【煲湯日常】你最喜歡我們哪一個煲湯食譜?
⭐分享你煲過我們哪款湯
⭐立即送你精美禮物
#星期六隻眼閉
煲湯有禮送
飲湯是中醫推崇的養生方法之一,配合體質飲用合適湯水,有助強身防病,紓緩症狀不適。CheckCheckCin每星期都會針對不同症狀,提供方便又美味的湯水食譜,你試過跟著煲湯嗎?只要和我們分享你煲過哪款湯水,立即送你精美又實用的雙面食物屬性磁貼!
活動日期:由2021年9月20日起至10月31日
Facebook遊戲玩法:
1. 在Facebook此帖留言煲了CheckCheckCin分享過的哪款湯水,並貼上照片。
2. 分享此貼文,必須設定公開帳號
3. Tag兩位好友與他們分享食譜小貼士
4. 截圖私訊CheckCheckCin Facebook,小編將會安排領獎方法。*請耐心等待小編查閱,即可獲得雙面食物屬性磁貼一張(售價$79) 。
條款及細則:
*每人只可以參與一次。
*香港得獎者必須到門市領獎。
*海外朋友將由CheckCheckCin郵寄配送。
*數量有限,送完即止。
*CheckCheckCin保留修改條款及細則以及不作另行通知之權利。
*如有任何爭議,CheckCheckCin將保留最終決定權。
Soup making giveaway
Chinese physicians encourage us to drink soup according to our body constitutions to maintain our health and relieve discomfort. Every week, CheckCheckCin introduces simple yet delicious soups to relieve specific symptoms. Have you tried making any of our soups? Share with us the soup you have made to receive a Double-sided Food Type Magnet!
Date: September 13, 2021 to October 31, 2021
Method 1 - Facebook:
1. Tell us the CheckCheckCin soup you have made in the comment section of this Facebook post
2. Share this post and set its privacy setting to public
3. Tag two friends and share the recipe with them
4. Screenshot the post and send CheckCheckCin an inbox message. We will contact the winner *Please give us some time to verify. Once we confirmed your submission, you will receive one Double-sided Food Type Magnet (retail price $79)
Rules and regulations:
*Limited to submission per person.
*Winners living in Hong Kong must collect the magnet from our office.
*CheckCheckCin will mail the magnets to overseas winners.
*The quantity of the magnet is limited; subject to a first-come-first-served basis.
*CheckCheckCin reserves the right to amend the rules and regulations without notice.
*In the case of any disputes, CheckCheckCin reserves the right of the final decision.
#cccnews #cccpromotions
同時也有511部Youtube影片,追蹤數超過24萬的網紅Kyle Le Dot Net,也在其Youtube影片中提到,Giap's Original Video:https://youtu.be/LgAED4TBPN8 After 1975, hundreds of thousands of people from Vietnam got on boats to leave post war. Those who ...
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- 關於hong kong living 在 CheckCheckCin Facebook 的最佳解答
- 關於hong kong living 在 CheckCheckCin Facebook 的最佳貼文
- 關於hong kong living 在 Kyle Le Dot Net Youtube 的精選貼文
- 關於hong kong living 在 FOODTRAVELBABE Youtube 的最佳貼文
- 關於hong kong living 在 MtzCherry Youtube 的最佳貼文
- 關於hong kong living 在 Hong Kong Living - Facebook 的評價
- 關於hong kong living 在 What it´s like living & working in Hong Kong - YouTube 的評價
hong kong living 在 CheckCheckCin Facebook 的最佳解答
【對抗嚴寒】著到成隻糭咁都唔暖?
⭐靠溫熱食材為身體升溫
⭐簡單喝杯炒米水也有幫助
#星期五湯水
移民點煲湯?
南瓜肉桂湯驅寒保暖
✈️ 香港人習慣喝湯養生,移民後怎樣煲湯?人在異鄉煲湯材料可能不易買,其實只要留意食材屬性,尋常食材亦能煲碗靚湯,有助強身防病!💪🏻
居住在寒冷地區,或者冬季時間日短夜長,大自然陽氣對人體正面影響不足,體質虛弱的人會容易感到不適,常見症狀為怕冷怕風、氣血運行不暢引致的頭痛及頸部肌肉酸痛、寒邪侵襲脾胃導致嘔吐及腹瀉等。天氣寒冷亦會令人提不起勁,甚至患上冬季抑鬱症,想改善症狀宜趁日照時間多作戶外活動,適量飲用有驅寒保暖的湯水,加入屬性溫熱的南瓜、洋蔥、肉桂、胡椒、雞、羊等,亦可多配搭生薑煮食。
食材小貼士:
肉桂屬性偏熱,能溫中散寒、暖脾胃、溫經通脈,紓緩怕冷、手腳發冷、胃寒、寒性月經不適等症狀。注意身體有偏熱症狀如陰虛火旺、痔瘡、大便乾燥、孕婦不宜服用。
南瓜紅豆肉桂湯
功效:驅寒保暖,紓緩寒冷天氣引起的怕冷、四肢冰冷等症狀。
材料:南瓜400克、紅蘿蔔1根、紅豆30克、紅腰豆30克、洋薏米30克、肉桂粉半茶匙、薑2片
做法:
1. 所有材料洗淨,南瓜去皮去籽切塊;紅蘿蔔去皮切塊備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Making soup in a foreign country
Pumpkin cinnamon soup can dispel cold and keep warm
✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻
Individuals with a weak body may experience discomfort if they stay in a cold climate or areas where winter days are shorte. This is due to the lack of the yang energy in the natural environment.
Hence, they would always be afraid of the wind and cold. The improper circulation of the blood and the qi would cause a headache and muscle soreness on the neck. The cold pathogenic factor would also attack the spleen and stomach, causing individuals to vomit and experience diarrhea.
The cold weather might even cause them to experience winter depression. To improve the condition, carry out outdoor activities during the day and consume soup that can dispel cold and warm the body. You can also add ingredients like pumpkin, onion, cinnamon, pepper, chicken and mutton that are warm in nature, alongside raw ginger.
Tips on ingredient:
Cinnamon - hot in nature, dispels cold and relieves pain, warms meridians and channels, warms the spleen and stomach, Suitable for those with aversion to cold, cold stomach, stomach pain, decrease in appetite. Note it is not suitable for those with yin deficiency with excess fire and heat related symptoms, hemorrhoid, dry stool and pregnant.
Pumpkin and red bean soup with cinnamon
Effects: Dispels cold and keeps warm, relieves symptoms of aversion to cold, cold limbs caused by cold weather.
Ingredients: 400g pumpkin, 1 carrot, 30g red bean, 30g red kidney bean, 30g pearl barley, 1/2 teaspoon cinnamon, 2 slices of ginger
Preparation:
1. Rinse all ingredients thoroughly. Peel and seed the pumpkin and cut into pieces. Peel the carrot and cut into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我畏冷 #陽虛
hong kong living 在 CheckCheckCin Facebook 的最佳貼文
【太曬傷身】熱邪過盛身體應付不了就會病
⭐外出宜準備防曬裝備
⭐多吃瓜類多喝水
#星期三CheckCheckMail
移民點煲湯?
番茄綠豆湯抗炎熱
✈️ 香港人習慣喝湯養生,移民後怎樣煲湯?人在異鄉煲湯材料可能不易買,其實只要留意食材屬性,尋常食材亦能煲碗靚湯,有助強身防病!💪🏻
Sofia:「最近移居到陽光普照的洛杉磯,炎熱得來帶點乾燥,有何湯水推介?」
CheckCheckCin:陽光普照被視為好天氣,但熱邪過盛也會消耗氣和陰液,所以炎熱天氣下我們特別容易出暗瘡、頭瘡、喉嚨痛、發燒等上火症狀。如果所住地區溫暖又乾燥,身體需要一點點偏涼的湯水,宜選擇屬性偏涼的蔬菜入饌,例如番茄、西芹、青/白蘿蔔、白菜等,配搭具清熱解毒、消暑祛濕功效的綠豆,有助清熱解毒。
番茄 — 性涼,有生津止渴、健胃消食、涼血平肝功效,適合發熱口乾、食慾不振者食用,它亦有護膚美白的功效。惟注意番茄性涼,胃寒人士不宜食用,寒性痛經女士在月經期間勿吃,胃酸過多者不宜空腹食用。
番茄薯仔綠豆湯
功效:清熱健脾,紓緩炎熱天氣帶來的口乾、喉嚨痛、悶熱等症狀。
材料:番茄3個、薯仔2個、椰菜半個、西芹2細條、綠豆20克
做法:
1. 所有材料洗淨,番茄切件;薯仔去皮切塊;椰菜及西芹切塊備用。
2. 鍋中加入2000毫升水,放入全部材料,武火煮至水滾,調文火煮1.5小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Making soup in a foreign country
Tomato mung bean soup can combat summer-heat
✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻
”I recently moved to Los Angeles, which has sunny weather that makes me feel hot all the time. Do you have any soup to recommend?”
CheckCheckCin: People often regard the sunny sky as good weather, but it could be a problem when heat accumulates and becomes a pathogenic factor. According to Chinese Medicine theories, the pathogenic factor can invade the body and exhaust the yin, and this is why we experience dry mouth and sore throat easily.
When the body cannot dissipate heat on time, yin-yang balance is disrupted, causing us to develop a heatstroke. Therefore, individuals who live in dry and warm areas should consume soups and vegetables that are cool in nature such as tomato, celery, green/white radish, Chinese cabbage, not forgetting mung beans, which can relieve the summer-heat and clear toxins from the body.
Tomato - cool in nature, has the effects of promoting fluid promotion, quenching thirst, strengthening the stomach, aiding digestion, cooling blood and calming the liver. Suitable for fever, dry mouth, those with poor appetite. It can nourish and whiten skin. But it is cool in nature making it not suitable for those with cold stomachs. Women with cold type menstrual pain should not eat tomatoes during menstruation. Those with gastric hyperacidity should not consume it with an empty stomach.
Tomato and potato soup with mung bean
Effects: Clears heat and strengthens the spleen, relieves dry mouth, sore throat, stuffiness and other symptoms caused by hot weather.
Ingredients: 3 tomatoes, 2 potatoes, 1/2 cabbage, 2 stalks of celery, 20g mung bean
Preparation:
1. Rinse all ingredients thoroughly. Cut the tomato into pieces. Peel the potato and cut into pieces. Cut the cabbage and celery into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #喉嚨痛
hong kong living 在 Kyle Le Dot Net Youtube 的精選貼文
Giap's Original Video:https://youtu.be/LgAED4TBPN8
After 1975, hundreds of thousands of people from Vietnam got on boats to leave post war. Those who survived the seas made it to refugee camps all over Southeast Asia, from Malaysia, Indonesia, Thailand, Philippines, to Hong Kong. And eventually, some had a chance to resettle in America, Canada, Australia, and many parts of Europe. This is a story about three friends who found each other after 40 years. I met Giap in New Jersey a few years ago and he asked me to make a video about his life story. I agreed and after publishing it, two of Giap's refugee camp friends, who were also viewers of this channel, recognized him and saw themselves in my video. They reached out and I connected them to Giap. Giap connected his friends Thanh from Los Angeles and Phuong from San Diego together. They met right away. Giap also met Phuong two years ago in Da Nang. But Giap just met Thanh and the three of them were finally together after 40 years.
For more Vietnamese Boat Refugee Stories and Camps: https://youtube.com/playlist?list=PLnwupzqd-YERLAf_7t1zO6MobEHibkWGN
Special thanks to DJ Erick-C for the remixing the music. https://www.instagram.com/djerickc/
SUBSCRIBE now for MORE Videos: https://goo.gl/tMnTmX
Produced, Filmed, Edited, Subtitling (with help of Google) by Kyle Le
Like: Facebook: http://www.fb.com/KyleLe.net
Follow: Instagram and Snapchat @KyleLeDotNet
--------------------------------------------------------------------------------------
About Me: I'm Kyle Le and these are the places I've been, the people I've met, the foods I've eaten, and the many things that I've seen...Originally from Southern California, I moved to Saigon, Vietnam after university and lived there for many years. Then, I traveled the world finding and documenting stories of Vietnamese people living outside of the homeland. Then I finished my master's at USC and now... well... you're going to have to follow and watch to find out!
---------------------------------------------------------------
Like: Facebook: http://www.fb.com/KyleLe.net
Follow: Instagram and Snapchat @KyleLeDotNet
Filmed with a Panasonic G9, 12-60mm, 14-140mm 15mm
Audio from a Rode Micro / Rode Link
Dji Mavic Air 2
hong kong living 在 FOODTRAVELBABE Youtube 的最佳貼文
Finally! My 2nd video is ready! It took me a while to settle down in Singapore after living in Hong Kong for almost 6 years. Please enjoy my quarantine hotel room tour at Swissotel The Stamford.
Leave a comment below and let me know what you think!
From now on, I'll be releasing new videos every week. Please subscribe and click the notification button. *ding*
FIND ME HERE
My Instagram: http://instagram.com/foodtravelbabe
My Facebook: http://facebook.com/foodtravelbabe
My Website: http://foodtravelbabe.com
MUSIC
Courtesy of Unexotic - Vibrant
#singapore #rediscoversingapore #shn #quarantinehotel #roomtour #swissotelthestamford
hong kong living 在 MtzCherry Youtube 的最佳貼文
分享更多生活點滴Follow for more on Social ๑ᴖ◡ᴖ๑
文子MtzCherry ▶ https://www.instagram.com/mtzcherry/
飯碗頭 Ricebowlhead ▶ https://www.instagram.com/ricebowlhead/
BuyMeACoffee ▶ https://www.buymeacoffee.com/mtzcherry/
(the platform & paypal will eat up around 10% of the donation)
合作邀約 Brand/Content Collaborations (๑•̀ㅂ•́)و✧
Email ▶ mtzcherry@gmail.com
其他推薦的影片系列 Popular Playlist •*¨*•.¸¸♪
廣東話小教室 || Cantonese Tutorial Series ▶ https://goo.gl/mH94Qa
香港生活VLOG || LIVING in Hong Kong Vlog ▶https://goo.gl/dhfkpS
釜山大學交流一年VLOG || Busan Full-year Uni Exchange Vlog▶https://bit.ly/2rcxtL5
無聊傾計/食飯直播回顧 || Random Mukbang/Livechat Archive ▶https://bit.ly/2IbXDoB
#HongKong #CafeHopping #Cantonese
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hong kong living 在 Hong Kong Living - Facebook 的推薦與評價
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