#ThrowbackTuesday September 2019. Jadi action team part AV and Music di SRD Terengganu. 2 tahun dah sis jaga bab AV. Geng Herbalifers Terengganu tau dah.. how i do my works!
Bila now semua buat event and training online, lagi mencabar sbnrnya. Tambahan pulak byk new things nk kene learn and pro.. Canva lah, Zoom lah, skang ni.. Notion plak haha..
Ada ke 3rd parties yg nak hire kita jadi AV Team, mana tau boleh buat side hustle income geli2 haha.. kita takla expert, tapi Pro laa jgk hahahahaa 😂
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𝑻𝒖𝒓𝒏 𝒐𝒏 𝒏𝒐𝒕𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅𝒂,𝒂𝒈𝒂𝒓 𝒂𝒏𝒅𝒂 𝒕𝒊𝒅𝒂𝒌 𝒌𝒆𝒕𝒊𝒏𝒈𝒈𝒂𝒍𝒂𝒏 𝒅𝒆𝒏𝒈𝒂𝒏 𝒑𝒐𝒔𝒕𝒊𝒏𝒈 𝒕𝒊𝒑𝒔2 𝒂𝒕𝒂𝒖 𝒊𝒏𝒇𝒐 𝒅𝒂𝒓𝒊𝒑𝒂𝒅𝒂 𝒔𝒚 PROJEK KURUS ONLINE]] .
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio PROJEK KURUS ONLINE]] wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
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💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
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Coach Hardiana 0123318022
Follow PROJEK KURUS ONLINE]]
#projekkurusonline
#duckscarves #jubahbesar #neelofahijab #ctdk #fattzura #blouselabuh #neelofa #meletop #kekviral #jomkurus #tipsdiet #resepikek #zumbamalaysia #santapanrohani #resepisihat #mirafilzah #coachhardiana #KekasihHatiMrBodyGuard #DearCinta #CukupDeritaItu #singleterlalulama #ulekmayang #hantulokal #cikayumeesanggul
#thehotel #ShahAlam40000 #Itanggang
同時也有52部Youtube影片,追蹤數超過10萬的網紅Team SMG,也在其Youtube影片中提到,Time to dust off our AKMs and prepare to drop hot as we return for PMPL Season 4. Our original roster returns with captain Trixnity, Bard, Jenny, Six...
「action coach」的推薦目錄:
- 關於action coach 在 Coach Hardiana Facebook 的最佳貼文
- 關於action coach 在 Coach Hardiana Facebook 的最佳貼文
- 關於action coach 在 Team SMG Facebook 的精選貼文
- 關於action coach 在 Team SMG Youtube 的精選貼文
- 關於action coach 在 彼得爸與蘇珊媽 Youtube 的最讚貼文
- 關於action coach 在 An Nguyen Fitness Youtube 的最佳貼文
- 關於action coach 在 ActionCOACH | Las Vegas NV - Facebook 的評價
- 關於action coach 在 THE NEXT BUSINESS STEP! Levelling up your ... - YouTube 的評價
action coach 在 Coach Hardiana Facebook 的最佳貼文
MOM AND BABY WORKOUT!
Senaman dgn baby tidak lah se smooth mcm video ni.. ada kemungkinan baby akan cranky, ada kemungkinan baby tak berapa bagi kerjasama. But no worries. Kita yg buat workout tu sendiri.. so just play along. Ikut jer layan flow mood baby. Try adjust the workout ikut kesesuaian situation lah..
But the main point highlight here is, BUAT JE! DO ACTION! Kalau mummies setakat save je video ni tapi tak buat, rugiii laaaa moms! Dah ada coach DD share ni, buat OK!
Tak lama pon, dalam 30 minutes of your time takkan tak boleh MAKE THE TIME! You can do this moms! Scroll IG and FB boleh.. workout pon pasti boleh. Kasi buat, kasi jadi action! Komen sikit kat bawah siapa yg dah DONE tu 🤩😘💪🏼
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Turun berat badan with Happiness bersama Hardiana❤ ONLINE COACHING Kurus Dari Rumah saja! Klik di link bio wassap untuk details
📲 http://onlinekurus.wasap.my .🔥🔥🔥.
💠 Pelan pemakanan selama 25 hari
💠 Pantauan dan rating lunch plate peserta
💠 Group support dan bimbingan coach
💠 Program Nutrition utk sebulan
💠 FOKUS PADA TURUNKAN LEMAK BADAN
Coach Hardiana 0123318022
#projekkurusonline
action coach 在 Team SMG Facebook 的精選貼文
Time to dust off our AKMs and prepare to drop hot as we return for PMPL Season 4.
Our original roster returns with captain Trixnity, Bard, Jenny, Six with our new pick up, Ziso, who you might know from Taugeh Ayam
And joining our managment team, Coach Savior (Savior) and Manager Yotta, is our new Analyst, Kyrul (Kyrul Gaming)!
Team SMG PMPL S4 Roster:
Nazeri 'Trixnity' Shahrin (Captain) Nazeri Shahrin - Trixnity
Harith 'Bard' Iskandar Bard Gaming
Danny 'Jenny' Irfan JennyxGaming
Aqil 'Six' Yusli Aqil Six
Ahmad 'Ziso' Qayhfishah Ziso x gaming
Are you guys ready for nonstop PUBG MOBILE action? We know we are! LET'S GO!!
#PMPLS4 #PUBGM #PUBGMOBILE #StillMovingUnderGunfire
action coach 在 Team SMG Youtube 的精選貼文
Time to dust off our AKMs and prepare to drop hot as we return for PMPL Season 4.
Our original roster returns with captain Trixnity, Bard, Jenny, Six with our new pick up, Ziso, who you might know from Taugeh Ayam
And joining our managment team, Coach Savior and Manager Yotta, is our new Analyst, Kyrul!
Team SMG PMPL S4 Roster:
Nazeri 'Trixnity' Shahrin (Captain)
Harith 'Bard' Iskandar
Danny 'Jenny' Irfan
Aqil 'Six' Yusli
Ahmad 'Ziso' Qayhfishah
Are you guys ready for nonstop PUBG MOBILE action? We know we are! LET'S GO!!
#PMPLS4 #PUBGM #PUBGMOBILE #StillMovingUnderGunfire
action coach 在 彼得爸與蘇珊媽 Youtube 的最讚貼文
訂閱我們的頻道⬇︎
https://goo.gl/AZvZXq
更多彼得爸與蘇珊媽育兒日記⬇︎
https://www.youtube.com/playlist?list=PLy6f_wRUZBEAP5vb3GqzScHbPJ-xTLNUB
追蹤我們⬇︎
instagram☛https://www.instagram.com/peter_and_susan/
facebook☛https://www.facebook.com/peternsusan/
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大家敲碗已久的蘇珊媽開箱包包第二集來拉
特別留到了新家才來跟大家分享
同時介紹一下媽媽怎麼利用新家的更衣室
來收納他心愛得包包
#更衣室 #名牌包 #包包 #女生 #女用包 #小包 #晚宴包 #蘇珊媽 #包包開箱 #coach #LV #愛馬仕
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Youtube官方為了避免小朋友看到不該看的留言
所以把我們的留言區鎖起來拉
歡迎大家可以到我們的IG、FB分享你們想說的內容唷
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熱門影片:
彼得爸與蘇珊媽水中生產 | 溫柔生產 | 全紀錄 :https://youtu.be/6SqVOTw5buk
蘇珊媽懷孕日記Ep33|Kyle真的來了|水中生產2:
https://www.youtube.com/watch?v=G0kszriBAaA&t=1s
蘇珊媽懷孕日記Ep25|孕婦肚模DIY|Belly Casting|彼得爸與蘇珊媽:
https://www.youtube.com/watch?v=t37mDnZt5No
彼得爸與蘇珊媽育兒日記Ep87|帶kyle出院兄弟倆被迫分開了:
https://youtu.be/v43QC1tMB3M
Cody爸比媽咪先回家囉:
https://youtu.be/WoS_mr07qIE
susan水中生產經驗分享:
https://youtu.be/sQSXpYOifmY
彼得爸與蘇珊媽婚禮mv:
https://youtu.be/pz3mfpYxj0I
彼得爸與蘇珊媽求婚紀錄:
https://youtu.be/dEQhWmkiDiE
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拍攝工具⬇︎
相機: Osmo Action Sony rx100m7 Gopro6 canon 70D iphone 8 Gopro5
麥克風:RODE video mic pro
空拍機:dji mavic pro
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剪輯工具⬇︎
final cut pro
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合作邀約⬇︎
petersusan0625@gmail.com
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action coach 在 An Nguyen Fitness Youtube 的最佳貼文
Romanian Deadlift- 1 bài tập không thể thiếu để xây dựng một dải cơ đằng sau của cơ thể- Cơ Erector spinae, Cơ Mông, Cơ Đùi Sau.
Nhưng tập thế nào để đem lại lợi ích tối đa của bài tập này dành cho các nhóm cơ đó, Video hôm nay của mình sẽ hướng dẫn các bạn từng bước một và đồng thời chúng ta sẽ cùng tìm hiểu 3 Lỗi Sai Thường Gặp nhất trong động tác này nhé.
Comment ở dưới các bạn nghĩ gì về vấn đề này nhaaaaa:
00:00 Intro và giới thiệu về Romanian Deadlift
00:43 cách phân biệt giữa RDL và SLDL
1:17 Chuyển động của Romanian Deadlift
1:26 Cách Set Up RDL
1:34 Vị trí Tay cầm & Cách cầm tạ
1:53 Cách thực hiện RDL
3:07 Lỗi 1: Xuống quá sâu
3:25 Lỗi 2: Đầu gối đi về phía trước
3:53 Lỗi 3: Nhìn vào gương
Và các ông đừng quên nếu các ông có một người coach siêu tận tâm, đầy kiến thức cùng một hệ thống coaching TỐT NHẤT VIỆT NAM thì đăng ký lịch call với tui ở dưới nha!!
Và chúng ta sẽ cùng bàn mục tiêu của các bạn là gì và hệ thống coaching của mình sẽ giúp bạn ra sao nhé??????
https://calendly.com/an-nguyen-fitness/plan-and-action-call?month=2021-05
SUBSCRIBE YOUTUBE CHANNEL: https://metub.net/annguyenfitness
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Snapchat: https://www.snapchat.com/add/an.nguyen7294
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Online Coaching Service: [email protected]
#AnNguyenFitness
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