness routine is good for those who want to keep fit by doing FUN sports (rather than people trying to do intense workouts to lose weight in a short amount of time...which is not healthy anyway ^^) I think the first step to keeping fit is finding a sport you really enjoy playing. For me, I absolutely love running, swimming, karate and of course, badminton! I find that whenever you play a sport that you love, time flies and before you know it, you'll lose weight naturally and healthily.

Unlike doing specific workouts for your arms or thighs, sports can give you an overall workout which can tone your entire body as a whole! If you want to gain more muscle mass, sports is the way to go. Even if you don't want to want to have bulky muscles, you can just stretch before and after (like I did in this video) to lean out your muscles.

As for myself, I've done karate for a little over 9 years now and I got my black belt last year. The style of karate I do is a branch off of gōjū ryū (剛柔流) called meibukan (明武舘). I've also played badminton basically all my life but I only started playing competitively 4 years ago. I also started swimming competitively (this is not my forte sport but I do enjoy it ^^) 4 years ago as well. To date, I still cannot dive and I just look like a dying elephant cannon balling into the water. I've taken diving lessons before but the coach basically gave up on me. Something about diving just really scares me - I'm shuddering at the thought of diving right now haha. I've never been a competitive runner because I just lightly jog in an attempt to build up my low stamina. I started running long distances the beginning of this Summer. At the beginning of July, I was only able to run 4km max. However, I went running 3 - 4 times a week and now, I can run 6-8km.

Here is how my typical week looks like...
Monday:
Karate (1 hour) + Competitive Badminton Games (3 - 4 hours)

Tuesday:
Running (1 hour)

Wednesday:
Karate (1 hour) + Competitive Badminton Games (3 - 4 hours)

Thursday:
Running (1 hour) + used to do ballet (1 hour)

Friday:
Badminton coaching lessons (1 hour) + leisure badminton (2 hours)

Saturday and Sunday:
My recovery days. You can find me on the couch eating chips and salsa all day haha.


Aside from keeping yourself active, it's also very very important to have a good diet! I try to drink water as much as I can. Sometimes, when I'm not in the mood for water, I go for green tea (or any type of Chinese tea, the type without sugar / cream / milk). Make sure you have a balanced diet with protein and veggies and all that good stuff. I am not knowledgeable in this diet field at all so I would suggest you can find other Youtubers (or a professional) who can provide you with info on how to eat healthy :)

I recently revamped my blog so please feel free to check it out here~ http://www.abrushofbeauty.blogspot.com

I also just got Instagram so follow me if you have an account and would like to see my high contrast selfies and sexy food pictures hahahaha.

Anyway, this video was super long because I tried to pack as much information into it as possible. I hope you guys find this helpful and if you have any questions, you can ask me in the comments section or any of the following ways.....

Chinese video title: 瘦身運動 (空手道)

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Thanks for watching~ See you lovely people in my next video ^^