You’ve probably heard about morning meditation, but why do we actually need it?
I can’t tell you how many times I’ve asked a friend how they were doing and heard “busy” as a response.
Everyone is busy. I’m busy. There are a million things demanding our time and attention every single day. We’re overwhelmed, and I think that most of us struggle to cope.
I started to do morning meditation practise last year. I’d heard about the benefits of meditation for years.
What is the benefits of meditation?
Meditating causes the pituitary gland in your brain to secrete endorphins. We know about endorphins. They make us feel good, emotionally and physically. Meditation also enhances activity in the area of your brain that’s associated with positive emotions and experiences.
You don’t have to be a yogi or a monk or a deeply spiritual person to see dramatic benefits from meditation.
So when you are ready, I invited you to welcome this new habit into you life.
While I’m doing meditation I love to use this aromatherapy associates the atomiser. It helps me relax my body and focus in the present.
The atomization technology of the hydrotherapy is inhaled, using a separate air compression function to disperse our 100% natural and some essential oils into a fine mist. Ultra-quiet, no need to add water or heat, preserve effective essential oils of our aromatherapy, very few essential oils can let you experience the effects of real aromatherapy.
They are doing promotion now, 🎉 if you go to YOHO and get them on 15th and 18th This month !!!!
The price will be $1299 (normally worth $1610 ) and you get a essential oil (worth $289) as gift.
#yoho @yohohongkong #aromatherapyassociatestheatomiser #morningmeditation #meditatedaily
同時也有48部Youtube影片,追蹤數超過11萬的網紅Oh我的雙牛寶貝兒/Yvonne,也在其Youtube影片中提到,Welcome to this channel, My name is Yvonne. I'm a soap maker in Taiwan, if you like my videos, pls. subscribe and click the bell for notification. If...
「how to make essential oil」的推薦目錄:
- 關於how to make essential oil 在 Yoga with Joey Facebook 的最佳解答
- 關於how to make essential oil 在 Prudence Liew 劉美君 Facebook 的精選貼文
- 關於how to make essential oil 在 KAKA LAM 嘉嘉 Facebook 的最佳貼文
- 關於how to make essential oil 在 Oh我的雙牛寶貝兒/Yvonne Youtube 的最佳解答
- 關於how to make essential oil 在 Oh我的雙牛寶貝兒/Yvonne Youtube 的最佳貼文
- 關於how to make essential oil 在 Oh我的雙牛寶貝兒/Yvonne Youtube 的精選貼文
- 關於how to make essential oil 在 Pin on Essential Oils For Beginners - Pinterest 的評價
how to make essential oil 在 Prudence Liew 劉美君 Facebook 的精選貼文
Courtesy of 56 years of constant practice. I'm getting better and better at maintaining a healthy relationship with myself. Another year older, another year wiser and I keep advancing in the #SelfLove department. Happy 56 to me ! ( It's still Dec 9 here in the States, guess I'm gonna celebrate again tmrw, off to bed now, nite nite ! )
Thank you all for your continuous love and support for letting me be me !!
The biggest gift you can offer me is to commit to advocating for Self-care and Self-advocacy.
#SelfCare - a journey that has no end. It's a conscious act that one takes to promote their own physical, mental and emotional health. ( #Exercise improves your mood and gives you an improved sense of well-being that can help prevent and treat mental illnesses like depression ). I love staying in shape because it makes me feel good and somewhat Superior, lol...
#SelfAdvocacy - the ability to speak up for yourself and the things that are important to you. Don't be afraid to ask for what you need and want and tell people about your thoughts and feelings. Not only you know your rights and responsibilities, you speak up for your rights, and you make choices and decisions that affect your life.
Someone asked me what's the biggest challenge during the process of reinventing myself. #SelfDoubt - there'll always be people that are unsupportive of your goals. Naysayers or critical people who actively say things to discourage you. There are also those who think you're stupid for missing out on opportunities. Truth is, in order to continue to be the advocate for natural beauty routine, health and wellbeing, I did turn down multiple commercial skincare product endorsement jobs, simply because they contradicted my beliefs. Ok, I'm stupid 🤪
My Story
People often ask me how on earth could a 56 yrs old woman look so young? What product do you use?
My answer has always been the same since I was 28. Self-care, healthy lifestyle and I use my own recipe to create my own essential oil products.
It all began in 1992, my then boyfriend's mother, Karen, who led a very organic lifestyle, introduced me to the aromatherapy world. I went from reading a book about aromatherapy to seriously studying it, and then working on creating my own recipes. Creating my own perfect essential oil blend took me a bit of trial and error but it’s a task that was a lot of fun. And of course, the biggest satisfaction came from seeing how my skin transformed over time.
It’s been a long time dream to have my own natural product line. However, in order to prove that my products work, I would need time to prove it. I knew that if I could let myself grow old without aging much, that would be the most solid proof that speaks louder than anything else. I was determined to show the world that leading a healthy lifestyle and using only organic products can truly slow down aging. We can all look amazing and age beautifully and gracefully without any help from cosmetic surgeries or regular visits to your dermatologists or esties.
Good things take time, after countless tests on real humans, a little improvement at a time, slowly refining all my recipes. Here I am, 28 years later...I'm ready to present you with my homemade products. The first in line is "For your eyes only", 100% natural without any preservatives, suitable for all skin types, organically and carefully crafted, and prepared by me, just me, with my own two hands, with love!!
There’s a saying that goes “ If you need to convince anyone else, be sure you’re convinced… “. Yes, I am, very much so…
For those who believe in me, I've prepared a small batch of my babies, all signed and numbered, each in their own little luggage just for you. Guess what? They've already arrived Hong Kong. They're only available through one channel, one person actually, my darling hairdresser, Gary.
Please WhatsApp Gary only if you're interested in my product. +852 98850960
" For your eyes only " is an overnight treatment that helps visibly smooth the appearance of fine lines and wrinkles, firm the look of skin and actively hydrates while you sleep. It's lightweight and so gentle that it melts right on your skin as soon as you apply. It's a 12 weeks' supply if you use it nightly. But if you're desperate like some of my clients, and you wanna see improvement sooner, the bottle will still last you a good 6 weeks 😉
#noFilter #noBeautyApp
how to make essential oil 在 KAKA LAM 嘉嘉 Facebook 的最佳貼文
PRODUCTS REVIEW - AHHH...
1. ROSE AND CHAMOMILE SOLID MOISTURISER
💡DETAILS: Made with cocoa butter, coconut oil and rose hip oil to soften and nourish your skin.
2. RASPBERRY AND VANILLA SOLID MOISTURISER
💡DETAILS: Made with cocoa butter, coconut oil and hemp seed oil to soften and nourish your skin.
✳️1-2 INFO: A solid moisturiser in home compostable packaging. Each moisturiser is equal to 2 x 250 ml lotions.
3. LAVENDER LOVE HANDCRAFTED SOAP
💡DETAILS: Hydrating coconut oil also has antioxidant qualities.
4. MANUKA HONEY AND GOATS MILK SOAP
💡DETAILS: With hydrating coconut oil and goats milk and antibacterial New Zealand Manuka Honey.
5. PEACH SMOOTHIE HANDCRAFTED SOAP
💡DETAILS: Our hydrating coconut oil also has antioxidant qualities.
✳️3-5 INFO: Soaps are lovingly handcrafted with natural ingredients, to gently cleanse, moisturise and care for your skin.
6. GRAPEFRUIT AND CHAMOMILE SHAMPOO BAR
💡DETAILS: A shampoo bar designed for dry/damaged/coloured hair.
7. MANUKA HONEY AND ALMOND SHAMPOO BAR
💡DETAILS: A shampoo bar designed for normal hair.
8. MANUKA HONEY AND VANILLA CONDITIONER BAR
💡DETAILS: You will be ahhhmazed how soft their conditioner bars leave your hair, and the best thing is... no plastic! Each bar is equal to 2-3 plastic bottles. A conditioner bar for all hair types. Up to 70 uses per bar.
9. OCEAN CRUZ 2 IN 1 SHAMPOO AND CONDITIONER BAR
💡DETAILS: A unisex hair care bar that cleanses and conditions in one. Great in your gym or travel bag!
✳️6-9 INFO: Shampoo bars/Hair bars are made with natural ingredients that are not only good for you, but good for the environment. With up to 70 washes per bar, that's at least 2 plastic bottles worth.
10. SUMMER MELON SUGAR SCRUB BAR
💡DETAILS: This bar has added activated charcoal to draw out toxins.
11. PEPPERMINT SUGAR SCRUB BAR
💡DETAILS: This bar is perfect for feet as the peppermint oil will leave them smelling fresh and the sugar will polish away any dry skin.
✳️10-11 INFO: Sugar scrub bars will cleanse and exfoliate your skin, the sugar will gently polish your skin and the coconut oil will leave it soft and nourished!
✅1-11 OVERALL RATING: 10/10
🔴MY REVIEW: I love every AHHH_NZ product I’ve tried. I stumbled across them while trying to be less wasteful in my life, these products last a long time so while it might seem like a large upfront cost for soaps, moisturizers, shampoos or conditioners and scrubs, in the long run I save money because I do not need to replace them as often and also helping the environment. I especially love that the ingredients in each product are beneficial to my skin and hair. Definitely recommend.
12. PEPPERMINT AND EUCALYPTUS SHOWER STEAMER
13. LAVENDER SHOWER STEAMER
14. LEMONGRASS SHOWER STEAMER
15. SWEET ORANGE AND GRAPEFRUIT SHOWER STEAMER
✳️12-15 INFO: Make shower time fun and fragrant with their shower steamers! The orange and grapefruit essential oils will fizz into the air leaving you feeling fresh and uplifted.
✅12-15 OVERALL RATING: 10/10
🔴MY REVIEW: Beautiful shower steamers. Sturdy and cute packaging that would make for great Christmas/New Year gifting. The scents are great and not overpowering, I love how subtle they are. The aroma is definitely delightful and adds an extra level of comfort to a good hot shower. Overall, a great gift for anyone who enjoys taking long showers. Highly recommend.
📌Disclaimer: I received these products for free in return for providing my honest and unbiased review. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
🔎OFFICIAL WEBSITE - https://ahhh.nz
🔎FACEBOOK - https://www.facebook.com/ahhhnz/
🔎IG - @ahhh_nz
#ahhhnz #handmadenz #nzmade #christmasgifts #lovekakalovebeauty #hkbeauty #beautyblogger #kakablogs #kakalovekakalovelife #productreview #shoponline
how to make essential oil 在 Oh我的雙牛寶貝兒/Yvonne Youtube 的最佳解答
Welcome to this channel, My name is Yvonne. I'm a soap maker in Taiwan, if you like my videos, pls. subscribe and click the bell for notification.
If you are new to soap making, pls. make sure you read the SDS of sodium hydroxide carefully and put on your gloves, mask and google to protect yourself before starting.
Spanish Needles Bidens alba is a very common weed with goof medical functions. Our ancients used it in herbal tea and some skin treatment, like small wood, itching, bug bites. I gathered the plants last weekend and made soaps with them. My college designed this stamp for it, I really like the Chinese characters in the design.
Recently, "how to prepare the lye solution of herbal soaps" was discussed in our Facebook group. Some people like to use regular herbal juice and some people like to use frozen herbal juice, so I tried both methods with the same recipe at the same time and the results are very similar (almost the same). I don't like the irritating air while dissolving lye in the regular juice, so I'd rather spend more time to freeze the juice and dissolve lye in the frozen one.
【配方Recipe】
橄欖油 Olive Oil: 600g
米糠油 Ricebran Oil: 400g
椰子油 Coconut Oil: 400g
棕櫚油 RSPO - Palm Oil: 400g
可可脂 Cocoa Butter: 200g
99%氫氧化鈉 Sodium Hydroxide: 289g
純水 Distilled Water: 578g
大花咸豐草 Spanish Needle: 適量/moderate
超脂橄欖油 Superfat Olive Oil: 60ml
快樂鼠尾草精油 Clary Sage Essential Oil: 20ml
苦橙葉精油 Petitgrain Essential Oil: 20ml
薰衣草精油 Lavender Essential Oil: 20ml
Subscribe👉https://goo.gl/chz3Dp
Facebook👉https://www.facebook.com/ohmycattles/
Instagram👉@ohmycattles
Bili Bili👉https://pse.is/SNTVB
E-mail👉[email protected]
how to make essential oil 在 Oh我的雙牛寶貝兒/Yvonne Youtube 的最佳貼文
Welcome to this channel, My name is Yvonne. I'm a soap maker in Taiwan, if you like my videos, pls. subscribe and click the bell for notification.
If you are new to soap making, pls. make sure you read the SDS of sodium hydroxide carefully and put on your gloves, mask and google to protect yourself before starting.
My auntie was rebuilding her garden and she found 2 plants of aloe vera there. She didn't want to keep them in the new garden, so I picked them up and spent half day to turn them into juice and freeze for future soap making.
【配方/Recipe】
米糠油 Ricebran Oil: 900g
榛果油 Hazelnut Oil: 600g
椰子油 Coconut Oil: 450g
棕櫚油 RSPO-Palm Oil: 750g
可可脂 Cocoa Butter: 300g
99%氫氧化鈉 Sodium Hydroxide: 426g
冷凍蘆薈汁 Frozen Aloe Vera Juice: 852g
法國綠石泥 Green Clay: 30g
超脂_榛果油 Superfat_Hazelnut Oil: 90g
山雞椒精油 Litsea Cubeba Essential Oil: 40g
藍膠尤加利精油 Eucalyptus Globulus Essential Oil: 50g
Subscribe👉https://goo.gl/chz3Dp
Facebook👉https://www.facebook.com/ohmycattles/
Instagram👉@ohmycattles
Bili Bili👉https://pse.is/SNTVB
E-mail👉[email protected]
how to make essential oil 在 Oh我的雙牛寶貝兒/Yvonne Youtube 的精選貼文
Welcome to this channel, My name is Yvonne. I'm a soap maker in Taiwan, if you like my videos, pls. subscribe and click the bell for notification.
If you are new to soap making, pls. make sure you read the SDS of sodium hydroxide carefully and put on your gloves, mask and google to protect yourself before starting.
I bought the silicon lace mate from a bakery supply shop and cut it into the size of my mold. With the detail on top, the soaps become really graceful and elegant. This is a very easy design, even soaping newbie can succeed with no difficulties.
【配方Recipe】
甜杏仁油 Sweet Almond Oil: 200g
橄欖油 Olive Oil: 300g
椰子油 Coconut Oil: 200g
棕櫚油 RSPO - Palm Oil: 200g
乳油木果脂 Shea Butter: 100g
99%氫氧化鈉 Sodium Hydroxide: 145g
母乳冰 Frozen milk: 250g
純水冰 Frozen Distilled Water: 85g
超脂橄欖油 Superfat Olive Oil: 30ml
薰衣草精油 Lavende Essential Oil: 30ml
二氧化鈦 Titanium Dioxide: 適量/moderate
皂用色液 Colorant: 適量/moderate
Subscribe👉https://goo.gl/chz3Dp
Facebook👉https://www.facebook.com/ohmycattles/
Instagram👉@ohmycattles
Bili Bili👉https://pse.is/SNTVB
E-mail👉[email protected]
how to make essential oil 在 Pin on Essential Oils For Beginners - Pinterest 的推薦與評價
Mar 28, 2016 - Our favourite essential oil blends for aromatherapy. ... Diy Candles Homemade, Diy Candles Scented, Making Candles Diy, Diy Soy Candles,. ... <看更多>