這位靈修教練就是我在Podcast 裡提到的,當我因英文不是母語,而在面對澳洲同事開會時感到害怕時!
她告訴我: 重點不是你說的多標準、多正確!
而是你給了大家什麼樣的證正面能量✨
This is Chris, the life coach I mentioned in my podcast! I told her that I was always feeling nervous to speak in front of my colleagues as English is not my Mother tongue!
She told me: It isn’t never about what you say; it is about how you make people feel.
I am forever grateful for her wisdom words as it literally make me start to focusing on sharing a beautiful energy with people around me.
Instead of how perfect my English is!
#Chriswildeboer
Chris Wildeboer
🦋她的IG連結🔗
https://www.instagram.com/p/CTRRT8Tt9gc/?utm_medium=copy_link
🦋她的網站
https://balancecentral.com.au
PS: 因為我六年沒有跟她諮詢了,所以現在諮詢方式我不是很清楚。詳情請你們自己點入連結閱讀喔。
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#brisbane #lifecoachinbrisbane #brisbanelifecoach
同時也有22部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,5 Ab exercises that burn massive calories. Training App: https://bit.ly/trainwithjordanapp Note: This is not a spot-reduction video. I called this "...
「5 words start with a」的推薦目錄:
- 關於5 words start with a 在 Facebook 的最讚貼文
- 關於5 words start with a 在 我媽叫我不要打鼓 Facebook 的最佳貼文
- 關於5 words start with a 在 Facebook 的最佳貼文
- 關於5 words start with a 在 Jordan Yeoh Fitness Youtube 的精選貼文
- 關於5 words start with a 在 Jordan Yeoh Fitness Youtube 的最佳解答
- 關於5 words start with a 在 MakeLearningFun Youtube 的最讚貼文
- 關於5 words start with a 在 5 letter words that start with A - YouTube 的評價
- 關於5 words start with a 在 words that start with Long E Vowel - Pinterest 的評價
5 words start with a 在 我媽叫我不要打鼓 Facebook 的最佳貼文
(English is belowed)
最近翻照片翻到了2017年,我最愛的鼓手 Antonio Sánchez 帶著他的樂團 Migration 來台灣 河岸留言 演出,想起了之前我曾經翻譯過他的DVD "Master Series"的一段話,非常感動且給我很大的能量,但之前有被盜過帳號都不見了,於是決定再找出來聽打一次重新翻譯分享給大家。
也再次謝謝 河岸留言可以邀請這麼棒的樂團來台灣!!
如果不知道Antonio Sanchez是誰的,他是Pat Metheny band的鼓手,葛萊美獎得了好幾座,同時已經得了奧斯卡等N個獎項的電影 Birdman 「鳥人」,這部整部電影配樂只有鼓聲,所有鼓也都是他錄的。
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一些來自 Antonio Sanchez 對鼓手們的金玉良言 (出自他的 “Master Series” DVD )
最後一點我想要說的是,許多關於跟音樂以及音樂家共事的態度。
嗯,當我還在成長時,我總是夢想著可以在很棒、高聳、最大的場館,跟著大型樂團,以及最棒的音樂家們一起演出。 這夢想當然很棒,但你總是要從某些名不經傳的小地方當作你的起點。
突然之間,我意識到我正在小酒吧、小俱樂部、或是某家餐館、某個婚禮場演出 — 而且沒有人在專注聽你演奏,那時我覺得很沮喪而且覺得被冒犯了,舉例來說。我以前做很多婚禮場,而且在上面演奏「熱愛105度C的你」(註一) 上百次,演奏時心裡想「我在這邊銃三小?」、「快讓我離開這吧,殺了我吧,我可以演比這個帥一百倍以上的曲目!」於是,我在演奏時只想打卡下班,就沒有把我的專注放在音樂上面。
又或者某天,我在某間小酒吧演出,正在演奏搖擺樂,或者一些我真的很喜歡的音樂風格,但沒有人在注意聽我們演奏,大家都在看大銀幕上的棒球比賽。 我就想說「好吧,反正沒人在聽,我就把我昨天練功的招式都丟進去音樂吧。」而那時我只是胡亂的丟我練過的招式,並沒有在那個音樂裡面,我也沒有在聽其他音樂家演奏了什麼,不過也許其他音樂家有聽到我做的事情。
後來,當我幸運地得到了更多演出機會,而這些場合開始需要更高的難度,我了解到我的專心程度並不足以支撐這些高強度的場合。
舉例來說,當我在九零年代晚期開始跟Niels Pedersen一起做巡迴,那是個非常高強度的演奏,它是個三重奏,每次演出的晚上,我的腦袋好像快爆炸一樣,因為我並不習慣如此需要長時間專注程度的高難度演出,我才了解到我浪費了太多時間以前演奏的時候沒有把專注力放在音樂上。
我覺得,如果你有兩隻手、兩隻腳、而且可以演奏樂器,你已經夠幸運了。而我認為如果你現在正在某間酒吧、某個餐館、或是某個婚禮場作演出,而你可以把每一場演出當作好像是全世界最棒的演出、在最大、最美麗的場館,跟著最棒的音樂家一起演出,那我認為你正走在對的路上。因為你有把你的心放在音樂裡面,而且你給這些音樂跟音樂家他們所渴望的最棒的尊重,那麼我可以向你保證接下來會有很棒的事情降臨在你身上。
這就是我想說的,非常謝謝你們今晚的蒞臨,希望我們下次可以再見。
註一:原文是說演奏「La Mecarena」,90年代的當紅歌曲。這邊為了年輕讀者,使用較貼近現在的105度C的你。
註二:Niels Pedersen 全名是 Niels-Henning Ørsted Pedersen (N.H.O.P.),是從70-90年代活躍的傳奇的低音提琴手,演奏速度可以超級超級快又具備非常豐富的音樂性。
英文原文,因為是用聽打的,也許有少部分錯誤
Recently I found a picture that my favorite drummer
Antonio Sanchez and his band "Migration" touring in Taipei in 2017. And few years ago I've seen his DVD and felt so inspired from these words. I decided to translate it into Chinese to share with other Chinese drummers.
There's maybe little mistakes because English is not my mother language.
---------------------------------
Some wise words from my all-times favorite drummer Antonio Sanchez from his DVD - "Master Series".
And the last things I wanna said, hmm, has a lot to do with attitude to work with music and musicianships. Hmm, When I was growing up, I was always dreaming of playing in a nice, tall, the biggest stadium and the biggest band with the greatest musicians in this world. And that’s great except that we all have to start somewhere. And I, all of a sudden, I was playing in a little bar, or small pub, or some restaurant, or a wedding where nobody was paying an attention. And I really felt depressed and I felt violated. And for example, I’ve been played for a wedding gig, and I would be playing “La Marcaena” for a hundred times , and I would be like “What am I doing here ?”, “Get me out of here, shoot me, this is not for me, I’m so much better than this !”
And I was not putting my heart into it at all. When the next day, I would play in some small bar, I was playing maybe swing or something that I really like, but nobody was paying an attention. Everybody was looking at the screen, the baseball game. And I would be like “Well, nobody is paying an attention, then I just gonna playing practice whatever I was working on yesterday.” And I was NOT in the moment, I was not listening to what the other guys were playing. And maybe the other guys were listening to me.
So, when I luckily started getting better and better opportunities music-wise, and the situations start getting a little more the manling. I realized that I did not have the concentration I took for me to be able to deal with some of the situations. Uh, for example when I started to play with Niels Pedersen in the late 90s, it was a very tense gig , it was just a trio, and every night I would end would headache , because I was not used to have a lot of concentration and focusing that much, for that amount of time.
I realize that I’ve wasted a lot of time not being into the music not putting my heart into it. Because, I mean I really feel like if a, you have two arms, two legs, and you are able to play , you are lucky already. And I think if you are playing in some small restaurant, or wedding, or whatever. You treat that situation like the best gig in the world in the most beautiful opera house or the biggest stadium, and you treat you felt the musicians like the greatest musicians you could play with. I think you are on the right path. You put your heart into it, and you give the music and musicians the respect they deserved. Then I can assure you really good things are gonna happen to you. So that’s it for me, thank you so much for coming, hope see you next time.
5 words start with a 在 Facebook 的最佳貼文
I rarely feature rooms because it’s really hard to get the hotel owners to agree with it, specially when visitors started to arrive in Boracay. Safety comes first.
Blessed enough, WaterColors Beach Café Bar has a different story to tell. This will be my home for a while, and I am able to check and review all the rooms they have available in this beautiful hotel, I call home.
Let’s start with the Penthouse.
Why I love it?
1. I get the view of the church (which to me is a blessing), which is located at the main road. I have not heard a single noise from the street at all.
2. The interior. I was not sure about the cream, white, and orange combination, at first when I saw the photos online. But when I arrived at the place, it was an instant gratification. It was calming. Like you live in a spa. That includes the toilet’s design!
3. The rooftop bar access. No brainer! I have the access to rooftop bar, where during the day, I work, edit my videos and at night, I party with friends. I just needed to order from the restaurant below, and yes drinks are allowed for guests in the hotel. Ordering food and drinks are so easy and modern, which brings me to point #4.
4. They have an iPad for each room which allows you to check their menu, and use iMessage to chat with the frontdesk to request or order any time! So fetch! 😅 Here’s the view of the restaurant: https://fb.watch/77kOGz9GYB/
5. The bed. For someone who has a back problem, bed is very important to me. In Singapore for 10 years, I have had to supply myself an ergonomic mattress. I had to or I would not be able to sleep well which would affect my mood the entire day. For 3 months in Boracay, with all honesty, for 3 nights I have been here, I finally slept like baby. It’s so comfortable! Not so hard, and not so soft. It’s finally a blessing to me to be able to sleep well.
Soon, I will be reviewing the beachfront and deluxe rooms. But for now, please give them some love by visiting their Facebook Page, inquire about their rates and more.
I personally would like to thank Ethel, Ely and the staff for this opportunity. I know my words aren’t enough to show how much I appreciate you.
XoXo,
Your Boracay Insider
#boracayskin #boracaynow #boracayinsider #boracaytour #boracaytourism #wheninboracay #boracaybeach #boracayphilippines #boracayph
5 words start with a 在 Jordan Yeoh Fitness Youtube 的精選貼文
5 Ab exercises that burn massive calories.
Training App: https://bit.ly/trainwithjordanapp
Note: This is not a spot-reduction video. I called this "Fat burning Abs exercise" is because these ab movements have a great cardio element in it, in other words, they will help you to burn more calories than any standard ab exercise.
Doing these exercises alone won't help you to get rid of your belly fat. Getting a defined six-pack ab is all about getting down to a low body fat level + a certain level of muscularity (your abdominal muscles). This routine only works if you train and eat right consistently (frequently up to 5 times a week), make sure you train every other body part with other bodyweight exercises or weights training.
The best and fastest way to achieve a defined six-pack ab is the combination with your diet, your day to day food routine. Cut down junk foods, and start eating more real/whole/healthy foods. It's not going to be easy and it's going to take some time. Be patient, and keep up the effort, and you will get there someday I promise. ;)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://bit.ly/trainwithjordanapp
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
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5 words start with a 在 Jordan Yeoh Fitness Youtube 的最佳解答
*Closed Caption is available in this video.*
3 Ab exercises that burn massive calories.
Note: This is not a spot-reduction video. I called this "Fat burning Abs exercise" is because these ab movements have a great cardio element in it, in other words, they will help you to burn more calories than any standard ab exercise.
Doing these exercises alone won't help you to get rid of your belly fat. Getting a defined six-pack ab is all about getting down to a low body fat level + a certain level of muscularity (your abdominal muscles). This routine only works if you train and eat right consistently (frequently up to 5 times a week), make sure you train every other body part with other bodyweight exercises or weights training.
The best and fastest way to achieve a defined six-pack ab is the combination with your diet, your day to day food routine. Cut down junk foods, and start eating more real/whole/healthy foods. It's not going to be easy and it's going to take some time. Be patient, and keep up the effort, and you will get there someday I promise. ;)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
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5 words start with a 在 MakeLearningFun Youtube 的最讚貼文
This video is also suitable for someone who want to learn English as second
language, We hope your kid will enjoy this video and learn the pronunciation, name
of animal same and able to identify different animal same as my kid.
If you want to watch more video from us, please
-do subscribe us!
http://www.youtube.com/channel/UC7pL7...
-like the video and share to you friend who have kid on the facebook, tweeter,
google+....etc
Learn shapes playlist:
https://www.youtube.com/watch?v=zfMGb...
Learn names of animal with sound playlist:
https://www.youtube.com/playlist?
list=PLDQjcD7DJPwmpnepbnrgxL5TJY5NqIRJ4
Learn names of street vehicle and its sound playlist
https://www.youtube.com/playlist?list...
Learn names of fruits and vegetables
https://www.youtube.com/playlist?list...
Learn number and counting playlist:
https://www.youtube.com/playlist?list...
Remarks:
Most animal sound effect is from
http://www.animal-sounds.org/
http://www.4uall.net
and we did post processing to make it more interesting for kids.
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5 words start with a 在 words that start with Long E Vowel - Pinterest 的推薦與評價
words that start with Long E Vowel | ... vowel sounds and 5 based. earningmycape. Earning-My-Cape ... Spelling Lessons For Beginning Spellers (and Readers) ... ... <看更多>
5 words start with a 在 5 letter words that start with A - YouTube 的推薦與評價
... <看更多>