I woke up like this 💯💫 Since my last post, people have been asking me why I got fillers. Swipe to see the before and after photos and you'll see what I mean by having a "runner face" (sorry runners 🏃♂️ 🏃♀️) I'm in my 30s so there comes a point in life you have to make a choice, pile on a few kg and you may not have a figure to show off in biking shorts, but you also won't have a face like a prune. A bit of fat on the face helps to pad it out a bit and keep lines and wrinkles at bay. My cheeks have been looking hollow recently and the effect made me sad when I took photos 😔 I've had full and chubby cheeks for the longest time so I miss them...
Everyone's skin loses volume and elasticity as you grow older but people like us who work out a lot pull and stretch our skin more so eventually, it's going to take its toll.
Giving up my daily workout isn't an option so I signed up for @sinclairpharma_apac Ellanse, a new derma filler which is made from a bio-absorbable collagen stimulator. This means it provides both instant and gradual results. I saw increased volume immediately (almost 2 weeks after treatment) but the volumisation and improved skin quality continue to develop over a 3 month period.
The other bonus is that Ellansé can be placed at different depth levels within the sub-dermal layers of the skin which makes it very versatile. It can be used for facial line improvement, to fill and correct wrinkles and folds, as well as volumising, contouring and sculpting the face.
All this may sound too good to be true, except that I am sitting here now, gazing at the results and they really are good. @dr.isaac.wong has put the chub back into my cheeks again! It’s subtle – but I look healthier, younger – and more cheerful. And I feel it, too.
同時也有415部Youtube影片,追蹤數超過203萬的網紅Muscle Watching,也在其Youtube影片中提到,監修:https://www.youtube.com/channel/UCTGEpK4QW14v7C1tPG306Pw 出演:https://www.instagram.com/h_style06/ [人生が180度変わる]仕事の生産性が爆上がりする筋トレ方法→https://note.com/m...
face workout 在 陳諭 That Mandy Chen Facebook 的最讚貼文
各位觀眾!為您呈現「舞獅的臉」!
喂~~~~🤦♀️
工作時的小確幸,就是有妝髮很棒的福利,和不只妝髮,還能聊健身自律的化妝師Sumi。
#雖然我一回家就吃蘿蔔kuih和麻糬 😂
#愛 #工作 #紀錄 #生活 #當下 #感恩
#陳諭 #電視主持 #藝人 #演員 #兩個孩子的老木
#打拼人生
I’m good at making face of lion dance lion😂
Enjoy every moment because that’s the only thing we can do in life, not past, and of course not future, all we have is now.☺️
This girl is amaizing with her professional makeup and hair magic, also, a good adviser to discuss about diet and routine of daily workout.
Love ya Sumi VieVie
#mandychen #tvhost #artist #actor #momoftwo #enjoy #moment #work #life #faith #hope #pray #love
face workout 在 Facebook 的最佳貼文
One of the challenges I face when working from home is that I tend to sit in front of my laptop for more than 8 to 10 hours. Due to limited movement, I noticed my weight has increased. Based on my BMI, my weight is categorized as overweight :( I need to put in a lot of work just to lose a few inches.
I started my workout plan plus the consumption of the Enme 7-day Enplan. Enme’s 7- day Enplan provides a very detailed plan to help me reduce my calorie intake and at the same time provide essential vitamins that are needed for my body.
In the box, it contains different types of sachets packed in 3 different colours.
* Lift - helps you burn unwanted fat in your body and promote a good metabolism.
* Fuel - Provides healthy nutrients to our body and it helps to prevent cravings - which prevents an imbalance diet.
* Flow - Remove unwanted toxins from our body which results in my skin having a healthy glow to it!
I love the taste of each sachet and it is easy to consume. I can feel my body become lighter and more energetic. No more constipation issues or craving for more unhealthy food. And my skin is glowing!
Find out more on Enme 7-day Enplan at https://enmelife.com or their IG @enmelife ! Use my discount code “Betty15” to get 15% of your purchase!
#ENME #Enplan #7daysenplan
face workout 在 Muscle Watching Youtube 的最佳貼文
監修:https://www.youtube.com/channel/UCTGEpK4QW14v7C1tPG306Pw
出演:https://www.instagram.com/h_style06/
[人生が180度変わる]仕事の生産性が爆上がりする筋トレ方法→https://note.com/musclewatching/n/nfc7241a9b106
チャンネルメンバーシップ限定動画リスト → https://www.youtube.com/playlist?list=UUMOb4-om3UY151Hu1uCR8Q19Q
❤️無料筋トレプログラム → https://musclewatching.com/program/
🧘♀️女性用トレーニングウェア(割引コード:MUSCLEWATCHING) → https://jp.sloli.store/
💪僕が使っているダンベル → https://amzn.to/2Q8N2Up
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🥛僕が飲んでいるプロテイン(割引コード: MUSCLEWATCHING) → https://bit.ly/2OUkhol
🎽SLOLIトレーニングウェア(割引コード: MUSCLEWATCHING) → https://jp.sloli.store/
👚マッスルウォッチングTシャツ → https://musclewatching.creator-spring.com/
👫メンバーシップ → https://www.youtube.com/channel/UCb4-om3UY151Hu1uCR8Q19Q/join
🤳インスタグラム → https://www.instagram.com/musclewatching/
🏢ホームページ → https://musclewatching.com/
👂ボイシー → https://voicy.jp/channel/1537
😄みんなのダイエット結果 → https://youtu.be/yUd9AHcuXSE
🇯🇵日本語の筋トレチャンネル → https://www.youtube.com/channel/UCTeybSdoGu2wkHjbRWVNHvQ
📕2020年4月28日発売!「マッスルウォッチング 世界最速でやせる神ダイエット」(マキノ出版)→
https://amzn.to/2FnO35q
📗2020年1月24日発売!「寝たまま、ぽっちゃり下半身が倍速で引き締まるトレーニング」(扶桑社)→ https://amzn.to/2DHbsOW
📘2020年1月30日発売!「むくみ取り筋トレ」(KADOKAWA)→ https://amzn.to/32a3neY
📙初著書!「美人はキレイな筋肉でできている」(KADOKAWA)→ https://amzn.to/3kM3sN3
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face workout 在 SHINPHAMM Youtube 的精選貼文
Để tiếp tục tập tại nhà, thì hôm nay mình sẽ chia sẻ với mọi người 6 bài tập cho thân trên. Không hề khó một chút vào, các bài tập kết hợp cả đẩy và kéo để tấn công được cơ bắp ở thân trên. Đặc biệt là không phải dùng dụng cụ nên bất cứ đâu các bạn cũng tập được.
➡️ Các bài tập tại nhà khác: https://www.youtube.com/playlist?list=PLzs5wWktVypnh656TbU7ghjJIVaXrTr2l
Không những vậy nếu các bạn tập theo và quay lại video thì còn có thể đóng góp 100k vào quỹ phòng chồng Covid.
Chi tiết ở đây nha: https://www.facebook.com/VPBank/posts/5864264100265562
⏱Timestamp
00:00 Hôm nay tập gì
00:23 Ủng hộ quỹ phòng chống Covid
01:06 6 bài tập thân trên
07:07 Chi tiết cách ủng hộ
?UPPER BODY HOME WORKOUT
1. Decline Push Up (x20)
2. Face Pulls (x15)
3. Pike Push Up (x12)
4. Doorway Row (x12)
5. Back Squeeze (x12)
6. L-sit Hold (Max out)
--- Repeat for 3 rounds ----
#SHINPHAMM #SHINEIII #AGCR
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Mua merchandise của SHINPHAMM tại đây:
?Facebook: https://facebook.com/agcr.official
?Instagram: https://instagram.com/agcr.official
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*Disclaimers: Shinphamm không phải là bác sỹ hay chuyên gia huấn luyện, tất cả video chia sẻ hoàn toàn dựa trên kinh nghiệm luyện tập cá nhân và kiến thức tự đúc rút được. Hãy chọn lọc thông tin kỹ càng khi xem video và luôn chủ động tìm đến các chuyên gia để được tư vấn.
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face workout 在 iMoD Official Youtube 的最佳貼文
Apple เปิดตัว watchOS 8 เน้นช่วยให้ผู้ใช้มีความสงบมากขึ้น ปรับปรุงแอป Breath ใหม่ เพิ่มท่างทางการออกกำลังกายใหม่ เพิ่มหน้าปัด Portrait
✅ ไฮไลท์สิ่งใหม่ใน watchOS 8
- Breath : ปรับปรุงแอนิเมชันแอป เพื่อให้ผู้ใช้สงบมากขึ้น
- Workout : เพิ่มท่าทางการออกกำลังกายใหม่เพื่อให้จิตใจสงบ Tai Chi, Pilates
- Watch Face : เพิ่มหน้าปัด Portrait Watch Face
- Photo : ใช้ Digital Crown เลื่อนดูภาพได้ มี Layout แบบใหม่ แชร์ภาพได้เลย
- Scrible : วาดเพื่อเขียนข้อความ ใช้ Digital Crown เลื่อน Cursur
- ไฟล์ GiF รองรับบน apple Watch แล้ว
- Apple Watch รองรับ AssistiveTouch
- Apple Music ปรับดีไซน์ใหม่
- เพิ่มแอปใหม่ ๆ เช่น Contact
อุปกรณ์ที่รองรับ watchOS 8 Apple Watch รุ่นต่อไปนี้ต้องจับคู่กับ iPhone 6s ขึ้นไป และต้องอัปเดตเป็น iOS 14 ขึ้นไป
- Apple Watch Series 3
- Apple Watch Series 4
- Apple Watch Series 5
- Apple Watch SE
- Apple Watch Series 6
อ่านข้อมูลเพิ่มเติม https://www.iphonemod.net/apple-annouce-watchos-8.html
#watchOS8 #watchOS #WWDC21 #iMoD
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