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關於 low carb dessert ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在low carb dessert這個產品中，有8篇Facebook貼文，粉絲數超過6,003的網紅雀兒喜的快樂生活 Chelsea's happy lifestyle，也在其Facebook貼文中提到， 減脂期低卡甜點🍰超簡單低卡巧克力蛋糕食譜📖無麵粉無糖高纖高蛋白質！ 🥛Tag在減脂又愛吃甜食的TA 🍓ＩＧ：https://www.instagram.com/chelsea.chiang/ 🍨訂閱 #雀兒的蛋白質蛋糕挑戰   疫情期間自煮防疫💪 最近我一直很渴望巧克力蛋糕🤤 所以研發了這個吃...
　同時也有53部Youtube影片，追蹤數超過2萬的網紅Chelsea Chiang 雀兒，也在其Youtube影片中提到，www.Instagram.com/CHELSEA.CHIANG EASY LOW-CARB BOBA MILK TEA!🌟220kcal/20g protein❗️ 超簡單自製低卡高蛋白珍珠奶茶🧋220kcal有20g蛋白質！ 食譜： 低碳珍珠材料： 明膠粉20g+300ml的水 10g寒天蒟...

low carb dessert 在 雀兒喜的快樂生活 Chelsea's happy lifestyle Facebook 的最佳貼文

雀兒喜的快樂生活 Chelsea's happy lifestyle By 雀兒喜的快樂生活 Chelsea's happy lifestyle

2021-05-13 21:08:00 有 2 人按讚
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減脂期低卡甜點🍰超簡單低卡巧克力蛋糕食譜📖無麵粉無糖高纖高蛋白質！
🥛Tag在減脂又愛吃甜食的TA
🍓ＩＧ：https://www.instagram.com/chelsea.chiang/
🍨訂閱 #雀兒的蛋白質蛋糕挑戰 

疫情期間自煮防疫💪
最近我一直很渴望巧克力蛋糕🤤
所以研發了這個吃完0罪惡感
一塊只要56卡
一整個吃完也只有340kcal
還能補充47克蛋白質❗️
用智能萬用鍋の烘焙模式蒸烤出這個
高纖無麵粉、富含蛋白質的完美的巧克力蛋糕
結果實在太令我驚豔了，超成功又美味～
重點是超飽ＸＤ
只需要5⃣️種材料0⃣️失敗率
廚房新手也能成功做出來！
加點花生醬或水果口感更棒
趕快來試看看吧！

👩‍🍳材料：
2顆蛋
50g巧克力蛋白粉（我使用的：https://iherb.co/9dt9nZM）
100ml MILKLAB嚴選夏威夷豆奶：https://shv.varichonline.com/hv2xI
5g泡打粉：https://iherb.co/v7djGWU
20g纖維粉：https://iherb.co/Cd56j4T

作法：
1⃣️把蛋、蛋白粉、纖維粉、泡打粉依序加入容器內並用打蛋器攪拌均勻。
2⃣️加入夏威夷豆奶，攪打成滑順狀
3⃣️倒入玻璃容器中
4⃣️放入萬用鍋中，按烘焙模式
5⃣️鍋子逼逼聲響了之後就可以開鍋倒入盤子中
6⃣️可以單吃也可以加入喜愛的配料一起享用！

備註：沒有萬用鍋的可以用電鍋蒸15分鐘


🏷️營養與熱量：
🌟一整個蛋糕：340kcal/8C/13F/47P
🌟一片蛋糕（分成六等分）：56kcal/1C/2F/8P

這次的蛋糕非常紮實，口感如果想要綿密濕潤一些
可以加入一些草飼奶油
口感會更棒！
最近因為疫情的關係
我也會在家裡多煮菜
也希望多分享食譜給近期想要在家吃健康
減少外食的你，有更多的健康餐idea💡
這次也使用了澳洲的MILKLAB嚴選夏威夷豆奶！
他們家的植物奶比市面上的還要濃郁富有奶香
夏威夷豆奶的熱量也相對全脂牛奶還要低
這個低碳、無糖、高纖、低卡、高蛋白質的蛋糕
一次吃不完的話，也可以冷藏，3天內食用完畢即可。

【🌼廚具&食材哪裡買？】

山水智慧型壓力萬用鍋：https://bit.ly/3y5XRYN
巧克力蛋白粉：https://iherb.co/9dt9nZM
MILKLAB嚴選夏威夷豆奶：https://bit.ly/33Mbcri
泡打粉：https://iherb.co/v7djGWU
纖維粉：https://iherb.co/Cd56j4T

low carb high protein chocolate cake recipe!

✅ Macros per cake :
340 Cals, 8g Carbs, 13g Fat, 42g Protein

✳️ Ingredients (Makes about 6 Servings):
50g chocolate protein powder
20g fiber powder
5g baking powder
100ml macadamia milk
2eggs

❇️ Directions:
1. Mix all the ingredients + 100ml of macadamia milk
2. Pour the mixture in a glass bowl
3. Put in the steamer for about 15 minutes

Another low carb high protein dessert....are we surprised😂

I have been CRAVING chocolate cakes…
So this week I decided to make some low carb high protein chocolate cake!!!!

It tastes amazing ! You guys are gonna want to save this one!

Let me know when you guys give this a try! Enjoy! Love you guys :)))

#蛋糕 #蛋白質 #低碳飲食 #食譜 #烘焙 #防疫日常 #在家吃飯 #自煮生活 #健康飲食 #健康甜點 #甜點 #低糖質 #healthydessert
#proteincake #cheesecake #easyrecipes #healthyrecipes #highproteinrecipes #lowcarb #flexibledieting #iifym #macrofriendly #proteindessert

Tags:
雀兒喜的快樂生活 Chelsea's happy lifestyle

About author
只要用心就能把簡單的食材變成營養美味的料理，只要用心就能把生活每分每秒活出精彩！分享我的生活、食物和喜悅給你們！從生活中學習從內到外的愛自己、善待身體與幫助他人�
熱愛研究創作以均衡營養素為基底的增肌減脂的美味料理！ 在這定期分享健康飲食知識與獨一無二的健康美味食譜！幫助更多人從運動與營養的平衡中學習如何愛自己～
6003 followers 5524 likes "https://www.instagram.com/chelsea.chiang/"
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low carb dessert 在 雀兒喜的快樂生活 Chelsea's happy lifestyle Facebook 的最佳解答

雀兒喜的快樂生活 Chelsea's happy lifestyle By 雀兒喜的快樂生活 Chelsea's happy lifestyle

2021-05-13 20:02:48 有 3 人按讚
  • Share this:

減脂期低卡甜點🍰超簡單低卡巧克力蛋糕食譜📖無麵粉無糖高纖高蛋白質！
🥛Tag在減脂又愛吃甜食的TA
🍓ＩＧ：https://www.instagram.com/chelsea.chiang/
🍨訂閱 #雀兒的蛋白質蛋糕挑戰 

疫情期間自煮防疫💪
最近我一直很渴望巧克力蛋糕🤤
所以研發了這個吃完0罪惡感
一塊只要56卡
一整個吃完也只有340kcal
還能補充47克蛋白質❗️
用智能萬用鍋の烘焙模式蒸烤出這個
高纖無麵粉、富含蛋白質的完美的巧克力蛋糕
結果實在太令我驚豔了，超成功又美味～
重點是超飽ＸＤ
只需要5⃣️種材料0⃣️失敗率
廚房新手也能成功做出來！
加點花生醬或水果口感更棒
趕快來試看看吧！

👩‍🍳材料：
2顆蛋
50g巧克力蛋白粉（我使用的：https://iherb.co/9dt9nZM）
100ml MILKLAB嚴選夏威夷豆奶：https://bit.ly/33Mbcri
5g泡打粉：https://iherb.co/v7djGWU
20g纖維粉：https://iherb.co/Cd56j4T

作法：
1⃣️把蛋、蛋白粉、纖維粉、泡打粉依序加入容器內並用打蛋器攪拌均勻。
2⃣️加入夏威夷豆奶，攪打成滑順狀
3⃣️倒入玻璃容器中
4⃣️放入萬用鍋中，按烘焙模式
5⃣️鍋子逼逼聲響了之後就可以開鍋倒入盤子中
6⃣️可以單吃也可以加入喜愛的配料一起享用！

備註：沒有萬用鍋的可以用電鍋蒸15分鐘


🏷️營養與熱量：
🌟一整個蛋糕：340kcal/8C/13F/47P
🌟一片蛋糕（分成六等分）：56kcal/1C/2F/8P

這次的蛋糕非常紮實，口感如果想要綿密濕潤一些
可以加入一些草飼奶油
口感會更棒！
最近因為疫情的關係
我也會在家裡多煮菜
也希望多分享食譜給近期想要在家吃健康
減少外食的你，有更多的健康餐idea💡
這次也使用了澳洲的MILKLAB嚴選夏威夷豆奶！
他們家的植物奶比市面上的還要濃郁富有奶香
夏威夷豆奶的熱量也相對全脂牛奶還要低
這個低碳、無糖、高纖、低卡、高蛋白質的蛋糕
一次吃不完的話，也可以冷藏，3天內食用完畢即可。

【🌼廚具&食材哪裡買？】

山水智慧型壓力萬用鍋：https://bit.ly/3y5XRYN
巧克力蛋白粉：https://iherb.co/9dt9nZM
MILKLAB嚴選夏威夷豆奶：https://bit.ly/33Mbcri
泡打粉：https://iherb.co/v7djGWU
纖維粉：https://iherb.co/Cd56j4T

low carb high protein chocolate cake recipe!

✅ Macros per cake :
340 Cals, 8g Carbs, 13g Fat, 42g Protein

✳️ Ingredients (Makes about 6 Servings):
50g chocolate protein powder
20g fiber powder
5g baking powder
100ml macadamia milk
2eggs

❇️ Directions:
1. Mix all the ingredients + 100ml of macadamia milk
2. Pour the mixture in a glass bowl
3. Put in the steamer for about 15 minutes

Another low carb high protein dessert....are we surprised😂

I have been CRAVING chocolate cakes…
So this week I decided to make some low carb high protein chocolate cake!!!!

It tastes amazing ! You guys are gonna want to save this one!

Let me know when you guys give this a try! Enjoy! Love you guys :)))

#蛋糕 #蛋白質 #低碳飲食 #食譜 #烘焙 #防疫日常 #在家吃飯 #自煮生活 #健康飲食 #健康甜點 #甜點 #低糖質 #healthydessert
#proteincake #cheesecake #easyrecipes #healthyrecipes #highproteinrecipes #lowcarb #flexibledieting #iifym #macrofriendly #proteindessert

Tags:
雀兒喜的快樂生活 Chelsea's happy lifestyle

About author
只要用心就能把簡單的食材變成營養美味的料理，只要用心就能把生活每分每秒活出精彩！分享我的生活、食物和喜悅給你們！從生活中學習從內到外的愛自己、善待身體與幫助他人�
熱愛研究創作以均衡營養素為基底的增肌減脂的美味料理！ 在這定期分享健康飲食知識與獨一無二的健康美味食譜！幫助更多人從運動與營養的平衡中學習如何愛自己～
6003 followers 5524 likes "https://www.instagram.com/chelsea.chiang/"
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low carb dessert 在 CheckCheckCin Facebook 的最佳貼文

CheckCheckCin By CheckCheckCin

2021-04-10 09:59:07 有 131 人按讚
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【胃裡裝黑洞】月經來臨前總是餓

⭐瘋狂想吃甜品甜品甜品
⭐暴飲暴食過後又無限後悔
#星期六隻眼閉

生理期瘋狂想吃喝的東西

月經來臨前胃口大開，你會想吃以下哪種食物？
☐ 珍珠奶茶
☐ 薯條
☐ 朱古力冬甩
☐ 鹽酥雞
☐ 紅豆沙
☐ 西多士
☐ 豬骨湯拉麵
☐ 香蕉朱古力窩夫
☐ 薯片
☐ 雪糕
☐ 麻辣火鍋
☐ 芝士蛋糕
☐ 薄餅
☐ 炸雞
☐ 部隊鍋
☐ 漢堡包
☐ 其他

有些女生在生理期前夕和行經期間特別餓，尤其偏好吃澱粉質重及甜膩的食物，據知胃口變大與女性排卵期間的雌激素等荷爾蒙變化有關，血糖不穩定以致偏愛吃甜食，加上月經來臨令人感到疲憊，總想靠美食去慰藉一下自己，但經期過後卻充滿罪疚感，如果你正面對這個煩惱，不妨試試以下對應方法：

．少食多餐
將一日3餐的份量變成一日5-6餐，盡量保持總食量不變，滿足口慾之餘，又不會過度進食。

．多吃蔬菜粗糧
選擇多吃蔬菜和粗糧，例如番薯、芋頭、燕麥、藜麥等，有助穩定血糖水平，提升飽足感。

．自製低糖糖水
怕路過甜品店忍不住買高糖高脂的蛋糕、甜品、朱古力，不如自製糖水滿足口癮，可自行調節甜度。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

Cravings during menstruation

Before your menstruation begins, you may experience an increase in appetite. Which of the follow do you crave?

☐ Bubble milk tea
☐ French fries
☐ Chocolate donut
☐ Salted crispy chicken
☐ Sweet red bean soup
☐ French toast
☐ Ramen in pork bone broth
☐ Chocolate banana waffle
☐ Potato chips
☐ Ice-cream
☐ Spicy hotpot
☐ Cheesecake
☐ Pizza
☐ Fried chicken
☐ Korean army stew
☐ Hamburger
☐ Others

Some women experience an increase in appetite just before their period, and they would crave for food that are high-carb and sweet. This sense of hunger is due to the estrogen spike during ovulation. The irregular blood sugar levels and menstrual fatigue can lead us to eat sweet delicacies as comfort food. Yet, the sense of guilt will haunt us after our period. If this troubles you, consider the following approach:

．Have more meals but in a smaller portions
Instead of having 3 meals, eat 5-6 meals a day, but maintain the total servings. By doing so, you would not overeat and at the time, still get to satisfy your appetite.

．Eat more vegetables and coarse grains
Eat more vegetables and coarse grains like potato, yam, cereal, and quinoa as they can help stabilize your blood sugar levels and keep you full.

．Make your own low-carb sweet soup
If you cannot resist buying cake, dessert, and chocolate that are high in carbohydrates, make your own sweet soup to satisfy your cravings. More importantly, you can adjust the sweetness to your taste accordingly.

#女 #經期

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CheckCheckCin

About author
CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。 自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店： 上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息） 銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半 太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半 尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半 元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半 將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC
CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。
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low carb dessert 在 Chelsea Chiang 雀兒 Youtube 的最讚貼文

Chelsea Chiang 雀兒 By Chelsea Chiang 雀兒

2021-09-10 19:18:32 有 1,991 人看過 有 44 人喜歡
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www.Instagram.com/CHELSEA.CHIANG

EASY LOW-CARB BOBA MILK TEA!🌟220kcal/20g protein❗️
超簡單自製低卡高蛋白珍珠奶茶🧋220kcal有20g蛋白質！

食譜：
低碳珍珠材料：
明膠粉20g+300ml的水
10g寒天蒟蒻粉
20g黑糖蜜
300ml 過濾的纯淨水
焦糖奶茶食材：
兩個紅茶茶包
20g阿洛酮糖
300ml 過濾的纯淨水
200ml低脂牛奶（或其他喜歡的無糖植物奶）
1⃣️先把低碳珍珠材料放入鍋中加入300ml純淨水後邊煮邊攪拌
（如果想要甜一點可以多自行增加阿洛酮糖一起煮）
2⃣️煮開後放入圓球模具中
3⃣️放置冰箱冷藏一晚至凝固後脫模備用
4⃣️拿兩個紅茶茶包，茶包拆開倒入鍋中
5⃣️茶葉加入阿洛酮糖炒香
6⃣️出現茶色後再加入300ml 過濾的纯淨水
7⃣️煮滾後倒入200ml低脂牛奶（或無糖植物奶也可以）慢火煮熱後過濾
8⃣️準備一個玻璃杯，杯中放入珍珠、冰塊、淋一點零卡甜菊液、倒入奶茶
9⃣️一杯低碳珍珠奶茶就完成拉！

食材清單👉https://bit.ly/3kDdvFo（優惠碼HEL4676）
搭配SHOPBACK消費賺取現金回饋：https://app.shopback.com/WMT7nKIx4hb
輸入推薦代碼「eWrFOP」，即可獲得100元現金回饋～


Ingredients:
Brwn sugar bobba:
Gelatin20g
Agar powder 10g
Water 300ml
Brown sugar syrup 20g(you can use coffee liquid & Alluose if you are doing keto diet)
Caramel milk tea:
Black Tea bag X2
Low-fat Milk 200ml
Water 300ml
Allulose 20g
Stevia liquid

Ingredients👉https://bit.ly/3kDdvFo
（promocode:HEL4676）


#珍珠奶茶 #飲料 #珍奶 #低碳 #低卡 #健康料理#健康甜點#甜點 #增肌減脂 #减脂料理#健康飲食#手搖飲料#波霸奶茶#飲料店#自製飲品#奶茶#黑糖#焦糖奶茶#好喝#食譜#健康食譜#3M淨水器#bobalove #recipe#bobbatea#bubbletea#milktea#bobbamilktea#ketoboba

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Chelsea Chiang 雀兒

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low carb dessert 在 Chelsea Chiang 雀兒 Youtube 的最佳解答

Chelsea Chiang 雀兒 By Chelsea Chiang 雀兒

2021-05-15 01:14:10 有 17,699 人看過 有 349 人喜歡
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♡ Instagram : https://www.instagram.com/chelsea.chiang/
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1

50 Calories CHOCOLATE CAKE RECIPE - Easy low calorie chocolate cake
【免烤箱超簡單減脂甜點】低卡高蛋白巧克力蛋糕食譜 | 無麵粉無糖高纖
一片只有56卡，豐富蛋白質～減脂期也能安心吃的甜點！

【Ｑ：影片中使用的壓力鍋？】
👉山水電子壓力萬用鍋，限時團購優惠：https://bit.ly/3uPLcaz
（這鍋子真的超好用，我所有的料理都是使用它完成的！）

最近因為疫情的關係
分享食譜給近期想要在家吃健康、自煮防疫
減少外食的你，有更多的健康餐idea💡
這幾天我一直很渴望巧克力蛋糕🤤
所以研發了這個吃完0罪惡感
一塊只要56卡
一整個吃完也只有340kcal
還能補充47克蛋白質❗️
用智能萬用鍋の烘焙模式蒸烤出這個
高纖無麵粉、富含蛋白質的完美的巧克力蛋糕
結果實在太令我驚豔了，超成功又美味～
重點是超飽ＸＤ
只需要5⃣️種材料0⃣️失敗率
廚房新手也能成功做出來！
如果有問題請留言在下面～也別忘了幫雀兒
❤️按讚❤️分享❤️訂閱❤️開啟小鈴鐺🔔
你們的支持是我繼續分享與製作影片的動力！😭
愛你們～💋

👩‍🍳材料：
2顆蛋
50g巧克力蛋白粉（可以使用你喜愛的品牌）
100ml 夏威夷豆奶
5g泡打粉
20g纖維粉

作法：
1⃣️把蛋、蛋白粉、纖維粉、泡打粉依序加入容器內並用打蛋器攪拌均勻。
2⃣️加入夏威夷豆奶，攪打成滑順狀
3⃣️倒入玻璃容器中
4⃣️放入萬用鍋中，按烘焙模式
5⃣️鍋子逼逼聲響了之後就可以開鍋倒入盤子中
6⃣️可以單吃也可以加入喜愛的配料一起享用！


備註：沒有萬用鍋的可以用電鍋蒸20分鐘

🏷️營養與熱量：
🌟一整個蛋糕：340kcal/8C/13F/47P
🌟一片蛋糕（分成六等分）：56kcal/1C/2F/8P

這次的蛋糕非常紮實，口感如果想要綿密濕潤一些
可以加入一些草飼奶油
口感會更棒！
這次也使用了澳洲的MILKLAB嚴選夏威夷豆奶！
他們家的植物奶比市面上的還要濃郁富有奶香
夏威夷豆奶的熱量也相對全脂牛奶還要低
這個低碳、無糖、高纖、低卡、高蛋白質的蛋糕
一次吃不完的話，也可以冷藏，3天內食用完畢即可。

【食材哪裡買？】
👉山水電子壓力萬用鍋，限時團購優惠：https://bit.ly/3uPLcaz
👉減脂餐神器：5合1旋風氣炸烤箱：https://bit.ly/3yL7z37
🌟杏仁奶：https://bit.ly/2UMJtWc （折扣碼Chelsea888）
🦘澳洲MILKLAB夏威夷豆奶：https://gbf.tw/rnsbz
🌟泡打粉 baking powder：https://iherb.co/kaKTb8V （ 優惠碼: HEL4676)
🌟纖維粉 fiber powder：https://iherb.co/ZWXBLgv （ 優惠碼: HEL4676)
🌟Chocolate protein powder 巧克力蛋白粉：https://iherb.co/yJEM2C9 （ 優惠碼: HEL4676)


🍰Low carb high protein chocolate cake recipe!


✅ Macros per cake :
340 Cals, 8g Carbs, 13g Fat, 42g Protein


✳️ Ingredients (Makes about 16 Servings):
50g chocolate protein powder
20g fiber powder
5g baking powder
100ml macadamia milk
2eggs


❇️ Directions:
1. Mix all the ingredients + 100ml of macadamia milk
2. Pour the mixture in a glass bowl
3. Put in the steamer for about 20minutes


Hey guys! I'm Chelsea, Welcome to my channel! I love sharing and creating things here on YouTube, I love cooking, beauty, fitness, Music, art, and healthy lifestyle :)


I have been CRAVING chocolate cakes…
So this week I decided to make some low carb high protein chocolate cake!!!!
It tastes amazing ! You guys are gonna want to save this one!
Be sure to subscribe if you like my videos! If you have anymore questions feel free to leave a comment below! See you in my next video Xx - Chelsea


#自煮防疫 #proteincake#easyrecipes #healthyrecipes #highproteinrecipes #lowcarb #flexibledieting #iifym #macrofriendly #proteindessert #電鍋 #低卡甜點

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Chelsea Chiang 雀兒

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low carb dessert 在 Sunny Egg Channel 陳詠欣 Youtube 的最佳貼文

Sunny Egg Channel 陳詠欣 By Sunny Egg Channel 陳詠欣

2020-10-11 22:00:07 有 2,497 人看過 有 54 人喜歡
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?#Brownie #布朗尼 #生酮食譜

♪ 來追蹤我！? FOLLOW ME :)

最近多左時間屋企, 努力研究不同食譜 !
竟然發現了生酮飲食!! 馬上訂材料 開始我的生酮實驗室!! 哈哈 ?

?生酮布朗尼 Brownie

材料 : 雞蛋 1隻
赤藻糖 20g
椰子油 20ml
杏仁粉 10g
可可粉 10g
泡打粉1 g

1) 雞蛋加赤藻糖攪拌 混合均勻
2) 加入椰子油拌勻
3) 再將杏仁粉可可粉泡打粉攪拌均勻
4) 平均倒在焗盤上
5) 最後再放上堅果
焗爐175度焗15至20分鐘 完成 ?

(清爽版濃郁可以+85%朱古力10至20克)
* 我今次無加到! 加左朱古力一定仲好味 ?

►INSTAGRAM ‧ https://www.instagram.com/doremicooking
---------------------------------------

?如果喜歡這類食譜影片分享的話 記得留言告訴我 :)

食譜來自: IG @cb.daily.tw
https://www.instagram.com/p/BnEFow7gGei/?igshid=1mkgrwkm3jj6g

訂閱我的YouTube頻道 : https://m.youtube.com/sunnyeggchannel?sub_confirmation=1
-------------------------------------------------------------------------------------------------------------------


?Find Me ‧ 來追蹤我?‍♀


►INSTAGRAM ‧ https://www.instagram.com/sunnyeggchannel

►FACEBOOK ‧ https://www.facebook.com/Sunny-Egg-Channel-415510769175527/

►INSTAGRAM ‧ https://www.instagram.com/mi.ccc/

►FACEBOOK ‧ https://www.facebook.com/miccc.page/


----------------------------------

‧ THANKS FOR WATCHING ‧


? 喜歡就點贊分享 訂閱我的頻道喔 ?‍♀




#生酮
#生酮香港
#生酮甜品
#生酮蛋糕
#減肥
#減肥食譜

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Sunny Egg Channel 陳詠欣

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社群媒體上有些相關的討論：

low carb dessert 在 Low Carb DESSERT Recipes 的推薦與評價


Aug 7, 2023 - The BEST of the BEST low carb and keto dessert recipes which DO NOT sacrifice on taste- Included are many popular and family favorite recipes ... ... <看更多>

low carb dessert 在 3 YUMMY AND EASY LOW CARB DESSERT RECIPES ... 的推薦與評價

影片讀取中

Starting the year off right by sharing some of my most popular low carb dessert recipes! We all know what happens after the holildays! ... <看更多>

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low carb desserts to buy
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8 Low Carb Desserts! · LOW CAR THUMBPRINT COOKIES · LOW CARB CHOCOLATE TEDDY GRAHAMS · LOW CARB CHOCOLATE SKILLET BROWNIE · LOW CARB CHOCOLATE ...

#64. Keto Dessert Recipes - Lots of Low Carb Cakes, Ice Cream ...

Keto Jello Slice Recipe – Strawberry Cream Keto Christmas Fat Bombs – Eggnog Cheesecake Keto Fudge 31 Best Keto Chocolate Recipes Chocolate Cheesecake Fat Bombs Recipe (1g Carbs) – Keto Keto Ice Cream Bars (4 Ingredients) Keto Mud Cake Recipe – Low Carb, Rich & Moist Cherry Ripe Slice Recipe – Sugar Free (Just 2g Carbs) Sugar-Free Vanilla Syrup Recipe – (1 Calorie & Zero Carbs) No Churn Keto Ice Cream (3 Ingredients) Keto Maple Bacon Cupcakes Recipe (1g Carbs) Keto Cinnamon Rolls

#65. Keto Dessert Recipes

Keto Strawberry Cheesecake Ice Cream Keto Peppermint Bark Keto Pumpkin Whoopie Pies Keto Pumpkin Pie - gluten free, sugar free Low Carb Peanut Butter Berry Breakfast Loaf Keto Chocolate ...

#66. 50 Most Decadent Keto Desserts

Keto Creme Brûlée Keto Cheesecake with Strawberry Sauce Keto Chocolate Lasagna Keto Coconut Cream Pie Keto Chocolate Cake Keto Raspberry White Chocolate Mousse Keto Lava Cake Recipe Keto ...

#67. 20 Easy Keto Dessert Recipes That Don't Taste Low Carb

1. Keto Death By Chocolate Cake 2. Ketogenic Strawberry Donuts 3. Low Carb Chocolate Chip Cookies 4. Red Velvet Cupcakes – Easy Ketogenic Sweets! 5. Keto Diet Apple Pie 6. Chocolate Peanut ...

#68. Treat Yourself to 10 Low-Carb, High-Protein Desserts

Don't you love it when desserts can double as breakfast? Treat yourself to these low-carb, high-protein recipes that are delicious enough ...

#69. 34 Tasty Vegan Low Carb Dessert Recipes

1. Avocado Key Lime Pie 2. Coffee Almond Panna Cotta 3. Mint Chocolate Chip Cheesecake 4. Mini Pumpkin Cheesecakes 5. Raspberry Crumble Bars 6. Peanut Butter Mousse 7. Tuxedo Pie 8. Almond ...

#70. 20 Easy Keto Dessert Recipes (Best Low Carb High Fat ...

1. Pressure Cooker Keto Chocolate Cheesecake 2. Low Carb Sugar-Free Maple Fudge 3. Keto Chocolate Chip Cookie Dough Fat Bombs 4. Easy Strawberry Fluff Dessert 5. Low Carb Caramel Cheesecake

#71. The Best Low Carb Keto Cream Cheese Pound Cake

It's a keto cake recipe, an almond flour pound cake that replaces wheat flour for low in carbs almond flour. My recipe for keto pound cake is ...

#72. 40 Easy Keto Desserts to Satisfy Your Sweet Cravings ...

4. The best low-carb cheesecake. keto cheesecake with strawberries.

#73. 6 Best Low Carb Winter Dessert Recipes

The 6 Best Low Carb Winter Dessert Recipes · Sugar Free Cinnamon Scrolls · Low Carb Double-Choc Brownies · Low Carb Berry Crumble · Low Carb Lemon ...

#74. 15 Best Healthy Keto Dessert Recipes

Strawberries and Mascarpone Keto Latte Swirl Brownies Keto Cheesecake Keto Buckeye Cookie Fat Bombs Keto Chocolate Chip Cookies Keto Peanut Butter Cookies Keto Chocolate Chip Blondies

#75. 18 Best Keto Desserts [Easy Low-Carb Ideas]

Coconut Flour Apple Pie Bites Easy Chocolate Frosty No-Bake Chocolate Hazelnut Cookies Chocolate Mousse Homemade Snickers Bar Easy 3-Ingredient Coconut Crack Bars Chocolate Cheesecake

#76. 10 Brilliant Low Carb Dessert Recipes Using Sugar Free Jell-O

10 Easy and Quick Low Carb Jell-O Dessert and Treat Recipes made with sugar free Jello! Many with just 2 or 3 ingredients!

#77. No Bake Keto Desserts | Peanut Butter Chocolate Bars

Low Carb Peanut Butter Bars make a perfectly delicious keto dessert or fat bomb and they taste just like Reese's peanut butter cups!

#78. The Dos And Don'ts Of Having A Treat On The Keto Diet

Essentially, low carb desserts are made with keto-friendly ingredients. They are low in sugar and carbohydrates from other sources such as wheat flour.

#79. 15 Mouthwatering Zero Carb Desserts

1. Sugar-Free Jello (0g Carbs) 2. Zero-Carb Marshmallows (0g Carbs) 3. Zero-Carb Custard Pudding (0g Carbs) 4. Cinnamon Pork Rinds (0g Carbs) 5. Zero-Carb Ice Cream (.02g Carbs) 6. Zero- ...

#80. Easy No Bake Keto Desserts Story

Keto Chocolate Chip Cookie Dough Bars · Keto Pumpkin Pie Cheesecake Mousse · Keto Sugar-free White Chocolate Peanut Butter Nut Clusters · Follow for more delicious ...

#81. Keto Chocolate Dessert: Keto Chocolate Heaven

You can eat cocoa powder on the keto diet because it is low in net carbs. Most unsweetened cocoa powders have one net carb per tablespoon. Most low carb and ...

#82. 9 keto dessert recipes to satisfy your sweet tooth

Top keto-friendly dessert ingredients · Nuts and seeds · Desiccated coconut, coconut oil and coconut cream · Low-fructose fruits like berries · Raw ...

#83. No-Carb Desserts | 9 Easy Sweets W/ Zero Carbs

Stevia: Stevia is a natural, zero-carb sweetener that comes from the South American plant stevia rebaudiana, which is part of the sunflower ...

#84. 81 Easy Keto Dessert Recipes for Summer

These 81 easy keto dessert recipes are perfect for hot summer weather. They are easy low carb and sugar free sweet treat recipes.

#85. 32 Low-Carb Summer Desserts That Satisfy Any Craving

32 Low-Carb Summer Desserts · Cutting back on carbs? You can still enjoy a cool treat. These low-carb summer desserts will satisfy any sweet ...

#86. 20 Easy Doctor-Approved Keto Desserts (Recipes Included)

Peanut Butter Cookies Snickerdoodle Cookie Bars Keto Cheesecake Cream Cheese Bombs Blueberry Dump Cake Chocolate Zucchini Muffins Almond Butter Cups Pumpkin Brownies Low-Carb Pumpkin Pie Fudgy Chocolate Brownies Ricotta Dessert Cups Lemon Meringue Pie

#87. 100+ of the BEST Keto Desserts

Keto Dessert Recipes. Keto desserts are so incredibly delicious while being low on the carbs! While refined sugar and flour is not allowed on a keto diet there ...

#88. Top 11 Tasty Store Bought Keto Desserts To Buy (2022 ...

#1. Perfect Keto Bars #2. Perfect Keto Cookies #3. Lily's Extra Dark Chocolate Bars #4. ChocZero Chocolate Squares #5. Rebel Ice Cream #6. High Key Mini Cookies

#89. Keto Chocolate Mousse (Only 3 g net carbs & 3 ingredients)

This easy keto chocolate mousse is thick, creamy and it's a low carb dessert that you can make when you need some chocolate in your life. All you need is a few ...

#90. Low Carb Sweets

Low Carb Sweets (1000+) · Duncan Hines Keto Friendly Chewy Fudge Brownie Mix, Gluten Free, Zero Sugar Added, 10 oz. · Atkins Endulge Treat, Pecan Caramel Clusters, ...

#91. Low carb high fat delishness! 10 keto dessert recipes to to try.

10 Keto dessert recipes · Merrymaker good fat cake · Lemon raspberry sweet rolls · Sugar free coconut ice · Lime tarts · Keto brownies · Low carb coconut chocolate ...

#92. Desserts – Low Carb Emporium Australia

142 products · Simply Delish - Instant Chocolate Pudding · Justine's Raspberry Whuite Choc Protein Cookie - 60g ...

#93. Low-Carb Gluten-Free Dessert Recipes

Sugar Free = SF; Vegetarian = V; Less than 5 net carbs per serving = -5. DESSERTS. Baking Needs

#94. 15 Low-Carb, Keto-Friendly Desserts

A special thanks to Courtney Hamilton at Paleohacks.com for today's keto recipe roundup. Yes, you can have desserts while on keto!

#95. KETO LOW CARB DESSERTS RECIPES - Kimspired DIY

Get your weekly keto sweets right here! Yes, 5 days worth of low carb sweet treat recipes. Here are some easy keto desserts that will get you through the ...

#96. Dessert Recipes: Delicious Easy Low Carb Keto Desserts

No matter what diet you're following, from keto to nut-free, paleo to dairy-free, I've developed a dessert recipe to cater to your sweet tooth!

#97. 15 Low-Carb Chocolate Dessert Recipes

1. Mini Cocoa Swirl Cheesecakes &gt 2. Chocolate Freezer Fudge &gt 3. Chocolate Brownie Cookies &gt 4. Double Chocolate Birthday Cake Recipe &gt 5. Peanut Butter Mug Muffins &gt 6. 4-Ingredient Sugar- ...