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Q: plateauingFocus Taiwan 在Facebook 的評價

With the latest adjustments of #COVID19 cases, the overall trend (of new cases) is flat, and that is not a very good sign. The outbreak is plateauing, but we havent seen (the numbers) begin to fall, said Health Minister Chen Shih-chung.https://focustaiwan.tw/society/202105280012

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關於plateauing 在 Focus Taiwan Facebook 的精選貼文
關於plateauing 在 Linora Low Facebook 的最佳貼文

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plateauing 在 Focus Taiwan Facebook 的精選貼文

By Focus Taiwan

2021-05-28 18:00:49 有 379 人按讚

With the latest adjustments of #COVID19 cases, "the overall trend (of new cases) is flat, and that is not a very good sign. The outbreak is plateauing, but we haven't seen (the numbers) begin to fall," said Health Minister Chen Shih-chung.
https://focustaiwan.tw/society/202105280012

Tags: plateauing COVID19

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plateauing 在 Linora Low Facebook 的最佳貼文

By Linora Low

2017-07-21 13:44:09 有 447 人按讚

Today I woke up, weighed in at 57.3kg 4 days ago (Monday) i was 57.7kg. Learnt a valuable lesson on how much my body benefits from sleep. That has always been my biggest problem, but after 3 days of getting 7-9 hours sleep, body shrank, abs popped more and did feel as bloated compared to last week when sleep was bad. In those few days i managed to train on Monday and on Wednesday, food was pretty on point too.

Letting the body recover is important if you want to look your best. That whole thing bout beauty sleep, its true for both guys and girls. If you're having trouble in dropping weight, you got bloat going on and your plateauing with your fat loss program, could be due to bad sleep.

Get the sleep you need fitlovelies. That Game of Thrones Episode or whatever it is you're watching can wait :)
P.S. I feel asleep twice for GOT.. So i'll have to catch up when I have time.
#SleepIsKing #TeamOnMY #OptimumNutritionMY #UnderArmourMY #ReClaim #SleepForYourHealth #Recovery #RestAndRecover #health #Fitness #Wellness #LinoraFitTip

Tags: plateauing SleepIsKing TeamOnMY OptimumNutritionMY UnderArmourMY ReClaim SleepForYourHealth Recovery RestAndRecover health Fitness Wellness LinoraFitTip