高一孩子,
開始收看網版了嗎?
龍騰B2L1 The Heart of a Champion,
講述一位四年前因傷錯過奧運,
四年後打算勇奪400公尺賽跑冠軍,
卻在衝刺過程中肌腱撕裂的事件。
他會立馬放棄?
還是跑完全程?
在場邊為他加油打氣的爸爸,又會怎麼做?
趕快收看網版吧!
今天送上 #俐媽英文教室運動篇 2.0版💪🏻
感謝柏瑄學長熱情補充喔👍🏼
———————————————————
🏃🏼♂️ 俐媽英文教室—運動田徑篇:
{Athletics 田徑}
[Track 徑賽]
• Sprints 短跑 →100m, 200m, 400m
• Middle-distance running 中長跑 →800m, 1500m, 3000m
• Long-distance running = endurance running 長跑 →5000m, 10000m
• Hurdles 跨欄 →100m, 110m, 400m
• Steeplechase 障礙賽 →3000m
• Relay 接力 →4×100, 4×400
[Road races 公路賽]
• Marathon 馬拉松 →42.195km • Half marathon 半程馬拉松 →21.0975km
• Ultra-marathon 超級馬拉松→長於全馬,也有持續跑24小時等類型
• Race Walk 競走 →20km, 50km
[Field 田賽]
• Pole vault 撐竿跳
• High jump 跳高
• Long jump 跳遠
• Triple jump 三級跳
• Shot put 鉛球
• Discus throw 鐵餅 • Hammer throw 鏈球
• Javelin throw 標槍
完整版請見 https://www.instagram.com/p/CK1Ne80Jjqm/?igshid=1vgaxse4o7ghb
————————————————————
大家趕快身體、腦子通通動起來!
.
#俐媽英文教室
#俐媽英文教室徵稿中 #trackandfield #marathon #sportsevent #athletics
#俐媽英文教室運動篇
#俐媽英文教室田徑篇
#俐媽英文教室網版篇
discus throw 在 Soh Wai Ching - Athlete Facebook 的精選貼文
Completed 12 Days IAAF CECS - Level 1 "U 16 Coach" with 4.0 in both theory exam and practical exam. I am now Certified by IAAF. Also happy to gain knowledge on all the athletic events in Track and Field and personally practice it.
Start from Sprinting, Relay, Hurdles, High Jump, Long Jump, Triple Jump, Pole Vault, Discus Throw, Shot Put, Hammer Throw, Race Walking, Steeplechase, Middle/Long Distance. Thanks to FTKLAA, MAF, Instructors and all the teammates.
#IAAF #SohTheSpeedster #CertifiedCoach
discus throw 在 Discus throw & shot put and TRACK & FIELD - Athlete 的推薦與評價
Discus throw & shot put and TRACK & FIELD. 1371 likes. about discus throw ,shotput and track & field Www.fb.com/gauravsharma0001 www.twitter.com/vipgaur. ... <看更多>
discus throw 在 Top 10 discus throw ideas and inspiration - Pinterest 的推薦與評價
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