Search
Just signed up my for Fitness First gym membership with #AIAVitalityMY. I shall work out more often at the gym and go for more yoga and body balance classes. Any Fitness First members here? Besides these two, what group exercise classes do you recommend me to join? Btw, just by tapping in to Fitness First, I can earn up to 100 AIA Vitality Points each time I visit the gym! #FitnessFirstMalaysia
Lately, some of you have been messaging me to share some tips on how to stay fit (probably because I also have a non-stop café hunting spree!!). :P
Honestly, it is the dedication towards my crystal clear goal of leading a healthy lifestyle by being as active as I can in the gym.
For just around RM200 a month for a gym membership…I think it’s really worth the investment to achieving my fitness goal!
Besides, for ONE fee, I get to participate in various fitness activities such as BodyPump, Yoga and RPM while making a lot of friends! :)
A gym is a safe place for me to exercise cause I’ve actually been mugged before while working out at Bukit Gasing - https://www.instagram.com/p/BAR22JtSfjI/ so do take care wherever you may be.
And for those who are AIA Vitality members, you get an upfront discount on gym membership AND cash back if you go to the gym 24 times in 3 months at Fitness First! ;)
https://www.aiavitality.com.my/vmp-my/partners/fitness_first)
Feeling motivated? I know I am!
And I won’t feel guilty anymore when I indulge in my little piece of dessert…knowing I can also hit the gym to work it off!
#AIAVitalityMY #ichoose
Sports can be one of the best ways for children and parents to bond and keep fit at the same time. Sharing about our fun family day at the Cold Storage Kids Run 2014 and how my little runner made it to the finishing line. Also, read about how I track my calories and log my fitness workouts using the AIA Vitality Mobile App and if you are an AIA policy holder, join in the giveaway to win an AIA Vitality Membership worth $108! http://www.ahappymum.com/2014/05/staying-fit-as-family-aia-vitality.html
We are ready! 開始喇，仲唔快啲入嚟睇我同DoDo姐、農夫、杜小喬玩遊戲！？
活動仲會有AIA 專家同大家分享規劃健康同財富嘅貼士，同埋有一位星級嘉賓出場！
記住睇到最後呀，節目最後仲會公佈抽獎詳情㗎! 獎品係 21部iPhone12 Pro Max，一齊慶祝2021新一年呀！
推廣⽣意的競賽牌照號碼：54081
大抽獎須受有關條款及細則約束。
#AIAHongKong #HealthierLongerBetterLives #健康長久好生活 #現在規劃未來 #Do姐友答案 #大抽獎 #Do姐 #農夫 #杜小喬 #EmiWong #iPhone12ProMax
►join the #femily membership! http://bit.ly/femilymembers
ALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform
► turn on notifications for new videos every week
►BE MY FRIEND 成為我的朋友
Instagram: @EmiWong_ https://www.instagram.com/emiwong_
Facebook: @Emi Wong https://www.facebook.com/EmiWongg
aia membership 在 The Value of AIA Membership - YouTube 的推薦與評價
Knowledge, networking, and advocacy—members of the American Institute of Architects discuss the reason they ... The Value of AIA Membership. ... <看更多>