Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
同時也有209部Youtube影片,追蹤數超過32萬的網紅Chiitan 妖精ちぃたん,也在其Youtube影片中提到,カワウソちぃたんです☆高評価、チャンネル登録よろしくお願いします! Twitter→https://twitter.com/chiitan7407 Instagram→https://www.instagram.com/chiitan7407/ TikTok→https://www.tiktok.c...
mad at you 在 Facebook 的最佳解答
With all the pent up energy I accumulated from being cooped up at home, I could only jump for joy when I found out sports reopened again!!
If you have a reason to jump for joy too (you can have the same reason as me, I promise I won’t be mad 😉), why not join the Jump For Happiness Contest by Sime Darby Property in conjunction with the launch of its latest homes at Serenia Aiora. The goal is to collectively reach 250,000 jumps in total. Join us and stand a chance to win amazing prizes!
Swipe left for more details or head on to @simedarbyproperty to check out the link in their bio #SereniaCity #SereniaAiora #JumpForHappiness #SimeDarbyProperty
mad at you 在 Milena Nguyen Facebook 的精選貼文
MY FIRST MONEY WOUND 💸
I made real money for the first time in 8th grade. I was mad for manga and so were half of my classmates.
In front of our school gate, there was a shop selling manga merchandise. Everyday kids like me drooled over those keychains, badges, and pins.
One day, I had a brilliant idea: why not try to make those keychains myself?
I went to an internet shop, browsed Yahoo images (yes, Yahoo) for artworks of the hottest manga characters, and saved them in my dad’s floppy-disk (yes, floppy-disk).
I had them colored-printed, and then ran to the old uncle who had a “laminating shop” - one rusty machine on the back of his 200-year-old bicycle - to laminate those pictures for cheap.
With my dad’s 2-hole mini puncher, I punched holes to attach keychains on them.
Tada! My products were complete.
The next day, I showed up in class with a dozen of those keychains. I sold everything in one morning.
The following days, my keychains were sold out again. Soon enough, kids from other classes started to hand me their pocket money. Lo and behold, my business had expanded!
One afternoon, I sat in the back of the class with my red kitten wallet, counting money. I had a “boyfriend” at the time and he was sitting next to me. I turned to him beaming:
“Look, how much money I made!”
He did not smile.
Instead, he gave me, my money, and my red kitten wallet a cold look. He grunted:
“Money, money! Now you always think about money! What a girl you are!”
I went silent. I was shocked and then I was ashamed. What he said confused me.
“Maybe I’m really becoming bad…” I wondered.
I stopped making keychains after that.
Now, looking back I think:
“Dude, what a dumb thing to say. You could’ve had chè with me for free, every day after school!”
At the same time, I wonder:
“He was a young boy! What must have he heard from other people to have such a negative view about women making money?!”
Until now, this story and its cultural implications still surprise me.
This is one of the stories that later shaped the way I felt towards money.
---
💛 Dig deeper on how you can have a loveable relationship with money with this article: https://bit.ly/2UApGpY
mad at you 在 Chiitan 妖精ちぃたん Youtube 的最佳解答
カワウソちぃたんです☆高評価、チャンネル登録よろしくお願いします!
Twitter→https://twitter.com/chiitan7407
Instagram→https://www.instagram.com/chiitan7407/
TikTok→https://www.tiktok.com/@love2chiitan
Facebook→https://www.facebook.com/Chiitan-2483554918535678/
小さなちぃたん☆チャンネル→ https://www.youtube.com/channel/UCAOj...
Twitter小さなちぃたん→ https://twitter.com/otter_world
Blog→http://ameblo.jp/kawaii-other/
mad at you 在 Gina music Youtube 的精選貼文
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC
🌺贊助GINA讓頻道走得更長久•̀.̫•́✧👉https://p.opay.tw/WSwM8
Donate and support my channel (PayPal) 👉https://paypal.me/ginamusic?locale.x=zh_TW
想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://tovestyrke.lnk.to/MoodSwings
👑Tove Styrke
https://www.instagram.com/tovestyrke/
https://www.facebook.com/tovestyrke
https://www.youtube.com/channel/UC6k9UMBwGhNGP8f8FgmOJIA
___________________________________________________
Lyrics:
Yeah, I get mood swings
是啊 我也會有情緒波動的時候
And I do things you don't like
那時我便會做出不討喜的事來
I'm a mess, I'm a wreck, I'm a savage
我會一團糟 像個廢人 野蠻人
But you keep coming back for this bad bitch
但你卻一次又一次為我而來
Mood swings
心緒不安
I might lose it all tonight
我可能會整夜丟失自我
I'm a mess, I'm a wreck, I'm a savage
糟糕透頂 卻又無處發洩 像個瘋子
But you keep coming back for this bad bitch
但是你總是為了我這個壞女人回來
I got two sides
我其實是個兩面派
One I call Jekyll, one I call Hyde
一面名叫哲基爾 另一面我叫她海德
One minute I love you and you all mine, all mine
愛你的那一刻你會是我的全部
And then I change my, change my mind
而下一秒可能就會轉變心意 對你置之不理
Don't get mad at me when I'm emotional
請不要在我情緒激動時讓我生氣
Don't argue with me, it's non-negotiable
別想同我爭論 這事毫無迴旋餘地
This just how I be, it ain't intentional
這便是我最真實的樣子 但我不是故意的
It ain't intentional
我從未想這樣來傷害你
Yeah, I get mood swings
是啊 我也會有情緒波動的時候
And I do things you don't like
那時我便會做出不討喜的事來
I'm a mess, I'm a wreck, I'm a savage
我會一團糟 像個廢人 野蠻人
But you keep coming back for this bad bitch
但你卻一次又一次為我而來
Mood swings
心緒不安
I might lose it all tonight
我可能會整夜丟失自我
I'm a mess, I'm a wreck, I'm a savage
糟糕透頂 卻又無處發洩 像個瘋子
But you keep coming back for this bad bitch
但是你總是為了我這個壞女人回來
Nine lives, in and outta Heaven and I spiral
我拿著九條命在天堂邊界處飛繞環旋
I been to hell and back a few times, a few times
原本身向地獄卻因你而改變過幾次
I can't hide what I got on the inside
我竟從未成功隱瞞真實的自己
Don't get mad at me when I'm emotional
請不要在我情緒激動時讓我生氣
Don't argue with me, I'm feeling vulnerable
別同我爭論對錯 那會讓我更加受傷
This just how I be, don't take it personal
這就是真實的我 你別往心裡去呀
Yeah, I get mood swings
是啊 我也會有情緒波動的時候
And I do things you don't like
那時我便會做出不討喜的事來
I'm a mess, I'm a wreck, I'm a savage
我會一團糟 像個廢人 野蠻人
But you keep coming back for this bad bitch
但你卻一次又一次為我而來
Mood swings
心緒不安
I might lose it all tonight
我可能會整夜丟失自我
I'm a mess, I'm a wreck, I'm a savage
糟糕透頂 卻又無處發洩 像個瘋子
But you keep coming back for this bad bitch
但是你總是為了我這個壞女人回來
歌詞翻譯: Alinanil
#ToveStyrke #MoodSwings #Lyrics #西洋歌曲推薦
mad at you 在 Roboco Ch. - ロボ子 Youtube 的最讚貼文
#音MAD #ホロライブ #ロボ子生放送
まだ恥ずかしくてショートしそう👼
沢山きいて💓
OPはこちらから↓
https://youtu.be/Wmd1lt4uO_I
ーーーーーーーーーーーーーーーーーー
・ED
Music: たらこ(@tarakofever) /たいよー(@Taiyo_c)
Movie: rar(@rar_gs) / 大麦(@oomugi839)
ーーーーーーーーーーーーーーーーーー
🎂誕生日記念グッズ販売中🎂
イコモチ先生書き下ろしの抱き枕カバー!!
合わせてKU100収録のいちゃあま彼女添い寝風30分ASMR!!
そして待望の涙眼鏡眼鏡が販売中✨
度ありが欲しい方は眼鏡を持ち込みしてレンズを交換してもらってね!
全部セットも単品も買えるのでぜひチェックしてね❤
▼販売ページはこちら▼
http://hololive.booth.pm/items/2976943
🎂Birthday memorial goods now on sale🎂
A new pillow cover written by Ikomochi!
This is the first time I've had a chance to show off my KU100 collection of 30 minute ASMRs!
And the long-awaited tear-glasses glasses are now on sale✨!
If you want glasses with lenses, bring in your glasses and have the lenses replaced!
You can buy the whole set or individual items, so please check it out❤.
▼海外からのご購入はこちら▼
Purchase from overseas is here
https://www.geekjack.net/robocosan/language/en https://shop.geekjack.net/collections/roboco-san (mirror)
从海外购买就在这里
https://www.geekjack.net/robocosan/language/zh
------------------
🦐NEW
3周年記念ASMRボイス&ぶるー先生(https://twitter.com/bgfb0321)描きおろしグッズ...
https://hololive.booth.pm/items/2788428
ループBGM投稿したよ!
https://www.youtube.com/watch?v=r3jig...
*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:
▼バレンタインボイス販売開始!Link
https://hololive.booth.pm/items/2722499
はろ~ぼ!ホロライブ0期生、バーチャルロボットのロボ子さんです!
ゲームと歌が好きです!
ほぼ毎日配信!よくゲリラハイシンもするので、チャンネル登録・通知ONにして遊びに来てね
・Twitter https://twitter.com/robocosan
・Youtube https://www.youtube.com/channel/UCDqI2jOz0weumE8s7paEk6g
▪ボクのメンバーになりませんか?🌟
プランは2つあります!主な違いはASMR配信です。
かわいいスタンプも沢山使えたり、バッジが付くので気になる人はぜひ入ってみてね💛
There are two plans! The main difference is ASMR delivery.
You can use a lot of cute stamps and badges are attached, so if you are interested, please come in 💛
★登録/Registration→ https://t.co/hcjxHtMqOy?amp=1
★限定アーカイブリスト/Limited archive list
→ https://www.youtube.com/playlist?list=PLF54qiUa9cTuOKngczTOAniEU0QbVge5h
*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:
⚡約束⚡
・伝書鳩をしない、他の配信者さんに迷惑はかけちゃいけません
・話題に出ていない配信者の名前を出さない
・新規さんが困るので内輪ネタは控える
・スパムや荒らし行為はしない。反応しないでブロック通報で無視してください
みんなが楽しく配信を見れるように協力お願いします!
⚡ Promise ⚡
・ Don't bother other distributors who don't play homing pigeons.
・ Do not give the name of the distributor who is not mentioned
・ Because new people are in trouble, refrain from inner ring material
・ Do not spam or vandalize. Please do not respond and ignore it in the block report
Please cooperate so that everyone can enjoy watching the distribution!
*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:
⚡スーパーチャット⚡
スーパーチャットは配信中に名前を呼ぶことができない場合もあります。
配信の最後にスパチャ読みをします!いつもありがとう💛
⚡ Super Chat ⚡
Super Chat may not be able to call your name during delivery.
At the end of the delivery, we will read the spacha! Thank you always 💛
*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:*:;:
~歌枠コピペ用~
~For Copy paste use, please use the following stamps to join rooting me singing!~
🤖🔌充電中 ®〰© ®️❣️©️
⚡🔋⚡🔋⚡🔋⚡🔋⚡
📡🌸📡🌸📡🌸📡🌸
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▷https://www.youtube.com/channel/UCJFZ...
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