Because nothing in the world is more important than your family, health, friends and soul 🤍
Saw this quote and can’t help to share; to those struggling to balance in life, i guess must always remember this..
“Imagine life as a game in which you are juggling some five balls in the air. You name them - work, family, health, friends and soul - and you're keeping all of these in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls - family, health, friends and spirit - are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life.”
- Brian Dyson
@fullertonhotelsg
#FullertonSG
#FullertonHotelSingapore
#FullertonMemories
#FullertonExperience
#ClubIndulgence
#FullertonFlavour
同時也有4部Youtube影片,追蹤數超過93萬的網紅Bubzvlogz,也在其Youtube影片中提到,HAPPY NEW YEAR! This is our last vlog of 2020. Can you believe it? As strange as this year has been, thankfully it has flown by for our little family...
「health quote」的推薦目錄:
- 關於health quote 在 YuniQue Yuni Facebook 的最讚貼文
- 關於health quote 在 Facebook 的最讚貼文
- 關於health quote 在 Chanwon Sweetie♥ Facebook 的最佳解答
- 關於health quote 在 Bubzvlogz Youtube 的最佳貼文
- 關於health quote 在 Kru-Ngor ครูเงาะ รสสุคนธ์ กองเกตุ Youtube 的最讚貼文
- 關於health quote 在 MingSir English Youtube 的精選貼文
- 關於health quote 在 200 Health Quotes ideas - Pinterest 的評價
health quote 在 Facebook 的最讚貼文
🏋️♀️我運動不是為了可以看到腹肌!
今天重訓時,我主動向一位在我旁邊運動的女生打招呼。
她是我們健身房的新面孔,會知道她是因為她多次把自己的運動影片tag我們健身房。
好奇之下,我點進她的帳號,得知她是個兩個孩子的媽媽,健身四年了,曾得過健美媽媽冠軍。
她經過我旁邊時,我禁不住稱讚她,有兩個小小孩,還努力維持健康體態!
她說,為了可以運動,有時候她半夜2:30跑來重訓!這對我來說很不可思議,因為我是一個每天9:30睡死,睡八個小時的人!
聊到開心之餘,她跟我說自己正在學營養,她可以教我怎麼吃把體脂降到15%!
她說,雖然我才重訓1年兩個月,但她覺得我可以參賽了!
說到這裡,我突然愣了一下,然後笑著說: 我運動是為了老了不讓別人推出去曬太陽啦!
我跟她說,我曾經在不到三個月把體脂降到17趴,但我很討厭自己看起來很乾扁的樣子😝
而且,從11歲開始就會節食、對食物有罪惡感的我,終於愛上食物、不再擁有罪惡感的我,只想要…
⭐️好好吃,吃飽、吃到身心靈滿足
⭐️好好動,每一次訓練都是上天給我的恩惠
⭐️好好睡,對於45歲快更年期的我,對於一夜安眠八小時,覺得感恩
⭐️好好便,老實說每天我從感覺到出來,約30秒,而且它們是林0玲等級的。
哈哈,所以不用有腹肌啦,我很愛很愛我自己現在的樣子。
但我還是謝謝她,並告訴她如果有一天我真的改變主意跑去比賽,我一定會請教她。
I workout for maintaining my health; NOT for getting an obvious Abs!
And here is my favourite quote from
JF Caron: “Abs is not a sign of power, it’s just a sign you’re not eating enough.”
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#重訓 #台灣人在澳洲 #健身女孩 #重訓女孩 #我不節食 #45歲 #中年健身 #fitbabes #fitnessgirls
health quote 在 Chanwon Sweetie♥ Facebook 的最佳解答
A good laugh and a long sleep are the best cures in the doctor’s book. To ensure I can have a better sleep at night, I take Saludynam from @bhbhealth ❤️ Been consuming this for a year now, I’m still recommending it for people I care.
Good sleep and health is everything now.
Remember to quote 🌟BHBCHANWON🌟 to receive FREE mini set & FREE shipping.
health quote 在 Bubzvlogz Youtube 的最佳貼文
HAPPY NEW YEAR!
This is our last vlog of 2020. Can you believe it? As strange as this year has been, thankfully it has flown by for our little family. This was the year I wore a mask more than I wore a bra. It was also the year I saw my postman more than my own family and friends. Still, I am thankful for my loved ones being healthy and well. I know everybody is sick of 2020 and hopes the New Year will be better. I am optimistic about the future but honestly, I'm just taking it one day at a time and celebrating little wins. I read a quote that says 2021 shouldn't be looked at as some magical year. Instead, we must also take ownership of our actions, change our habits to support our growth and make health and happiness a priority. Here's to not only GOING through 2021 but GROWING through it!!
Wishing you a SAFE HEALTHY AND HAPPY NEW YEAR. May your bowel movements always be smooth and regular.
All my love,
Bubz xo
Music by Fiji Blue - Butterflies - https://thmatc.co/?l=46147060
'Shine' and 'The Lights Ahead' by MJ Lee: https://mjleedot.com/
health quote 在 Kru-Ngor ครูเงาะ รสสุคนธ์ กองเกตุ Youtube 的最讚貼文
ไม่ใช่แค่นำเสนอผลงาน แต่เป็นการนำเสนอความก้าวหน้าในอนาคต ?⠀
“Presentation & Impressive Storytelling”⠀
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7 ที่นั่งสุดท้าย สำหรับคนตัดสินใจก่อนเท่านั้น ⚡⠀
ถ่ายทอดทุกเคล็ดวิชาโดย ครูเงาะ รสสุคนธ์ – ครูปราง – ครูซอ ผู้อยู่เบื้องหลัง การนำเสนอโครงการ ของผู้บริหารระดับประเทศมากมาย ?⠀
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17-18 สิงหา 2562⠀อัพสกิลให้พร้อม ? เพราะโอกาสไม่ได้เข้ามาหาคุณทุกวัน ⠀
⠀
? โรงแรม DoubleTree by Hilton สุขุมวิท 26⠀
?️ สอบถามที่ไลน์ @kru-ngor ⠀
? คลิก https://line.me/R/ti/p/@kru-ngor ⠀
? โทร. 099-797-9615 (10:00-19:00 น.) ⠀
#การพูด #ผู้นำ #นำเสนอ #บันดาลใจ #ครูเงาะ #สัมมนา #อัพเกรดชีวิต
—
? ที่มา : สถิติจากการสำรวจ Fear of Public Speaking ของสถาบัน National Institute of Mental Health
health quote 在 MingSir English Youtube 的精選貼文
Wedding photos are sacred mementos. They immortalise a significant rite of passage—your wedding. This day is like no other. You take her hands, look her in the eye, and make the vows—for better, for worse, for richer, for poorer, in sickness and in health, to love and to cherish, till death do us part. You PROMISE to take care of her for life and never walk away, no matter how sick and ailing she may become. You PROMISE to abrade your own sharp edges, learn to be a good husband and always put her first. You PROMISE to be faithful and not do anything that could hurt her terribly. I love the quote "Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for." Years after your marriage, when you look at the photos again, not only will you take a stroll down memory lane, but remember the Holy Trinity of promises. You will love her more, more and more.
呀Sir對發音好有興趣,如果你想知某個字的準確讀音,又或者想我朗讀一小段paragraph你聽,歡迎WhatsApp我!
我親自錄音答覆?
Ming Sir WhatsApp: 5118 4620
全年開放haha!
中4,中5,中6同學或自修生如果想補習都可以聯絡我!!?
另外,新增Paper 2/Paper 3專業改卷服務?
health quote 在 200 Health Quotes ideas - Pinterest 的推薦與評價
Apr 5, 2018 - Explore Results RNA's board "Health Quotes", followed by 10574 people on Pinterest. See more ideas about health quotes, quotes, health. ... <看更多>