關於 relentless effort ，我們在網路上蒐集到這些相關的討論、資訊與評價

We didn’t wait till we were ready, we just took the risk and said ‘YES’ to the opportunity when it was presented to us.

It’s been slightly more than a month since our fitness charity event with Voice For Paws, a non-profit organisation that rescues, rehabilitates and rehouses strays in Malaysia.

Back then, Kevin and I were working on having a space to train our clients and we figured before that happens, it would be amazing to first introduce @movementdynamicsfit through a collaborative effort for a ‘Paw-sitive’ cause. We both love animals and are huge supporters of animal adoptions, so it only made sense to join forces with an NGO to raise funds & awareness about a cause that is close to our hearts.

At Movement Dynamics, we strive to help our clients embrace the winners in them and become relentless in pursuing the goals they set for themselves.

Through constant education, support and accountability, we coach our clients to take back control of their lives starting with their bodies and health.

We wanted to motivate and encourage people to adopt a healthier lifestyle while contributing to a great cause at the same time.

We had only 2 weeks to set up the entire event and of course just like any event planning and management, there were hiccups along the way which we were grateful for. Grateful for the lessons because we learned so much from this experience which we can apply to our next event to make the experience better for us and everyone else.

Situations and ideas are fluid, so if we adopt an adaptable mindset and play to our strengths, it makes the process easier.

I just wanna say, thank you to my family members and friends for showing up and moving for our furry friends 🐶
I hope everyone had a great time with us!

A big shoutout to my partner, @kevinkhaandor for being so open and supportive of my ideas. Don’t think I could do this without you!

@thebeemy for providing your beautiful venue.
@voice_for_paws @lydiasheena @ssubyy for collaborating with us and helping to raise awareness on dog adoption.
@themegantan for doing such a kick ass job hosting our event.
@markjason_mj for leading the group workout.
#adidasMY for the comfy workout outfits.

非洲國家奈及利亞空軍，為打擊恐怖組織「博科聖地」(Boko Hrama)在尼日河三角洲流域，空襲摧毀非法油輪和運輸船，阻止原油地下走私和切斷恐怖組織金流

In its relentless effort to stop illegal oil bunkering in the Niger Delta, the Nigerian Air Component of Operation Delta Safe has destroyed new set of barges and canoes used by oil thieves for conveying stolen petroleum products in Rivers State. Stopping this smuggling will decrease Boko Harams capabilities.

All champions were once a beginner. No one is born to be an expert. Let us start your journey and fight for a better you, together!
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Posted @withregram • @mattiecakesssss In case anyone needs to feel good about themselves today, here’s me in my very humble beginnings. Weighing all of 123lbs at 5’7” and yes..... wearing gloves (kms). I did a few meets in high school before I made my way to actual Olympic lifting maybe a year(?) later. The second video was probably a few months or so into regular Olympic lifting and a huge PR at the time (lol).-
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I wouldn’t call myself naturally talented or even built for this sport, but fuck I’ve worked hard to get here. And still do every single day. I would bet I’m one of the LEAST naturally talented lifters at this level, but definitely one of the hardest working. I’m an ATHLETE & that makes me able to adapt, learn & WORK. It’s easy to feel overwhelmed by how much further you have to go, but constant, relentless effort at your craft will at least get you SOMEWHERE. And so does pretending that you’re 7” shorter and actually made to be a strong motherfucker... that gets me through the days.

Exactly 14 weeks after leading Bethel High School to the state Group AAA football championship and saying he wanted to do the same thing in basketball, Allen Iverson teamed with backcourt partner Tony Rutland to do just that Saturday night.

verson put Bethel ahead to stay by stealing the ball from JM guard Vasean Smyre near midcourt and finishing his drive with a resounding dunk for a 71-69 lead with 1:27 remaining.

``Iverson just made a super play on the steal,'' Sherod said. ``I should have gone to the ball and helped Smyre.

``He's a great player and did what great players are supposed to do in crunch time.''

Rutland's successful jump shot with 52 seconds left, his 13th field goal of the game, provided some breathing room for the champions. Iverson added two free throws and another dunk for the final margin.

``I had a feeling we were going to win it, even when John Marshall tied it up near the end,'' Iverson said. ``I said I wanted to lead this team to a basketball championship the day we won the football title.

``And thanks to Tony and Dante'' Travis ``and the other guys who stepped up, we did it again.''

Iverson's 28-point output increased his Virginia High School League single-season record total to 948.

``It was a boyhood dream come true for me,'' Bethel coach Mike Bailey said. ``When I first came to Bethel in 1985, I heard Coach'' Dennis ``Kozlowski talk about winning a state track championship. I said then I would like to get one of those for Bethel in basketball.''

Bailey cited Bethel's switch to a diamond-and-two defense as a huge factor in the victory.

``We went to our old friend the diamond, and it brought us gold,'' he said. ``It was just like so many other games this season with us having to scratch and claw for everything.

``I haven't seen a better player than Allen in crunch time, but Sherod is right up there, too. I don't know if it was a case of John Marshall being a little fatigued at the end, or whether it was just another case of the endless energy our guys showed all season.''

Sherod felt the game might have been even closer than the six-point final margin.

``It was two evenly matched teams,'' he said. ``It could have gone either way, but they made the crucial plays at the end.

And they had Allen Iverson.

Iverson and Rutland combined for 58 points, and both produced crucial plays in the final 1:27 to ensure a 77-71 Bruins victory against pesky John Marshall of Richmond with 3,100 looking on at University Hall.

Bethel (28-3) capped the most successful season in school history with its 20th consecutive victory, despite a superb 34-point performance by John Marshall's Edmund Sherod. The Old Dominion University signee's relentless effort included making a Group AAA tournament-record 16 of 19 free throws.

But it was Iverson and Rutland who took control in crunch time after the Justices had rallied to forge a tie at 69 with 1:47 left to play.