[Remember 12 names. Save 12 HK Youths.]
Retweet: https://twitter.com/joshuawongcf/status/1310545929699647488
Global petition: https://bit.ly/save12youthspetitions
It has been 37 days since 12 Hongkongers were arrested by the China Coast Guard in the name of illegal entry - contacts with family members lawyers are still rejected while no information has been received from the detainees.
They are a group of young people who love Hong Kong; while their detainees. Your attention on the issue, though might not be able to necessarily bring them back to Hong Kong immediately, can at least protect them, bringing a glimpse of hope to their family members.
喬映瑜 (Qiao)
Despite a lack of related information, she is a girl who loves Hong Kong. Under severe depression, hardly can we imagine how she could endure 33 days without the assistance of medicine, alone.
張俊富 22歲 (Cheung, 22)
Being a student form the Open University of Hong Kong, he should have been similar to other people, leading a simple life. Instead of opting for pleasant university life, he chose to stand up for Hong Kong. We hope that he can safely return home, together with 11 of the others.
嚴文謙 21歲 (Yim, 21)
He is also a student. It was alleged that he was in Yantian, ShangShen China. At that time, his hair had been totally shaved and his eyes dully glazed over – could anyone imagine what had he experienced?
黃臨福 16歲 (Hoang, 16)
Wong is a 16-year-old secondary school student, the youngest among the 12 detainees. Supposedly, as a teen under 18 (the legal age in Hong Kong), he cannot entrust a lawyer on his on device. John Lee Ka-Chiu, the Security for Security, however, claimed that Wong voluntarily did so. Wong’s family lawyers afterwards requested for a meeting with Chinese officials but were forced to withdraw.
鄧棨然 30歲 (Tang, 30)
Suffering from asthma and skin disease, 30-year old Tang might not have medicine since related information was not found. Worrying, his mother’s every single word in the press conference was heartbreaking to many.
李宇軒 29歲 (Andy Li, 29)
He is a 29-year old youngster who has a strong interest in Manga. As a computer engineer, he endeavoured on the career path with self-study. But if he was to choose between personal interest and the future of Hong Kong, he undoubtedly chose the latter. Nevertheless, due to the possible retrospective period of the National Security Law, his trust in the legal systems vanished, having no choice but to escape.
張銘裕 20歲 (Cheung, 20)
As a youngster in his twenty, Cheung originally was similar to other young people, having hobbies ranging from playing football, rock climbing to diving. Since he is relatively more mature, he takes care of himself well. Such an active youngster was however arrested during the Anti-extradition Law movement, being entitled with a criminal charge.
Cheung had once told his father that he needs to “fight for democracy and freedom”, which was questioned by his father as to for what he was fighting for. “For the next generation”, Cheung answered resoundingly. Such a firmed belief continued to glow upon the moment he was on board. He understood that to fight for the next generation, he should first stay alive.
李子賢 29歲 (Lee, 29)
Lee is a 29-year old cat lover - going to sleep with the two cats he adopted was the most valuable moment in his life. Attempting to leave Hong Kong, he took the initiative to take a photo with his mother. Before going on board, he took out the photo, thinking about his mother who was always proud of his helpfulness and filial piety. Tracing back to his mother’s birthdays on which he made cheesecake and sang a song, he hoped that his mother would know he loves Hong Kong, too.
郭子麟 18歲 (Kok, 18)
Apart from his family, Kwok, an HKU Engineering Student who loves drama, was also thinking about a girl whom he knew from the Drama Club. Perhaps she is, indeed, the main cast of his life.
Before leaving his homeland, he plucked up all his courage to confess to the girl, echoing to one of HKU students’ sayings - “striving all your effort and leaving no regrets (BJMF)”. Life is like a play. Contemplating on the rippling waters, was he wondering whether this his affection would simply be buried, like a pearl sinking into in the vast ocean?
鄭子豪 17歲 (Cheng, 17)
Bringing with him a fishing rod and bucket; claiming that he was going to fishing – it was the way Cheng waved goodbye to his family; it was the white lie Cheng told in order to leave without notice, protecting his family from worrying.
Before leaving, Cheng used his pocket money to purchase a phone for his mother as a birthday gift. The phone is still here while the receiver has been so distant away. Cheng loves Hong Kong no less than his family. He was willing to bear the burden and go away, taking all the fishing equipment and leaving overnight.
廖子文 17歲 (Liu, 17)
Liu will become 18 after less than one week. To celebrate his birthday, he used to dine outside with his family – such usual practice, however, became a memory. Nevertheless, he actually has already participated in the Rites of Passage Ceremony – because what he experienced was much more than any other others.
Liu is a tough guy, hiding most of the emotions.
When he was small, knowing his older brother being bullied, he would directly ride on a bicycle to drive away the bullies. Most probably, his insistence on justice was what drives him to embark on the journey of the Movement.
黃偉然 29歲 (Wong, 29)
“Forgive my selfishness. In face of the parting of life and death, millions of words inside my throat can only be expressed between written lines.” – this was what written by Wong, a 29-year old motor mechanic, who left in his room the letter written with wordings like “I’m so sorry”, “sorry, mom” and “forgive my selfishness”.
Even since being released from Lai Chi Kok Reception Centre, Wong had been more distant to his friends and family. Rarely did he have dining with his family, but often did he lock himself inside the room. He even reduced contacts with two of his favourite cats. Probably, he was paving the way for the departure with his family who may be more accustomed to living a life without Wong.
同時也有2部Youtube影片,追蹤數超過130萬的網紅たかやん / Takayan,也在其Youtube影片中提到,【曲名 : メンヘラって神じゃね?】 ↓音楽アプリで鬼リピしてね♡↓ ダウンロード : https://linkco.re/nUTrun5v Music/Lyrics/Track/Mix/Mastered : たかやん (Takayan) Twitter : https://twitter.com...
「living alone depression」的推薦目錄:
- 關於living alone depression 在 黃之鋒 Joshua Wong Facebook 的最佳貼文
- 關於living alone depression 在 Pakar diari hati Facebook 的最佳貼文
- 關於living alone depression 在 Lesley Chiang 姜麗文 Facebook 的精選貼文
- 關於living alone depression 在 たかやん / Takayan Youtube 的最佳解答
- 關於living alone depression 在 Lesley Chiang Official Youtube 的最讚貼文
living alone depression 在 Pakar diari hati Facebook 的最佳貼文
Edit: Ini bukan kisah/pengalaman dari saya. Kisah ni adalah pengalaman org lain. Mohon baca smpai bawah sbab dkat bawah sekali sya ada letak kredit dari siapa kisah ni🤗.
Anxiety .
Macam mana mahu cakap eh . Orang yang tak rasa dia takkan paham . Sakit dia lagi perit . Orang tengok macam sihat tapi dalaman tu tak kuat . Rasa dia memang rasa nak mati . Memang sakit dia tidak ada luka , tidak ada lebam ,tiada apa apa pon .
...Continue ReadingEdit: This is not my story / experience. This story is someone else's experience. Please read to the bottom because below once I have credit from whom is this story 🤗.
Anxiety .
How to say eh. People who don't think won't understand. It hurts so much more painful. People look healthy but the interior is not strong. Feels like he's dying. It's painful he has no wounds, no bruises, nothing.
When you go to the doctor, check it's nothing. There are even people who consider anxiety to be mentally ill, mentally insane. Because I don't feel it, right? If you feel it, you'll know it. We don't ask for this pain but he will keep attacking without giving a hint. Anyone can actually get it.
I explain it simple and easy to understand. This anxiety will make someone worried for no reason, hard to breathe, heart beats quickly, can't sleep, too think of something at a time, mind is messed up, the most afraid is always thinking about death. Those who got gestric, gerd will be like this too.
Heard people will laugh. Undeniable. Even if you tell people about it, people will say crazy. Crazy is different, pressure is different. The average anxiety is caused by mental and physical and often thinking aimlessly. and many factors too.
This anxiety is about to recover, it takes time. Some have been living since childhood to adult. Someone has been alive for years. Someone passed away. Yes. People look at one eye but don't feel it. If seen with rough eyes, they won't show the anxiety suffering. Always crying for no reason because of fear and worry.
When you want to sleep, everyone is scared. out of the house scared. Easy story all scared and worried. Some have lost their appetite until they become thin and dry. Not going out of the house as if I felt something was going to happen but it wasn't Always feel ′′ soon I will die ′′ but it doesn't happen. Life becomes depressed and depression happens.
Patients with anxiety can recover. but he won't recover 100 %. Depends on someone too. What determines it is MINDSET. No one wants to be like this right 😊 even me too.
There are people who don't understand, they will say anything 😅 lack of faith, lack of religion and all sorts. Wrong. I'll tell you a little. When anxiety patients want to pray, even the prayers will not be humble. How do I know? I've also experienced anxiety so I'm very memahmi.
Here I mention how to cure anxiety in general. If anyone wants to add, you can do it.
1) get close to god. More istighfar, prayers, prayers. Inshallah
2) please stay away from negative people. Let's not have many friends as long as they are quality friends. When being friends with negative people, our minds will be stressed and worse anxiety
3) mindset. Always say in my heart and exchange the mindset ′′ I'm healthy, not afraid ′′. Sometimes because our mindset is weak. Fix the mindset.
4) do not be alone. Always hang out, talk and tell the problem to people who understand us and believe. Luv everything, must be relieved.
5) doing fun activities with friends, husband, children or parents to avoid thinking too much and worrying. A little bit can make us forget about that ′′ thing
6) do not sleep alone. Always sleep to be friends so that you can handle the unwanted happen. An example of anxiety will lack of sleep and be anxious quickly, or maybe short of breath. People around are very important and play roles.
7) if necessary, get doctor psy advice. Anxiety is not crazy. Don't be afraid. A little as much as can relieve patients. They are understanding. get their advice.
8) eat healthy maknan. Drink more cooking water.
9) challenge yourself to break the wall you're afraid of. for example, afraid to get out of the house. Challenge yourself to get out and be sure. Change mindset. Inshallah can.
10) mental and physical moral support. Skongan from Family, husband, wife, friends and those who understand what anxiety is. Always give them support.
Someone asked ′′ how to get anxiety?". Hmm as what I know is the possibility of a physical mental that is tired, weak, often thinking, stress because of taking care of your child, work, business, stress about people, and others (please refer to the expert).
If things come, we won't be expected. Anyone will get it. Even artists have to do it again, we are ordinary people 😊
Finally said, this anxiety comes without us being invited. And it's not necessarily what I say above. Maybe because of gastric, gerd and others. I'm telling you what happened to me and how I overcome everything I mentioned above. If there are other suggestions, it's up to follow or not. Everyone is different and I mention the way above is public. I'm not a doctor, but I'm sharing my expert only.
Please be alert if you have any friends or someone who lives this. Give support to each other and inshallah everything will be ready.
Anxiety and panic attack are different. Please ask the more arif.
Spread love 💙
Credit: Shehnaz KhanTranslated
living alone depression 在 Lesley Chiang 姜麗文 Facebook 的精選貼文
Through sharing my journey and what I’ve learned about living with depression, I hope I can help others feel less alone, less scared, and understood. If you, or if you know someone who is struggling, know that there’s a world of fellow mental health survivors, activists, and heroes out there to stand strong with you.
My new interview with Tung Wah RadioiCare now! <3
living alone depression 在 たかやん / Takayan Youtube 的最佳解答
【曲名 : メンヘラって神じゃね?】
↓音楽アプリで鬼リピしてね♡↓
ダウンロード : https://linkco.re/nUTrun5v
Music/Lyrics/Track/Mix/Mastered : たかやん (Takayan)
Twitter : https://twitter.com/takayan_gorizal
Instagram : https://www.instagram.com/takayan_gorizal
Soundcloud : https://soundcloud.com/takayan_gorizal
Illust : mano
Twitter : https://twitter.com/mano__aaa
【Lyrics】
ヘラる 生まれたくも無いのに生まれて 裏切られまくって
ヘラる おともだち欲しいから目元だけ写して自撮って
切る 自分に厳しい メンヘラは神
だけどそれ以上傷つけないで
生まれただけで素晴らしいんだって
理不尽な奴らには中指立てる
ヘラる 脳にしがみ付く元カレ
ヘラる つまらないのに愛想笑い
ヘラる 生きる意味が分からない
ぱおんだよ!ダルすぎてずっと自粛!
エナドリ 薬 OD スト缶でハイになって永遠に無理して体壊す
大丈夫だよ、かあちい目指すだけでかあちい
誰もが憧れる 「あのギャル」
皆、同じような目 だが天国
かまちょでも加減分かるなら良いよ
リスカは鍵垢でして欲しいよ
まぁどう生きようが君のふりーすたいる!
イラついたら君のサンドバックになりてぇな
常識無い害悪の退治 お疲れ様
一人じゃない! 音り乗って 憂鬱さえも教えてな
「好き」を追う君は一番輝いてる!
元彼なんて後悔させようぜ。
愛想笑いでいいよ つまんないもんね
おっけい 生きる意味 誰も分かんねえ
都合良いだけの人じゃなくていいから
自分責めるくらいなら その原因に疑問を持って
また憂鬱が始まるよ 自分許して自由に歩こう
切る 自分に厳しい メンヘラは神
だけどそれ以上泣きすぎないで
生まれただけで素晴らしいんだって
嫌いな奴らには中指立てる
切る 自分に厳しい メンヘラは神
だけどそれ以上泣きすぎないで
生まれただけで素晴らしいんだって
嫌いな奴らには中指立てる
ほら、まだ生きれてる。
結局、自分の道進んでるから
さあ ごーいんおん いざぴえん
まだまだ ごーいんおん いざぴえん
足りない ごーいんおん いざぴえん
自分に勝つその日まで。
【English Lyrics】
("Menhera" mean is "ill girls" Japanese people called this.)
Ill, was born but not in your own purpose. Betrayed, always.
Ill, want to make friends and take selfies, only for half of the face.
Wrist cut, harsh to yourself, ill girls are god.
But please don't hurt yourself anymore.
"It's amazing to be born by".
Show your middle finger to those nonsense guy.
Ill, ex-boyfriend which clings in your brain.
Ill, bored but still give a fake smile.
Ill, don't even understand the meaning of living.
OMG, too dull that don't want to go out anymore.
Energy drink, drugs, overdose, alchahol, high as f*cked. Repeating forever, breaks the body.
Its fine, just want to be cute.
Become 'the girl' that everyone admires.
Everyone looks the same, but I like it.
Want to be loved, but not too much.
Want to upload wrist cuts to private accounts.
You have your freedom to decide how you live!
Wants to be your sandbag when you're irritated.
Kill harm who have no common sense, good job.
Not alone! Follow the rhythm and tell me about your depression.
Shines while you chase for your love!
Let's make your ex regret.
Give your fake smile, cuz live is boring.
OK, no one know about the meaning of living.
Don't have to be a yes-man.
Blame the cause rather than blame yourself.
Depression repeats, forgive yourself and live freely.
Wrist cut, harsh to yourself, ill girls are god.
But please don't cry too much.
"It's amazing to be born by".
Show your middle finger to those you hate.
Wrist cut, harsh to yourself, ill girls are god.
But please don't cry too much.
"It's amazing to be born by".
Show your middle finger to those you hate.
See? You're still alive.
After all, you are living with your own way.
Keep on, sob sob.
Still goes on, sob sob.
Not enough, sob sob.
Until the day you beat yourself.
living alone depression 在 Lesley Chiang Official Youtube 的最讚貼文
This was my Goodbye Letter.
In 2013, I was on my balcony, writing this song. This was before I realised the severity of my depression.
I decided to release this original English version today, not for only mental health and suicide awareness, but also as an act of reaching my hand out to anyone who’s been there, or is struggling now. I felt really alone that night, and I don’t want anyone else to ever feel that way.
You are never alone. There is always hope, always a guarantee that life will get better. I know I say this a lot, but I truly am living proof that happiness is possible after such darkness.
This song is very heavy, and in all honesty, I’m pretty darn scared to share it with you all. Because it’s just too personal.
But I made a commitment a few years ago to share my story in order to help others, and I’ll continue to proudly be a part of this movement. We must talk openly about these things, in order to change the stigma around it.
It is okay not to be okay. It is okay to be struggling.
We’ll get there. Life is oh so beautiful. I promise you!
PS
“3 years later I am here today…”
The end of this song was recorded 3 years after my darkest night (it still took me a while to be ready to share this with everyone), and I am so happy to say NOW? 6 years later! I am STILL here today!!
---------------------------
Tonight
Composed by Lesley Chiang / Yu
Lyrics by Lesley Chiang
Produced by Team One Sound / Lesley Chiang
Starting to really think
That I am really sick
I’m unhappy everyday
And the only thing that will really make me feel okay
Is if I just keep on lying
“Everything is fine.”
And you are still my man
Don’t ever want nobody to know that our love has ended
I do not know how I have sank so low and
I cannot let go
I’m incomplete
I feel like it is time
As If I had just died
This pain goes on
So endlessly
I have lost my mind
Pathetic little piece of shit
Not even strong enough to face this
I know my place this time
I’m just your fan, a nobody
I won’t stand in your way
Say goodbye tonight
I’m leaving tonight
Our story ends tonight
Tell me, where did I go?
It’s like I’ve lost my soul
I can’t feel the love no more
Is there even a reason why I should keep living on?
So much time has gone
And I still can’t move on
Would it even be a threat
If I say to you that I really just might go and end it?
I should mean more to you
I was right there for you
I still think our break was incomplete
I will give you more time
I’ll reflect and rewind
I will love you endlessly
I have lost my mind
Pathetic little piece of shit
Not even strong enough to face this
I know my place this time
I’m just your fan, a nobody
I won’t stand in your way
Say goodbye tonight
I’m leaving tonight
Our story…
It’s my one last try
To make things alright
My heartbreak ends tonight
3 years later I am here today
Can I just say that
I am still alive
---------------------------
If you or someone you know needs help, you can call the Suicide Prevention Services 生命熱線 at 2382 2007.